Kub Lub Yim Hli Ntuj yog ib lub sijhawm zoo rau lub caij nyoog noj zaub qhwv noj. Qhov zoo yog pom tseeb - nws yooj yim, six, tseem ceeb thiab zoo. Yuav ua li cas ua kom watermelon detox zoo tshaj plaws? Nutritionists qhia cov kev cai yooj yim.
- Txhob tig cov khoom noj khoom haus rau hauv kev noj mov. Ntawm chav kawm, cov kua txiv hmab txiv ntoo uas muaj kua txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo uas muaj kua txiv hmab txiv ntoo muaj ib qho kev poob siab ntawm citrulline, saturating nqaij zog, magnesium, txo cov "piam thaj" txaus ntshai nyob rau hauv cov ntshav thiab folic acid koom nrog rau cov txheej txheem rog rog. Tab sis lub caij nyoog siv watermelon hloov ntawm cov zaub mov yooj yim tuaj yeem cuam tshuam kev ua metabolic - es tsis txhob poob phaus, koj tsuas yuav nce tshaj qhov hnyav.
- "Cov kab mob npog" cov txiv hmab txiv ntoo hauv cov zaub mov txhua hnub. Muab cov zaub mov thiab cov zaub mov ua kom zoo, thiab cov zaub ntsuab - nourishing thiab tib lub sij hawm cov khoom noj yuav tsis ua rau lub plab nyob hauv plab thiab yuav cia tau yooj yim rau noj cov zaub mov qab zib li cov khoom noj txom ncauj. Thaum lub sij hawm ntawm cov tshuaj tua hluav taws nws tsim nyog los muab txhua hom khob cij, ncuav pastries, pasta thiab high calorie dainties - txwv tsis pub tsis tas yuav tsum tos rau cov nyhuv magic.
- Saib lub hauv paus ntsiab lus ntawm kev coj cwj pwm. Txawm hais tias koj adore watermelon - tus nqi ntawm nws noj txhua hnub yuav tsum tsis pub tshaj 2 kilograms. Thaum noj cov tshuaj tua tau ntev, noj 150 gram ntawm lub cev ua ntej noj tshais, pluas su los noj hmo, ces koj tuaj yeem nce cov khoom noj thiab hloov chaw noj mov nrog zaub qhwv thiab zaub zaub ntsuab. Cov neeg inclined siab rau VSD thiab hypotension, tsis txhob mob siab dhau lawm nrog kev noj haus - ib cov txiv hmab txiv ntoo muaj peev xwm ua rau muaj kev puas tsuaj.