Tej zaum koj tau hnov ib qho qub qab uas koj xav tau rau tus kws kho mob cov lus nug, yuav ua li cas thiaj li raug tshuaj lom, tus menyuam kawm ntawv-tub ntxhais kawm tau teb tias feem ntau nws yog cov khoom qab zib oatmeal, uas nws noj vodka thawj, tom qab npias, thiab thaum nws tuaj mus xaus nws kuj yog ib lub tsev-brew. Ntawm cov hoob kawm, txhua tus neeg to taub zoo zoo tias qhov no yog ib tug cuav xwm, ntawm uas nws ua raws li tias cov kua nplaum no tsis tuaj yeem raug tshuaj lom. Ntawm qhov tsis sib xws, oatmeal ncuav qab zib yog yuav luag li pab tau raws li porridge ntawm no amazing cereal, uas tag nrho cov dieticians ntawm lub ntiaj teb pom zoo. Thiab yog tias koj noj ob lub ncuav qab zib oatmeal es tsis txhob siv lub tais ntawm Herculean porridge thaum sawv ntxov, muaj qaug dej qaub ncaug nrog lub khob mis, ces txog caij noj su koj yuav muaj txaus lub zog thiab lub zog ua koj tus kheej ua lag luam. Keeb kwm ntawm kev ua noj ua haus ntseeg hais tias oatmeal ncuav qab zib nyob rau hauv kev noj haus ntawm ib tug neeg yuav luag nyob rau tib lub sij hawm raws li qhob cij. Tseeb, thaum thawj oatmeal ncuav qab zib tsis qab zib, tsuas yog ntev ntev tom qab lawv pib muab cov suab thaj thiab ntau yam additives - neeg rau, raisins, candied txiv hmab txiv ntoo. Nyob rau hauv Russia, oatmeal ncuav qab zib, uas tau ci nyob rau hauv St. Petersburg, twb tshwj xeeb tshaj yog nto moo, ua raws li txawm qhia tshwj xeeb los ntawm lwm lub zos. Tam sim no cov zaub mov ua lag luam kuj ua rau ntau ntau yam ntawm oatmeal delicacy, tab sis yuav ua li cas yuav xws li ib lub khoom qab zib match uas koj ci nrog koj tus kheej tes thiab muab tshais txawm sov.
Cov khoom xyaw:- Butter 100 g
- Qe nqaij qaib 1 pc.
- Qab zib hmoov 0.5 tbsp.
- Brown qab zib 0.5 tbsp.
- Hmoov nplej 150 g
- Oat flakes 0.5 tbsp.
- Dej boiled 0.5 tbsp.
- Raisin teeb 2 handful
- Kauj Ruam 1 Los npaj cov txiv hmab txiv ntoo uas muaj oatmeal peb xav tau cov ntaub so ntswg, suab thaj, hmoov, raisin thiab qe. Butter yuav tsum nyob rau hauv chav tsev kub, raisins yuav tsum tau me me thiab pitted.
- Kauj Ruam 2 Sib xyaw thiab sib tov zoo lub butter, qab zib hmoov thiab xim qab zib brown.
- Kauj Ruam 3 Qe me ntsis qeeb.
- Kauj Ruam 4 Ntxiv lub qe rau qhov dej sib tov thiab sib tov zoo.
- Kauj Ruam 5 Ces muab ntxiv 0.5 khob dej sov, hmoov nplej, oog flakes thiab raisins.
- Kauj ruam 6 Ua kom zoo kom txog thaum tus. Yog hais tias lub mov paj hloov kua, koj muaj peev xwm ntxiv ob peb spoons ntawm hmoov thiab oatmeal.
- Kauj Ruam 7 Npog cov ntawv ci nrog daim ntawv ci, roj nrog roj. Cov lus tsis tseeb mus rau nteg tawm lub mov paj nyob rau hauv daim ntawv ntawm khoom qab zib nyob rau ntawm ib tug deb ntawm 2-3 cm los ntawm txhua lwm - nws hloov tawm 20-22 pieces.
- Kauj ruam 8 Ci hauv qhov cub kom sov txog 180 ° C rau 20-25 feeb.