Qhov teeb meem ntawm ntau tshaj qhov ceeb thawj rau peb lub sij hawm yog li tseem ceeb li puas tau. Qhov no yog vim muaj ntau yam, feem ntau tsis nyob ntawm peb. Kev nyuab siab, cov sijhawm teem sijhawm, noj zaub mov, khoom tiav thiab lwm yam. Tsim muaj ntau txoj hauv kev yuav ua li cas thiaj li muaj qhov hnyav hauv ... khaub ncaws. Thiab ntawm no yog ib qho ntawm lawv - ib qho kev noj haus zoo rau cov roj zaub kua zaub. Kev noj haus no tsis cog lus tias koj "roob toj siab", tab sis nyob hauv thawj hnub xya hnub koj tuaj yeem pov xya kilos. Nws essence yog li kua zaub sai li sai tau, supplementing nws nrog txhua hom khoom xyaw.
Yog li cas koj poob yuag zaub hauv 2 lub lis piam? Thiab rau qhov no peb yuav npaj ib qho txuj ci tseem ceeb dua.
Peb yuav tsum tau: tsib qhov nruab nrab qij, tsib txiv lws suav (tsim thiab kaus poom), peb qab zib peppers thiab celery nyob rau hauv ib qho kev tshwm sim.
Tom ntej, txiav finely dos, shred cabbage, peppers thiab txiv lws suav txiav rau hauv ib ncig, thiab celery - cubes. Sau cov zaub sib tov nrog 6 litres dej, coj mus rau ib tug boil thiab noj rau 10-15 feeb rau tsawg kub. Tseem ceeb: tsis txhob ntsev, txhob ntxiv cov txuj lom! Tom qab ua noj, koj tuaj yeem sib tov txhua yam hauv rab hlau. Nws tau muab cov kua zaub ua kom zoo. Nws tsis pom zoo hloov lossis tshem tawm cov khoom xyaw. Yog hais tias ib tug neeg tsis nyiam dos, noj nws tag nrho, thiab tom qab ntawd ces muab tshem tawm. Lub ntsiab feem ntawm kua zaub yog celery. Nws yog nws leej twg burns rog. Yog li ntawd tsis txhob ua qias neeg kom muab nws ntau li ntau tau. Siav celery tsis yog ib qho delicacy, tab sis ob peb lub lis piam yuav raug zam.
Rau lub cev yog siv rau cov ntawv qhia tshiab, koj tuaj yeem pib nrog ib nrab hnub. Thiab noj cov kua zaub txhua txhua ob hnub, maj mam nce "koob tshuaj". Kua zaub yuav noj tau thaum twg los tau thiab txhua lub sijhawm, tab sis peb teev ua ntej yuav mus pw - tsis txhob noj (tej zaum yuav muaj o tuaj thaum sawv ntxov).
Qhov kev noj haus no yooj yim heev rau kev hloov. Nws tsis tsuas yog txo cov nyhav, tab sis kuj tagnrho. Nws tseem ceeb heev. Ntawm cov hoob kawm, cov qhab nia yuav tsis tuaj yeem lav. Qee tus neeg yuav poob qhov hnyav ntawm yim kilograms, ib tug neeg los ntawm plaub. Nws nyob ntawm tus yam ntxwv ntawm lub cev. Tag nrho cov neeg poob ceeb thawj sai dua. Thiab tus tswv tsev ntawm qhov nruab nrab qhov loj yuav zoo siab thiab plaub lub plhaub kilograms. Tab sis qhov tseem ceeb tshaj plaws yog kom mus rau lub hom phiaj. Thawj 2-3 hnub qhov kev tshaib kev nqhis yuav tsis cia koj tau txais kev khaj. Tom qab ntawd lub cev yuav tau siv rau kev noj haus tshiab. Los ntawm qhov kev hloov no tau me ntsis ache lub taub hau. Tab sis tsis txhob txhawj, nws yuav dhau mus sai sai. Nyob rau hauv thaum ntxov hnub, zaub kua zaub kom nquag tshem tawm kua ntau dhau ntawm lub cev, nyob rau hauv kev txuas nrog no, nquag siab yuav tau. Yog li, nws zoo dua rau kev nkag mus rau kev noj haus ntawm ib hnub so, yog li ntawd lub cev qis rau poob ceeb thawj rau zaub thaum nruab hnub ua haujlwm thiab tsis ua rau tsis zoo rau koj hauv chaw ua haujlwm.
Muaj zus zus hauv zaub rau 2 lub lis piam, tsis txhob nres qhov khoom noj li ib txwm. Txwv tsis pub, txhua lub kilograms tuaj yeem rov mus rau lawv qhov chaw. Ua hauj lwm tsis yog nyob rau hauv vain, muaj xws li nyob rau hauv txhua hnub noj haus ntau zaub, txiv hmab txiv ntoo, tsev cheese, boiled ntses thiab nqaij qaib mis. Tawm los ntawm kev noj haus yuav tsum maj mam. Yam tsawg kawg yog xya hnub. Thaum ua raws li cov lus pom zoo no, koj yuav ua kom tiav cov txiaj ntsig tau.
Daim duab ntawm kev noj haus:
Hnub 1: kua zaub thiab txiv hmab txiv ntoo ntau ntxiv (tshwj tsis yog txiv tsawb). Peb haus dej thiab unsweetened tshuaj yej.
Hnub 2: Cov kua zaub yog ua ke nrog cov zaub ntsuab (tshiab nplooj lossis cov kaus poom). Nws yuav tsum tau tso tawm ntawm taum, pob kws thiab pob taum ntsuab. Rau noj hmo, ib tug ci qos, flavored nrog zaub roj, yog zoo meej.
Hnub 3: kua zaub, tsis txhob hnov qab txog zaub thiab txiv hmab txiv ntoo. Tab sis twb tsis muaj qos yaj ywm.
4th hnub: kua zaub, zaub, txiv hmab txiv ntoo (+ txiv tsawb) thiab cov rog tsawg.
Hnub 5: kua zaub, txiv lws suav thiab me ntsis nqaij nyug.
6th hnub: unchanging kua zaub, zaub (tshwj xeeb tshaj yog nplooj), tais hau.
7th hnub: kua zaub, xim av (unpolished) nrog cov zaub, kua txiv tshiab.
Nyob rau hauv ob lub lim tiam koj yuav tsum maj mam ntxiv cov niaj zaus rau peb, tab sis tseem ceeb cov khoom.
Qhov zoo ntawm kev noj haus no yog ib qho kev coj zoo.
Bon appetit!