- Qhuav apricots - 150 grams
- Prunes - 150 Grams
- Germinated wheat - 3-4 st. dais ((koj tuaj yeem muas hauv cov khw muag khoom))
- Raisins - 4 st. spoons ((dua li dub))
- Walnut - 150-200 Grams
- Txiv qaub - 0.5 pieces
- Zib ntab - 5-6 Art. diav
- Noob hnav - 2 st. diav ((kib), Kom kho kom zoo nkauj)
- Txiv maj phaub shaving - 1-2 Art. Spoons (Rau dai kom zoo nkauj)
- Cocoa - 1 st. diav (rau dai kom zoo nkauj)
- Zes ntawm lemons - 2 pieces (Strictly tsis muaj daim tawv!)
Kuv xav hais tias ntau heev (yog tsis yog txhua tus) cov ntxhais thiab cov poj niam paub qhov teeb meem no: creepy koj xav tau ib lub qab zib, tiam sis koj ua tsis tau - kev noj haus, daim duab ... Nws yuav siv sij hawm ntev rau exhaust koj tus kheej nrog kev txwv thiab tsis noj, thiab tom qab ntawd, ntxov los sis tom qab, koj zom - thiab noj nyob rau hauv ib lub rooj zaum ntau ntau ntawm cov khoom qab zib, vim hais tias ntawm cov pob txha tam sim ntawd pib qhia ntau dua. Feem ntau, koj paub tias nws yog dab tsi. Yog li - muaj ib qho kev daws qhov teeb meem no :) Kuv qhia koj yuav npaj cov khoom qab zib zoo li cas, ntawm qhov uas koj yuav tsis loj hlob stout (tshwj tsis yog, ntawm chav kawm, koj overdo nws nrog cov koob tshuaj). Yog li, daim ntawv qhia rau cov khoom qab zib tseem ceeb: 1. Ua tib zoo ntxuav tag nrho cov khoom xyaw (tseem ceeb heev)! 2. Nrog 2 lemons peb tshem tawm cov zest. 3. Tag nrho cov khoom xyaw, tshwj tsis yog cov kev kho kom zoo, peb dhau los ntawm nqaij grinder. Cia li hla ib nrab ntawm ib tug txiv qaub. Sib tov lub khoom xyaw nrog txiv qaub zest, dhau los ntawm nqaij grinder. 4. Ntxiv cov zib ntab. Nws xav tau ntau kom tau txais ib cov tuab sib xws. Los ntawm pawg neeg tau txais peb ua khoom qab zib me me. 5. Nws yog ntshaw kom ntsuas qhov loj ntawm st.lozhkoi. Tsuas yog koj lub tswv yim xwb! Lawv tuaj yeem ua tau zoo lawm. Peb poob rau qee lub khob noom ua kua txiv qaub, ib txhia hauv cov cocoa, ib txhia ntawm cov suab thaj. Koj tuaj yeem kho daig nrog almonds! Khaws hauv lub tub yees. Hmoov zoo thiab noj qab nyob zoo thiab zoo nkauj! ;)
Kev Pabcuam: 10