Kev piav qhia.
Mucous tsim, uas tshwm thaum cov kab mob ua glued, tsim tawm hauv dej xwb, thiab cov tsos ntawm cov pob txha muaj qhob noom hu ua hiav txwv nplej.
Hiav txwv cov txhuv nplej siab muaj keeb kwm tob heev. Nrog nws cov kev pab, txawm nyob rau hauv ancient sij hawm, feem ntau cov kab mob raug kho. Cov kev lig kev cai ntawm kev siv dej hiav txwv nplej rau cov hom phiaj kho mob tau pauv mus rau kab lis kev cai ntawm teb chaws. Kwv yees li ntawm ib puas xyoo dhau los, cov tshuaj yaug cov tshuaj ntsuab tau tuaj rau sab hnub poob. Sij hawm dhau los, txaus siab rau nws ces flared li, ces tuag lawm.
Cov cwj pwm thiab cov khoom lam.
Qhov tshwm sim ntawm fermentation, uas yuav siv qhov chaw nrog kev koom tes ntawm tus kab mob dej - yog haus ntawm marine medicinal mov. Qhov no haus dej muaj ntau cov organic acids, cov roj unsaturated tseem ceeb, cov roj yam tseem ceeb, cov vitamins, cov khoom noj thiab cov minerals.
Vitamins thiab minerals uas yog ib feem ntawm cov paj npleg uas siv los tsim lawv lub cev cov kev enzymes los ntawm lub cev. Qhov no txhais tau hais tias muaj kev koom tes hauv kev sib cev metabolic ntawm lub cev thiab txhawb kev tiv thaiv. Thiab cov enzymes uas muaj nyob rau hauv cov dej haus pab kom zom cov zaub mov.
Pab tau cov roj cholesterol yog tsim los ntawm unsaturated fatty acids, thiab tiv thaiv qhov tsim teeb meem cholesterol, uas yog tsim los ntawm cov tsiaj nqaij. Cov mob cholesterol muaj peev xwm muab tso rau hauv cov hlab ntsha.
Muv nplej muaj cov khoom siv uas pab qeeb qeeb hauv cov nqaij mos. Qhov no yog tau los ntawm kev tiv thaiv kev tso tawm dawb radicals los ntawm cov nqaij mos thaum lub sijhawm oxidation-txo. Kwv yees li ntawm 100 xyoo dhau los nws tau tsim tias txhua yam tshuaj lom neeg ntawm kev sib tua tshwm sim los ntawm kev tsim cov dawb radicals. Dab tsi yog qhov dawb radical? Kev tivthaiv ntawm tus qauv uas muaj lub siab dawb (hauv txhais tau tias, nws muaj ib txhais tes dawb uas muab tau rau nws tus kheej rau lwm yam) yog hu ua dawb radical. Kiag tag nrho cov radicals - nrog cov tshuaj ua kom muaj zog. Tuaj ua dawb radicals yauv raug kev tshuaj lom neeg, thiab vim yog cov kev xav, cov dawb radicals raug tsim, thiab ntxiv rau. Qhov no yog ib qhov kev sib tsoo. Kwv yees li ntawm ib nrab xyoo dhau los nws tau qhia tias yog vim li cas lub toxicity ntawm oxygen yog cov dawb radicals. Tom qab kis tau los ntawm cov khoom ntawm metabolism hauv, cov qog hlob laus lawm.
Ntxiv rau tag nrho cov lus saum toj no, nyob rau hauv hiav txwv nplej muaj ib yam khoom uas yuav ua rau muaj peev xwm kho cov metabolic nyob hauv cov ntaub so ntswg cartilaginous. Nrog ntau yam teeb meem metabolic nyob hauv qaum thiab pob qij txha, cov tshuaj no tseem ceeb heev. Folic acid, koom rau hauv synthesis ntawm proteins, pab nyob rau hauv tsim ntawm cov ntshav liab. Ib tug dej haus los ntawm mov muaj ntau pabcov fungi thiab microorganisms uas pab nyob rau hauv lub rov qab los ntawm lub cev.
Dej haus yog raws li kev sib xyaw hauv cov khoom noj khoom haus yog ib qho kev pab tiv thaiv kom tsis txhob muaj kev tiv thaiv, ua rau cov neeg mob siab, ua rau cov txheej txheem metabolic nyob hauv lub cev, thiab tseem muaj cov tshuaj tiv thaiv, antitherosclerotic thiab antimicrobial. Thaum koj haus qhov dej no ua rau lub cev hnyav.
Contraindications.
Txog rau hnub tim, cov kws muag tshuaj tsis tau txaus siab nyob rau hauv cov nplej marine, raws li qhov chaw muab kev pabcuam. Nws ua raws li hais tias tsis muaj teeb meem teeb meem ntawm tib neeg lub cev tau raug kuaj. Tab sis yog tias koj xav tias yam twg muaj nyob rau hauv cov khoom no, koj tuaj yeem xaus tias qhov dej haus no yuav tsum tsis txhob siv rau cov neeg uas raug kev mob ntawm cov ntshav qab zib (vim haus muaj qab zib), peptic ulcer ntawm duodenum, lub plab lossis acidity ntawm lub plab.
Yuav ua li cas npaj haus?
Kev npaj dej haus ntawm dej hiav txwv miraculous yog yooj yim heev. Ua li no, koj yuav tsum muab plaub diav txhuv rau hauv ib lub lauj kaub, ib ob qho tseem ceeb. Tom qab ntawd, sib tov ib lim dej uas tsis muaj dej sov nrog 3 diav suab thaj. Tom qab ntawd, ncuav qhuav cov hmoov nplej qhuav ntawm cov tshuaj no. Ob hnub rau insist, ces ntws. Noj peb zaug ib hnub rau ib nrab khob. Lub chav kawm ntawm kev kho mob yog ib thiab ib nrab lub hlis. Cov tshuaj no tuaj yeem muab cia rau hauv lub tub yees kom tsis pub ntev tshaj tsib hnub. Tom qab tsib hnub, lub hiav txwv nplej tau ntxuav, thiab lawv pib npaj dej tshiab.
Ntxiv rau cov saum toj no, kev daws teeb meem raws li cov khoom noj khoom haus marin kuj siv los ua lub ntsej muag lub ntsej muag. Nws txaus siab raug rau cov tawv nqaij, tones li, me ntsis smoothes wrinkles thiab muab cov tawv nqaij ib tug tshiab saib. Cov tshuaj no yuav yaug qhov ncauj kab noj hniav, vim nws muaj cov tshuaj tua kabmob antimicrobial. Tshem tawm qaug zog tom qab ib hnub nyuaj yuav pab tau da dej nrog dej haus los ntawm mov.
Marin yog zoo rau kev tiv thaiv kab mob thiab kev txhim kho lub cev, tab sis tsis yog kev kho.