Qee ntseeg hais tias kev siv tshuaj ntsuab yog li qub raws li lub ntiaj teb, thiab niaj hnub nimno neeg tsuas yog yuav tsum tau tsuas yog mus rau qhov tseeb cov ntsiab lus hauv kev tshawb fawb tshuaj. Coob tus cwj pwm yog ntshai txawm pib kho nyob rau hauv txoj kev no, vim lawv ntseeg hais tias kev siv tshuaj ntsuab yuav tsum tau ua siab ntev, kev mob siab thiab lub sijhawm, vim tias qhov kho tau zoo dua yog qeeb qeeb. Tab sis qhov tseeb, cov nroj tsuag tau yooj yim, tsis muaj kev hloov paug hauv lub cev, thiab nrog rau daim ntawv thov, nws tsis yog tsuas ua kom tiav, tab sis kuj ntxiv zog ntawm lub cev.
Qhov zoo tshaj plaws kho nyob rau hauv phytotherapy seem yog kev siv cov phyto-tshuaj yej. Nws yog ib qho yooj yim thiab zoo tshaj plaws los kho cov kab mob ntau yam, muaj kev txaus siab rau nws. Yuav ua li cas kom herbal tshuaj yej los ntawm medicinal nroj tsuag thiab lwm cov khoom siv cog? Nws yooj yim heev! Ntawm no yog ob peb yam khoom xyaw rau kev npaj cov tshuaj phom thiab cov khoom siv rau lub cev.
Sage - antiseptic, uas accelerates qhov kho ntawm cov ntaub so ntswg
Sage yog dav faib ntawm cov kws kho mob German raws li ib tug heev zoo anti-inflammatory thiab hemostatic. Nyob rau hauv peb lub teb chaws, phytotea los ntawm nws yog siv raws li ib tug txhais tau tias kom tsis txhob tawm hws.
Sage yog ib qhov cim tshwj xeeb tshaj plaws ntawm qhov xwm. Nws yog cov roj nplua nuj tseem ceeb (li 1-2.5%), muaj ntau yam dej num ntau ntawm lub cev, ntau hom acids, uas tsis muaj txheej txheem ntawm cov ntaub so ntswg tom qab raug mob. Sage muaj tannins, flavonoids, vitamins B1 thiab C, carotene, fumaric thiab nicotinic acids. Qee cov khoom ntawm cov roj hmab siv los tsim tshuaj tshiab tawm tsam kev nyom thiab Alzheimer's, nrog rau cov tshuaj tiv thaiv kev mob siab.
Qhov feem ntau tseem ceeb thaj chaw ntawm sage
- txhim kho plab zom mov, txo lub plab mob, txo cov mob xws li gastritis, colitis, flatulence;
- favorably cuam tshuam cov kev kho mob ntawm o ntawm daim siab thiab gallbladder;
- tswj cov kev coj khaub ncaws thiab nres qhov mob txuam nrog nws;
- muaj ib tug zoo zoo nyob rau hauv kev kho mob ntawm cov kab mob ntawm kab mob - pharyngitis, tonsillitis, catarrh ntawm lub ntsws upper qhov;
- sage infusion yog siv rau cov mob khaub thuas, kev noj sij hawm ntev ua rau kev loj hlob ntawm cov mob ua pa nyuaj thiab txhawb zog ntawm lub cev;
- nyob rau hauv daim ntawv ntawm decoction ntawm SAGE yog siv rau Burns, daim tawv nqaij kab mob.
Yuav ua li cas ua phyto tshuaj yej:
1 diav ntawm qhuav sage nplooj ncuav 150 ml ntawm dej kub thiab cia nws brew rau 15 feeb. Haus ib khob ib hnub ob peb zaug nrog rau cov kab mob saum toj no. Yog hais tias koj raug kev txom nyem los ntawm profuse tawm hws thaum tsaus ntuj - rau ob xuab moos ua ntej yuav mus pw, haus ib khob.
Melissa - pab nrog plab mob
Melissa los yog hu ua txiv qaub nyom yog qhov tseem ceeb tshaj rau cov neeg tsis tu ncua kev ntxhov siab thiab kev nyuab siab. Vim hais tias nplooj nrog me ntsis txiv qaub saj yog soothing rau ntawm lub hlwb thiab tau sai sai txo kev ntxhov siab vim los ntawm ib tug tsis meej ntawm lub plab thiab cov hnyuv.
Melissa muaj cov roj ntsha tseem ceeb, uas muaj qee cov tshuaj hormones thiab cov as-ham zoo. Muaj ib tug sedative siv los ntawm cov ntsiab lus ntawm citrate. Tsis tas li ntawd, cov nroj tsuag no muaj triterpene acids, uas yog tsis pom qhov twg ntxiv, thiab rau lub cev lawv tsis tshua muaj neeg tsim nyog. Tannins thiab piam thaj kuj yog tam sim no.
Tseem ceeb thaj chaw ntawm txiv qaub tshuaj:
- tshem tawm xeev siab hauv cov poj niam cev xeeb tub, stimulates qab los noj mov thiab pab kho plab zom mov;
- txuag lub hlwb thiab muaj antispasmodic, analgesic thiab anticonvulsant nkaus;
- yog ib qho zoo rau kev kho mob ntawm ntau yam neurological ntshawv siab - neuroses, neurasthenia, migraine, kiv taub hau thiab tsis muaj zog ntawm lub cev ntoj ke.
Yuav ua li cas ua phyto tshuaj yej:
Rau ib khob - 2 tag nrho teaspoons ntawm qhuav txiv qaub balm nplooj ncuav 150 ml ntawm boiling dej. Tom qab tshuaj yej yog kis, haus ib khob ib hnub ob zaug.
Birch yog ib qho tseem ceeb rau txoj kev zais zis
Birch, tab sis tsis yog ib tug nyom, kuj yog mus rau daim ntawv teev cov medicinal nroj tsuag. Decoction ntawm birch nplooj yog ib qho kev tiv thaiv thiab kho mob ntawm lub zais zis. Lawv ua kom muaj zis ntau lawm thiab, yog li, muab cov npuas uas muaj dej zoo. Vim yog muaj cov flavonoids hauv cov noog nplooj, lawv nce lub patency ntawm cov kab mob urinary thiab cov zis. Lwm cov khoom xyaw uas txhawb cov txheej txheem no yog cov tseem ceeb tshwj xeeb cov roj, saponins thiab tannins.
Tseem ceeb thaj chaw ntawm birch:
- Nws yog siv los ua ib qho kev lim dej rau cov kab mob thiab kab mob ntawm cov kab mob urinary thiab nyob rau hauv muaj xuab zeb hauv ob lub raum;
- raws li kev kho mob ntxiv rau rheumatism;
- muaj ib qho tsis zoo ntawm cov tshuaj diuretic;
- nws reacts zoo rau qee cov kab mob ntawm daim tawv nqaij xws li eczema, lichen, pob.
Nyob rau hauv lub caij nplooj ntoos hlav, qhov thiaj li hu ua "weeping birch" yog pom - qhov no yog lub sij hawm rau sau birch SAP. Tau sawv ntawm cov kua txiv rau 12 hnub, koj tuaj yeem tau haus dej haus uas tsis tshua muaj neeg nplua nuj nyob hauv cov khoom tseem ceeb. Cov kws kho mob pom zoo rau cov dej hauv cov pob txha, cov ntshav, cov pob qij txha, cov tawv nqaij, tonsillitis, bronchitis thiab mob ntsws oob khab. Birch kua txiv muaj cov nyhuv hematopoietic, nrog rau kev ceev nrawm ntawm lub cev ntawm cov teeb meem tshuaj thiab kev ua rau cov metabolism. Birch kua txiv yog nto moo tsis zoo rau kev kho mob, tab sis kuj rau kev sib ntswg, uas yog, nws yuav tsum noj los ntawm cov neeg noj qab haus huv thiaj li yuav ntxiv dag zog rau lub cev tiv thaiv rog thiab txhim kho mus ob peb vas.
Yuav ua li cas ua phyto tshuaj yej:
Rau ib khob - 1 tablespoon birch nplooj ncuav 150 ml ntawm boiling dej, cia lub tshuaj yej rau infuse rau 15 feeb, ces lim nws. Thaum lub sij hawm ib hnub koj yuav haus 3-4 khob, tab sis nyob rau hauv tas li ntawd rau nws, koj yuav tsum haus dej haus tsawg kawg 2 liv dej ib hnub twg.
Nettle - ntse fights nrog slag
Zoo li birch, nettle muaj ib tug diuretic siv. Txawm li cas los, nettle muaj ib tug ntxiv cov nyhuv - nws yuav pab tshem cov slags, uas ua rau nws ib lub cuab tam zoo nyob rau hauv kev sib ntaus tawm tsam kev rog. Nettle muaj ntau yam tseem ceeb, tseem ceeb rau kev noj qab haus huv ntawm lub cev. Nws yog lub npe hu hais tias 100 g ntawm tshiab nettle nplooj muaj txog 84 g dej, 2-3 g ntawm protein, 3-4 g suab thaj thiab 5-6 g ntawm qhuav tshuaj, thiab tseem ceeb roj, flavonoids thiab cov tannins. Tsis tas li ntawd, nettle muaj ntau yam tseem ceeb amino acids, organic acids, enzymes thiab chlorophyll. Nyob rau hauv cov nplooj ntsuab tshiab muaj txog 100 mg ntawm cov vitamin C thiab txog 10 mg ntawm carotene, thiab raws li ib qho tseem ceeb ntawm cov vitamins C, D, E thiab pab pawg neeg C.
Lub pob zeb hauv av ntawm cov nettle yog ze npaum li cas rau lub composition ntawm spinach thiab sorrel, tab sis cov ntsiab lus hlau (txog 3.9 mg) nyob rau hauv nws yog ntau siab dua. Qhov no ua rau cov nettles hloov mus rau cov khoom noj haus zoo rau cov neeg mob txom nyem, txo ntshav siab thiab poob phaus tom qab cov kev phais loj. Nyob rau lwm cov tes, nplua nuj ntsiab lus ntawm poov tshuaj salts tau nettles tseem ceeb nyob rau hauv cov kab mob uas tshwm sim nrog dej tuav nyob rau hauv lub cev, uas yog tshwj xeeb tshaj yog zoo rau kev kho mob ntawm cov hlab plawv. Cov khoom noj khoom haus nua nquag nquag nquas nquab kua txiv kom noj ib leeg lossis ua ke nrog lwm cov txiv hmab txiv ntoo thiab zaub (carrots, txiv apples, txiv kab ntxwv thiab txiv qaub). Qhov tsuas yog contraindication rau noj nettle kua txiv yog lub muaj lub raum pob zeb.
Tseem ceeb thaj chaw ntawm nettle twb paub nyob rau hauv ancient sij hawm, thaum cov neeg siv nws ua ke nrog keeb kwm thiab noob rau paj kev puas tsuaj, weakening ntawm nco, strengthening lub plawv thiab cov hlab ntsha.
Nettle phytotea yog siv los kho:
- anemia, mob hnyav loj, mob ntshav qab zib, hlab ntsws;
- digestive mob nrog mob raws plab, tsis meej metabolism, ntshav qab zib, ntev bronchitis, rheumatism;
- raum thiab mob siab;
- nrog o, bruising, plaub hau poob.
Yuav ua li cas ua phyto tshuaj yej:
Rau ib khob - 1-2 tablespoons ntawm qhuav nplooj ncuav 150 ml ntawm boiling dej thiab tom qab 15 feeb ntws. Nyob rau hauv ib hnub twg haus 4 khob, sim noj ntxiv, dhau lawm, txaus dej.
Hops - yuav muab ib qho kev npau suav
Cov phytoestragens nplua nuj nyob rau hauv hops paub rau lawv cov nyhuv nyhuv. Nws yog qhov tseem ceeb rau kev txo qhov mob thaum lub caij ua pojniam. Hops kuj yog ib feem ntawm cov tshuaj npaj los pab txhawb pw tsaug zog, muaj cov khoom ntawm aphrodisiac. Rau kev siv kho mob, nws lub raum thiab lub cones siv, uas muaj 1-3% ntawm cov roj yam tseem ceeb ntawm ntau cov khoom. Cov ntsiab lus ntau tshaj ntawm aliphatic thiab terpenic acids uas tau koom hauv kev loj hlob ntawm lub hlwb kuj tau pom hauv hops. Ntau cov derivatives nrog lub iav saj tau muab rho tawm los ntawm cov tshuaj ntawm cov tshuaj yeeb dej caw. Ntawm cov sib txuas, tshuaj yeeb dej caw yog tsim los, tab sis lawv kuj yooj yim dua oxidize, li no poob lawv cov kev ua lom. Tsis tas li ntawd, cov tshuaj yog nplua nuj nyob hauv flavonoids thiab microelements. Hauv qee leej neeg, tsis muaj ntxhiab tsw tshiab ntawm cov nplooj tuaj yeem ua rau mob taub hau hauv txoj kev sau. Hops nyiam qhuav. Npaj txhij cov ntaub ntawv rau cov tshuaj - qhuav nplooj - raug coj mus muag rau hauv cov chaw muag tshuaj.
Tseem ceeb thaj chaw ntawm plhaw cones:
- muaj analgesic, diuretic thiab anti-inflammatory nyhuv;
- txhim kho plab zom mov thiab ua kom muaj kev ntshaw;
- yog cov tseem ceeb nyob rau hauv o ntawm gallbladder thiab bile ducts;
- Lawv raug siv rau cov kev tsis txaus ntseeg, kev mob hauv lub cev thaum lub cev ntaj ntsug;
- Hops cone extract muaj estrogenic cov nyhuv.
Yuav ua li cas ua phyto tshuaj yej:
Rau ib khob - 1 teaspoon nplooj ncuav 150 ml ntawm dej kub, noj ib los yog ob khob ua ntej lub txaj. Tav su tom qab, haus tsis tau noj haus vim yog muaj kev sib zog ua kom muaj zog.
Mistletoe - pab txhim kho cov ntshav
Mistletoe pab kom ntshav ncig, yog pab tau rau ntshav siab thiab ua kom tiv thaiv tsis tau cov kab mob atherosclerosis. Nyob rau hauv cov tshuaj lom neeg muaj pes tsawg ntawm mistletoe yog tam sim no: vitamin C, siv quav ciab, resinous tshuaj, choline, acetylcholine, flavonoids, tannins, acids thiab proteins.
Mistletoe yog siv li:
- hypotensive tus neeg sawv cev nyob rau hauv thaum ntxov ua sawv ntawm kub siab;
- kev kho mob rau kiv taub hau thiab mob taub hau, thiab cov kab mob atherosclerosis;
- nyob rau hauv ancient lub sij hawm twb siv rau kev kho mob ntawm epilepsy, hysteria thiab hemorrhoidal thiab uterine los ntshav;
- nws yuav tsum tau nyob rau hauv lub siab hais tias nyob rau hauv loj koob tshuaj no tshuaj yog poisonous. Nws tsis pom zoo siv nws mus ntev.
Yuav ua li cas ua phyto tshuaj yej:
Rau ob khob - 2 teaspoons ntawm qhuav mistletoe ncuav 150 ml ntawm boiling dej thiab tawm rau 10-12 xuab moos. Ua ntej siv, qhov infusion yog boiled dua. Ib hnub yog pub rau haus tsis muaj ntau tshaj ob khob.
Muaj tsis paub tias qee cov tshuaj zoo tshaj plaws tiv thaiv kev tiv thaiv kab mob thiab cov kab mob tam sim no loj tuaj rau hauv peb lub vaj, ntawm cov nyom los yog nyob hauv peb ko taw ntawm txoj kev. Lawv lub zog tau raug lees paub txij li ancient zaug - lawv tau pab neeg dhau los ntawm lub hnub nyoog. Muaj nplua nuj nyob rau hauv microelements thiab minerals, phytoestrogens thiab vitamin tshuaj ntsuab muaj nyob txawm nyob rau hauv ib co yeeb tshuaj tsom ntawm kev kho mob ntau yam kab mob. Koj tsuas yog xav paub yuav ua li cas kom siv lawv lub zog, piv txwv li, yuav ua li cas ua kom phytotea - medicinal nroj tsuag yog ib txwm zoo. Koj cia li ntseeg tias nyob hauv lawv lub hwj chim kho mob, tsis yog maj nrawm kom txo hwj chim, thiab siv lub hwj chim ntawm qhov ntse thiab muaj lub siab zoo.