Yuav pib nrog, peb xav kom koj nco ntsoov txog lub ntsiab ntawm thaj av:
Nigiri yog me me sushi, qhov ntiv tes ntawm qhov ntiv tes, tas nrog ib qho ntawm cov ntses rau saum toj. Raws li txoj cai, nigiri ua haujlwm hauv ob leeg.
Poppies (rolls) yog cov khoom noj khoom haus nrog cov nqaij nruab deg thiab zaub. Poppies yuav tsum tau dov nyob rau hauv lub noria (algae), tom qab uas yob yog txiav mus rau hauv pieces.
Oshi-sushi yog nias sushi. Marinated ntses yog tso rau hauv qab ntawm lub ntim, uas yog ces sau nrog Japanese pre-cooked txhuv. Saum toj ua kom khoov, ces cov khoom ua haujlwm raug tshem tawm hauv lub khob thiab muab cov ntses rov qab los.
Chirashi-sushi - cov mov nplej siav yog ntim rau hauv ib lub taub ntim thiab dai kom muaj nqaij nruab deg thiab zaub rau saum toj.
Tsim nyog rau sushi khoom:
Nco ntsoov tias qee yam khoom yuav tsis muaj nyob rau hauv sushi, thiab qhov no tsis cuam tshuam nrog zaub mov (ntawm chav kawm, koj tuaj yeem tsis cais cov khoom xyaw hauv daim ntawv qhia).
1. Nplej rau sushi
2. Seaweed ntawm noria
3. Rice vinegar
4. Soy sauce
5. Fillet ntawm salmon
6. Tuna fillet
7. Tsav
8. Nqaij qhiav
9. Wasabi
10. Teeb pas nrig
11. Nqaij ntses salmon
12. Dib
13. Caviar ntawm ya ntses
14. Sesame noob
15. Avocado
16. Txiv qaub
17. Zaub ntsuab
18. Cream Cheese
Tsis txhob hnov qab muas ib rab riam ntse thiab ib qho kev xyoob ntoo xyaw tshwj xeeb (makis). Lub tom kawg koj yuav tsum muaj thiaj li qhwv lub qaws rau hauv txoj hlua zoo, uas koj yuav ntxiv hlais.
Tam sim no peb yuav qhia rau koj nyob rau hauv ntau dua kom meej txog qee yam ntawm cov khoom tsim nyog los ua sushi.
Rice rau sushi . Nplej tau yuav luag round opaque nplej, raws li txoj cai, nws hais txog ntau yam ntawm mov nrog ib theem siab ntawm cov hmoov txhuv nplej siab, thiab yog li ntawd, thaum ua nws nws zoo li creamy sib tov. Nws yog vim yog lub stickiness tias xws li mov yog siv los ua sushi. Rice rau sushi muaj nuj nqis rau tshwj xeeb muaj pes tsawg leeg ntawm carbons, zaub protein. Tag nrho cov yam ntxwv ntawm cov mov nquag siv nyob rau hauv mucosa ntawm gastrointestinal ib ntsuj av, tiv thaiv nws los ntawm irritation.
Rice vinegar (dej). Rau qhov kev npaj ntawm sushi, nws yog pom zoo kom siv Japanese mov vinegar. Western hom, raws li txoj cai, qaub thiab hloov tsis tau tiag tiag. Koj yuav ntxiv nws thaum npaj mov nplej rau sushi.
Wasabi (Japanese horseradish). Muaj ob hom isabi - nws yog sava thiab sei. Thawj hom yog kim heev, tab sis vim li no nws tsis yog ntau heev. Tsuas nco ntsoov tias koj tuaj yeem yuav yog isabi hauv hmoov thiab muab tshuaj txhuam. Nws yog qhov zoo tshaj uas yuav yog isabi hmoov, sib tov nrog dej thiab ntxiv rau zaub mov tom qab 10 feeb ntawm kev ua noj ua haus nws. Nyob rau hauv cov ntaub ntawv no, koj yuav yeej muaj tshiab yogabi, tsis muaj ntxiv additives thiab preservatives.
Nori (seaweed). Lawv muab muag rau hauv pob khoom ntawm 5-10 los yog 50 daim. Algae Nori yog ib qho tsaus ntuj nti, nkig ntawv, muaj dub lossis ntsuab. Lawv siv los ua cov khoom noj qab zib thiab cov khoom xyaw hauv ntau hom sushi. Yog hais tias lub nori yog me ntsis kib dhau ib qho qhib nplaim, ces nws yuav ua nws cov ntxhiab, ua crispy. Nws yog ib qhov tsim nyog yuav tau fais lub liia los xij, thiab cov nyom yuav sib zog nqus nqus dej noo, yog li sim ua sai sai siv lub nori tom qab toasting.
Marinated ginger yog siv nyob rau hauv sushi thiaj li zoo dua kev saj ntawm txhua tus ntses nyob rau hauv cov zaub mov, nws siv tau ib qho qub, cim saj. Rau kev tsim cov yeeb nkab zoo heev, raws li txoj cai, ib tug tub ntxhais hluas cov qoob loo hauv lub yim hli ntuj yog siv. Nco ntsoov tias Ginger yuav tsum tau ua los ntawm cov nplaum loj.
Tam sim no me ntsis txog nqaij nruab deg. Nco ntsoov tias koj tuaj yeem pom kev xav thiab siv txhua hom nqaij nruab deg, nqes mus rau tag nrho.
Cov kua nplaum nplaum yog feem ntau siv ua sushi. Qhov no muaj ntau cov vitamins thiab cov as-ham, nws paub tias txij thaum lub sij hawm ancient hais tias cov tshuaj muaj nyob rau hauv lub eel yog kev rau txiv neej noj qab haus huv, thiab cov vitamins A ntsiab lus hauv pob txuv tiv thaiv qhov muag kab mob thiab kev laus ntawm daim tawv nqaij.
Sime Saba yog ib yam dab tsi uas tsis yog nqaij npuas kib. Nws txawv ntawm lwm cov ntses nrog tus nplua nuj saj thiab aroma. Thawj mackerel yog salted, thiab ces marinated nyob rau hauv vinegar. Nws zoo dua tsis noj mov rau sab sab, vim hais tias cov ntses muaj peev xwm kis tau cov cab.
Sau. Raws li txoj cai, qhov sau rau cov yob yog ib qho kev sib sau ua ke. Koj tuaj yeem siv cov roob ris, avocado, dib, roj cheese, thiab Japanese mayonnaise.
Tam sim no koj paub dab tsi khoom koj yuav tsum tau ua sushi. Qhov loj tshaj plaws uas muaj xws li kev xav, tab sis tseem peb qhia koj mus lo rau cov Japanese zaub mov txawv me ntsis. Fresh sushi thiab qaws, ua mov tom tsev, yuav muab rau koj zoo zoo thiab ib daim ntawm Japanese noj qab haus huv!