Cov tshuaj
Niaj hnub no, cov chaw muag tshuaj muab peb txoj kev xaiv tshuaj rau kev tiv thaiv kinetosis, tab sis kev siv ntau ntawm lawv tsuas pub tom qab 10-12 xyoo. Lub hom phiaj ntawm ib qho tshuaj, nws txoj kev noj tshuaj thiab txoj kev siv nws yuav tsum yog los ntawm tus kws kho mob lossis tus kws kho mob paj hlwb.
Muaj ntau cov tshuaj siv ua ntej (ib nrab ib teev ua ntej txoj kev mus ncig) kom lawv tswj kom tsis txhob muaj cov tsos mob ntawm txoj kev mob kev hnyav. Qee cov tshuaj tsuas txo qhov excitability ntawm lub vestibular apparatus, uas pab tiv thaiv xeev siab thiab kiv taub hau. Tus kws kho mob yuav kom koj siv cov tshuaj no tsuas yog qhov kev mus ncig ntev ntev, thiab cov me nyuam yaus mob ceev heev. Rau kev tiv thaiv ntawm xws li cov tshuaj tsis txais. Tej kev kho no tej zaum yuav muaj kev phiv tshuaj, qhia, piv txwv, hauv kev ua xua. Muab tus me nyuam rau ib qho tshuaj yog tias nws twb tau raug muab ua ntej lawm (yog li tsis ua kom rov tua dua). Yog hais tias tsis tau npaj rau lub sij hawm ntev (tsis pub tshaj ib teev), sim kom tsis txhob siv cov tshuaj.
Tag nrho cov txhais tau tias tiv thaiv kinetosis yog muab faib ua ntau pawg.
- Cov pab pawg neeg tseem ceeb yog cov tshuaj tshwj xeeb uas ua rau cov kev mob tshwm sim ntawm txoj kev mob kev hnyav. Lawv cov nyhuv loj yog qhov nkag mus rau hauv qhov system ntawm lub cev, qhov chaw uas lawv ncaj qha kom txo tau cov txiaj ntsig ntawm qhov kev cuam tshuam los ntawm cov cuab yeej vestibular. Vim li no nws yog ib qho ua tau rau suppress lightheadedness, ntuav thiab kiv taub hau. Nyob rau hauv thaum yau (ntawm ib xyoos) nws yog cai siv Drimin cov tshuaj. Kev npaj Ciel thiab Kinedryl raug tso cai siv los ntawm ob xyoos. Thov nco tseg, cov tshuaj no muaj cov npe tshwm sim tuaj yeem tshwm sim: kev nqhis dej thiab lub qhov ncauj qhuav, lub plawv dhia ntau zog, kev cuam tshuam ntawm qhov muag pom thiab qhov siab, cim tshuaj loog. Cov tshuaj yog noj ib xuab moos ua ntej lub sijhawm.
- Lwm pab pawg muaj xws li tshuaj tiv thaiv kev noj qab haus huv hauv tsev: Kokkulin (muab rau cov menyuam yaus ntawm peb xyoos), Vertigochel (los ntawm ob xyoos), Avia-hiav txwv (kuj los ntawm ob xyoos). Lub hauv paus ntsiab lus ntawm qhov kev txiav txim ntawm cov tshuaj no yog "zoo li kev kho mob zoo li". Peb tab tom tham txog qhov tseeb tias cov koob tshuaj loj hauv tsev homeopathic kho lawv tus kheej yuav ua rau cov tsos mob ntawm kinetosis, tab sis nyob rau hauv me me koob lawv pab lub cev mus tua nrog kev tsis zoo. Lawv yuav luag tsis muaj kev tsis sib haum thiab cov kev mob tshwm sim. Qhov lawv siv yog tsis tsim nyog tsuas yog ib leeg tsis haum lossis tsis haum rau tus menyuam. Nws yog yooj yim heev rau cov me nyuam mos uas lawv tau tso rau hauv daim ntawv ntawm dauv, caramels thiab granules. Cov tshuaj no yog siv li ib nrab ib teev ua ntej lub sijhawm.
- Yog hais tias txoj kev mob muaj nkeeg ntau heev, tus kws kho mob yuav muab cov tshuaj tiv thaiv (antihistamine), sedative los tiv thaiv emetic. Cov kev xaiv ntawm ib tug tsim kev kho nyob ntawm lub degree ntawm qhov tshwm sim ntawm kinetosis. Tag nrho cov tshuaj noj saum toj no zoo tiv thaiv nrog qhov excitability ntawm lub hlwb thiab txo cov kev mob tshwm sim ntawm kev mob kev nkeeg. Lawv kuj muaj ib daim ntawv teev cov kev phiv loj: ncaj ncees, qaug zog, tsaug zog thiab qhov ncauj qhuav. Txawm li cas los xij, yog tias koj tus menyuam quaj rau txhua qhov kev mus, cov tshuaj no yuav ua rau qhov teeb meem tsis zoo. Cov koob tshuaj thiab hom kev tswj ntawm cov tshuaj no tsuas yog sau los ntawm kws kho mob xwb.
Yog tias cov tshuaj tsis muaj zog hauv koj kis?
Nws tshwm sim thiab zoo li no, thaum lub txiaj ntsim ntawm kev txais tos ntawm kev npaj yuav pom qaug zog los yog tag nrho yog tsis tuaj. Qhov no yuav tshwm sim nrog tus kheej insensitivity rau ib qho tshuaj. Thov nco ntsoov, muab tshuaj ntxiv thiab rov noj cov tshuaj no tsis tsim nyog. Ua siab ntev thiab pab kom koj tus me nyuam mob siab tshaj plaws los ntawm kev siv cov khoom tsis muaj kev mob los tua cov kab mob hauv lub cev.
Non-medicinal txoj kev los ntawm kev tiv thaiv kinetosis
Muaj ntau txoj kev uas tsis paub siv tshuaj los pab txo cov kev mob tshwm sim ntawm txoj kev mob kev nkeeg. Cov hau kev no tau raug kuaj xyoo, muaj kev nyab xeeb thiab yeej pab tau cov me nyuam. Muaj kev nkag siab sim lawv xyaum. Qhov tseeb, tsis muaj leej twg lees tias lawv yuav pab koj tus me nyuam, vim hais tias txhua tus me nyuam lub cev yog tus kheej, thiab qhov tseeb tiag, qhov ua rau mob mob.
Ib txoj kev kho mob zoo rau kev xeev siab thiab kev mob kev nkeeg yog ib rab phom. Nws yuav tsum tau muab txiav rau hauv nyias daim hlau thiab cias sucked thaum lub sijhawm. Tsis yog txhua tus me nyuam nyiam cov saj ntawm Ginger, yog li ntawd koj tuaj yeem hloov nws nrog cov nqaij mos los yog cov khoom qab zib. Haus qhiav tshuaj yej los yog infusion ua ntej mus txawv tebchaws.
Qee cov me nyuam tau txais kev pabcuam los ntawm cov roj ntsha tseem ceeb, tshwj xeeb tshaj yog cov kua roj hmab thiab chamomile. Nws yog ib qho tsim nyog yuav tau tso ob peb tee roj ntawm ib lub khaub hlab los yog ntswg thiab nqus pa los ntawm nws.
Tawm tsam rocking, kuj pab infusion ntawm oats los yog spinach kua txiv. Cov dej haus no yog npaj tau yooj yim heev. Txoj kev lis ntshav ntawm oats: ib tablespoon ntawm oats yuav tsum tau poured nrog boiling dej, insist rau 30-40 feeb thiab lim. Kua txiv los ntawm cov dej ntxuav tshiab yog rho tawm los ntawm txoj kev muaj kua txiv. Yog tias koj paub txog qhov kev mus ncig ua ntej, pib muab tus me nyuam cov dej no (li ntawm peb lub khob haus ib hnub ob zaug) peb mus rau plaub hnub ua ntej hnub tawm mus.
Rau ib qho chaw twg ua dej haus, nws zoo dua yog siv cov ntxhia dej tsis muaj nkev lossis qaub kua txiv qaub. Koj yuav tsum haus lawv hauv me me me me.
Ntawm txoj kev ntau feem ntau so lub ntsej muag thiab txhais tes ntawm tus me nyuam nrog ib daim ntaub so ntswg, koj tuaj yeem ua cov ntaub qhwv lub hau ntawm lub hauv pliaj. Ntawm tus me nyuam yuav tsum hnav cov khaub ncaws hnav nrog ib lub dav tsho, tsis muaj hnab yas khawm thiab rub caj dab nruj. Thaum muaj kev txuag - muab tus menyuam tso rau ntawm nws lub puab tsaig thiab nrog nws tham txog nws cov lus tseem ceeb. Nws yuav cuam tshuam los ntawm kev xav tsis zoo thiab kev xav. Tab sis tseem, pw tsaug zog yog txoj kev zoo tshaj rau txoj kev mob kev nkeeg.
Ntau tus niam txiv xav hais tias tus me nyuam yuav tsum tau pub ntau zog rau hauv txoj kev, uas, yog tias inclined rau rocking, yog fundamentally wrong. Cov khoom noj khoom haus muaj nqis heev tsuas ua rau qhov teeb meem tsis zoo. Ntawm chav kawm, ib tug me nyuam tshaib plab tsis tuaj yeem coj. Nws raug nquahu kom npaj ib lub teeb khoom txom ncauj ib teev ua ntej qhov kev mus ncig. Lauj kaub tais diav yuav tsum tau yooj yim digestible. Kev noj haus zoo ua ntej yuav tawm mus thiab ntawm txoj kev - ib daig ntawm boiled ntses, yogurt, cheese tsev. Thaum mus ncig ntawm lub dawm tsis pom zoo kom haus dej qab zib thiab mis nyuj haus. Tsis tas li ntawd xwb, yog tias tus me nyuam nkag los ntawm txoj kev, tsis txhob noj nrog nws. Qhov no, dhau lawm, tuaj yeem ua rau muaj kev tawm tsam.
Yog hais tias lub dawm yog nyob deb, ua ntej, xav seb koj yuav noj tau. Nws yuav tsum tau nres rau lub sijhawm txaus, yog li ntawd tom qab noj mov, ib qho tsis mus hauv kev, thiab taug kev hauv cov cua kom ntev li 30-40 feeb. Qhov no yuav pab tau tus me nyuam daws cov kab mob kev hnyav.
Teem sijhawm ua haujlwm
Yog hais tias koj yuav tsum tau mus ncig los ntawm lub tsheb lossis lwm yam kev thauj, pib cob qhia tus menyuam lub vestibular apparatus ua ntej.
Qee cov niam txiv pib noj cov menyuam nrog lawv yuav luag txij hnub yug. Qhov no yog qhov tsis txhaum cai, vim hais tias nyob rau hauv no txoj kev vestibular apparatus ntawm crumbs adapts rau txav. Thov nco ntsoov, cov kev taug kev tuaj yeem tsim nyog yuav tsum tau ua nyob rau hauv lub rooj zaum hauv tsheb thiab rau qis dua.
Kev cob qhia yuav ua tau tom tsev. Lub ntsiab qauv rau txoj kev kawm yuav tsum yog kev ua raws cai. Piv txwv ntawm kev ua qoj ib ce yooj yim rau kev cob qhia cov cuab yeej vestibular: hnav thiab npuaj ntawm tus me nyuam ntawm nws txhais tes, npau npua ntawm lub pob ncaws pob, tus me nyuam txoj kev sib tw, khawm thiab kev loj hlob. Xws li manipulations nyiam siv dads. Feem ntau peb pom li cas lawv tig, twist thiab tumbling lawv cov me nyuam. Tam sim no peb paub tias qhov no tsis yog kev lom zem xwb, tab sis kuj tseem ceeb heev.
Ib tug me nyuam ib nrab thiab ib nrab mus rau ob xyoos nws yuav tsum tau qhia rau "skeletal" los ntawm ib sab mus rau ib sab, taug kev rau ntawm ib qho kev sib tshuam los yog ib qho log, ua viav vias thiab kev voj voog, qhia kom ua luam dej thiab dhia ntawm lub txaj txeem.
Kev nplua yog ib qho xwm txheej phem. Tab sis peb pom hais tias kev txhawm rau kev tiv thaiv nws tseem muaj nyob. Tom qab cov lus qhia thiab cov tswv yim yooj yooj yim, koj yuav cawm koj tus me nyuam ntawm qhov teeb meem kom nws muaj peev xwm txaus siab nrog txoj kev nrog koj.
Noj qab nyob zoo!