Yuav hnav khaub ncaws li cas

Thaum pib ntawm lub hlis 3 hlis ntawm cev xeeb tub, thiab tej zaum ua ntej, koj nyiam xis thiab dawb khaub ncaws. Tom qab ntawd koj pom tias lub tsho poj niam uas loj tuaj ua nruj, thiab ris ntauv txhav yog qhov ntau thiab nyuab dua. Cov poj niam pib xav hais tias lawv yog cov qhab nia thiab yog tias nws tsis pom zoo heev, ces nyob rau lub hli plaub lawv twb xav tau khaub ncaws "rau kev loj hlob".

Yuav hnav khaub ncaws li cas

Niaj hnub no, zoo li tsis tau ua ntej, tus poj niam cev xeeb tub raug xaiv ntau yam khaub ncaws rau cov niam txiv uas muaj kev cia siab thiab cov neeg uas ua raws li lawv tuaj yeem nrhiav qhov zoo rau nws tus kheej. Ntawm chav kawm, koj yuav tsum fij chic. Koj yuav xav txog qhov yooj yim thiab pom.

Cov tswv yim tswv yim xaiv cov khaub ncaws

Thawj qiv, mam li yuav. Cov poj niam feem ntau tom qab yug me nyuam yuav tau tshem khaub ncaws rau cov poj niam cev xeeb tub. Thaum cev xeeb tub, cov khaub ncaws ntawm cov poj niam cev xeeb tub muaj tsawg thiab lawv twb dhuav nrog cov khoom zoo tshaj plaws rau kev yug me nyuam. Txoj kev ua yeeb yam rau cov neeg uas twb tau yug los lawm yog kom muab cov khaub ncaws qub qub rau lwm tus poj niam cev xeeb tub. Nws kuj tshwm sim tau tias cov khaub ncaws uas haum zoo rau koj tus hluas nkauj yuav tsis nplua koj. Tej yam li kev cai lij choj yog cov tswv yim zoo thiab hauv thawj lub hlis tom qab yug me nyuam, cov poj niam hnav lawv. Tab sis kuv tseem yuav tsum tau yuav khoom.

Sau koj tus kheej

Yog tias koj paub dhia li cas, xaiv cov khaub ncaws uas koj nyiam thiab xaws tiab los yog sarafan, ib lub tsho yooj yim. Mus kav khw, qiv qee yam cwj pwm thiab xuas koj cov khaub ncaws. Koj tuaj yeem xaws khaub ncaws ntawm paj rwb, thaum npaj txhij-ua khaub ncaws yog tsim los ntawm cov khoom siv hluavtaws.

Tsis nco txog zam

Cov khaub ncaws rau cov poj niam cev xeeb tub yuav tsum tsis txhob nyuab, tho txawv, menyuam yaus. Tag nrho cov poj niam cev xeeb tub xav nrhiav qhov slimmer, thiab ib txoj kab uas nyias ntsug ntawm cov khaub ncaws yuav txo qhov ntim. Cov ris ntsaws rau sab nraud, qhov sib luag ntawm ib lub pluaj thiab xub pwg yuav pab ib tug poj niam saib slimmer thiab siab dua. Nws yog ib qho tsim nyog los ua ke ib lub vos khis tob nrog ib lub sab hauv volumetric.

Hnav kom nws thiaj li yooj yim. Muab qhov zoo tshaj plaws rau xoob, khiav khaub ncaws. Yog tias koj tsis tuaj yeem qev tsis tau dab tsi los ntawm cov khaub ncaws, ces thaum koj loj tuaj, npaj koj cov khoom yuav. Tsis txhob yuav khoom ntau ntau ntxiv lawm. Feem ntau cov ris tsho thiab cov ris tsho muaj feem ntau tsis xis nyob thiab npeeb.

Xav kom cov paj rwb, lawv tsis txhob ua kom tawv nqaij tawv thiab cia nws "ua pa". Ib lub tsho dawb yog rau poj niam cev xeeb tub. Yog tias koj nyob hauv thaj chaw uas muaj kev nyab xeeb, koj tsis tas yuav khoom kub heev. Koj yuav tsis pub kom khov li nce tus nqi ntawm cov txheej txheem metabolic thiab ntxiv txheej roj.

Xaiv cov khaub ncaws hnav, xoob xoob uas yuav loj tuaj nrog koj. Xaiv cov khoom siv khoob khawm, khawm, hlua, hlua khoob, tshwj xeeb tso, raws li lub plab loj tuaj, nws yuav rub. Rau koj lub hnab ntim tshuaj yoojyim ntsia zoo zoo dua, siv cov clamps, lawv qhwv cov ntaub qhwv ob sab.

Accessories

Yog tias koj yuav tawm tsam lwm tus los ntawm lub plab, saib xyuas lub xub pwg nyom, tes, caj dab, taub hau. Xa mus rau cov cuab yeej xws li lub xub pwg nyom, lub khawm, cov tsho, cov kaus mom, cov hlua, cov qhwv ntsej thiab khwv caj dab. Cov khoom siv no yuav kho koj cov khoom, thiaj yooj yim thiab xis.

Ris tsho hauv qab

Hnav cov paj rwb dawb. Paj rwb "nqhis dej", muaj zog txaus thiab nrog ntau heev ntxuav. Thiab raws li kev ntxhua khaub ncaws, vuam txwv ntev yog qhov yooj yim tshaj li qhov teeb meem pantyhose. Tab sis feem ntau cov poj niam nyiam hnav tshwj xeeb rau cov poj niam cev xeeb tub uas muaj kev pab tshwj xeeb rau leeg. Yuav kom txo qis lub txiv mis tom qab yug, koj yuav tsum tau hnav cov khoom khov kho thoob plaws lub cev xeeb tub, thiab yog tias tsim nyog, hnav nws thaum hmo ntuj.

Xis nkawm khau

Vim yog tus nqi haus dej ntxiv rau cov poj niam cev xeeb tub, ob txhais ceg thiab ob txhais ceg swell thiab qhov loj ntawm ceg nce. Tsis txhob raug kev txom nyem thiab yuav koj tus kheej khau tshiab. Heels ntawm khau nrog ib qho kev nce rau hauv lub sij hawm ntawm cev xeeb tub ua dav thiab me. Nyuaj thiab ruaj khov nkawm yuav khau rau ntawm ib qho kev sib tw tsawg. Nkawm khau yuav tsum raug xaiv kom lawv tuaj yeem yooj yim rau, tsis muaj kev pab txhais tes.