Qhov kev nyab xeeb me me, roob cua, hiav txwv tshau thiab kev ua haujlwm ntawm Basque yug yaj tau muab peb lub sijhawm rau peb kawm qhov kev saj ntawm oso-irati cheese. Osso-irati semi-hard cheese yog tsim los ntawm cov kua tau los ntawm yaj ntawm Mancheg yug. Zus tau cov cheese yog subordinated rau lub rhythms ntawm xwm. Nyob rau lub caij ntuj sov, cov yaj yog cov nyob rau hauv cov roob siab. Cov neeg yug yaj nyob hauv lub pob zeb pob zeb thaum lub caij ntuj sov. Nyob rau hauv ancient sij hawm, thiaj li khaws cia mis nyuj hmoov nyob rau hauv lub caij ntuj sov, nws yog tsim nyog los ua cheese los ntawm nws. Tam sim no, mis nyuj yog ua tiav los ntawm cov cheesemaker loj loj. Tiam sis cov neeg yug yaj nyob hauv zos tseem tuaj yeem ua cheese. Nyob rau hauv txhua lub tsev teev ntuj muaj ib tug pob zeb nyoos pob zeb nyob rau hauv uas cheese ripens. Cov laus cov cheese muaj lub cev nqaij tawv thiab qhov tob tob. Nws yog ntseeg hais tias maturation ntawm cheese xaus thaum nws yog txiav mus rau hauv pieces, yog li koj yuav tsum txaus siab rau tus neeg muag khoom ntawm lub hnub nyoog ntawm osso-irati.
Tseem ceeb thaj chaw ntawm cheese yog txiav txim siab los ntawm muaj cov amino acids, cov vitamins, proteins. Cheese yog los ntawm cov mis nyuj, uas, raws li lub zoo Lavxias teb sab physiologist II. Pavlova - "amazing zaub, npaj los ntawm qhov nws tus kheej". Nws yog nthuav hais tias tag nrho cov tseem ceeb tshuaj ntawm mis nyuj, nrog ib tug ob peb tsuas yog, hloov dua siab tshiab rau hauv ib yam khoom tiav thaum npaj cheese, nyob rau hauv ib daim ntawv concentrated.
Cheese - ib tug khoom noj khoom haus - khoom noj khoom haus, six, yooj yim digestible. Cov lus sau ntawm cov cheese txiav txim siab nws kho thiab kev noj haus cov khoom. Cov cheese muaj 22% cov protein - qhov no yog ntau tshaj qhov nqaij. Tsis tas li ntawd, cov khoom no muaj 30% rog, ntau cov ntxhuav ntsev, cov tshuaj calcium thiab phosphorus, thiab tag nrho cov vitamins uas muaj nyob rau hauv cov mis nyuj.
Tus nqi ntawm cov nqaijrog nyob rau hauv cov khoom yog txawv. Cov neeg muaj pes tsawg leeg ntawm cov amino acids, uas cov protein ua yog, tseem ceeb heev. Ntuj cov protein nyob hauv cov cheese muaj xws li cov amino acids, uas yog indispensable rau tib neeg lub cev. Amino acids yog cov cib tsim nyog rau lub cev tsim nws cov nqaijrog. Amino acids ua si tseem ceeb hauv kev ua neej. Cheese yog ib qhov ntawm amino acids - tryptophan, lysine thiab methionine. Rau peb lub cev proteins yog cov tseem ceeb, uas zoo li cov proteins uas muaj ntaub so ntswg thiab kabmob. Xws li cov protein yog protein ntau ntawm cheese. Tsis tas li ntawd, nws muaj peev xwm enrich lub composition ntawm proteins ntawm lwm cov khoom, uas yog tseem ceeb heev rau tib neeg noj haus.
Kev noj haus ntawm cheese yog ib cov roj rog. Muaj roj yog lub zog tseem ceeb hauv peb lub cev. Nyob rau hauv cov mis nyuj rog muaj phosphatides, feem ntau lecithin. Lecithin yog tsim nyog rau kev zom zaub mov thiab cov metabolism ntawm cov rog hauv lub cev.
Vitamins yog cov tshuaj ntawm lub neej. Cheese muaj txhua yam tsim nyog rau txoj kev loj hlob ntawm tus txiv neej. Cov kws kho mob, cov khoom noj khoom haus xav kom muaj cheese hauv peb cov zaub mov. Cheese yuav tsum tau noj los ntawm cov neeg uas siv ntau lub zog thaum ua haujlwm. Cov kua nplaum muaj ntau hom mintsis, uas yog ib qho tseem ceeb rau kev loj hlob ntawm tus me nyuam, tus tub hluas, thiab cov cheese kuj pab tau rau cov poj niam cev xeeb tub thiab cov niam tsev laus, lawv xav tau cov ntxhuav ntsev. Yog li ntawd, txhua txhua hnub noj tsawg kawg yog 150 grams ntawm cheese yuav pab tau kom tsis muaj cov pob zeb ua kua ntsev hauv lub cev.
Tsis tas li ntawd, cheese yog ib qho tseem ceeb rau ntau yam kab mob, piv txwv li, cov neeg mob ntsig txog tuberculosis thiab kev rov qab los tom qab tawg ntawm pob txha. Muaj tseeb ntau yam ntawm cov roj cheese yuav tsum tsis txhob noj los ntawm cov neeg muaj kev mob ntawm peptic ulcer, gastritis thiab colitis nrog acidity siab, nrog rau lub edema ntawm plawv los yog lub plawv thiab cov neeg mob hypertensive.
Brine cheeses tsim nyob rau sab qab teb ntawm Russia no Transcaucasia thiab Dagestan. Piv txwv - tus kab noj, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, kua zaub, cheese, cheese, lwm yam zoo li Cheeses yog tsim los ntawm yaj, tshis, thiab los ntawm nyuj cov kua mis. Lawv txawv los ntawm lwm yam nyob rau hauv hais tias lawv tsis muaj ib tug crust. Cov xim ntawm cov cheese no qee zaum dawb ntawm qhov txiav thiab me ntsis yellowish. Lub ripening ntawm cov cheese no yuav siv sij hawm nyob rau hauv ib tug tshwj xeeb brine, uas muab lawv ib tug meej saj. Kuv xav hais txog ib tug tshwj xeeb brine cheese - suluguni. Suluguni ripens txog ib nrab thiab ib nrab lub hlis. Pab tau cheese - cheese los ntawm yaj cov kua mis. Nws yog nplua nuj nyob hauv cov organic acids, vitamin A, B2, PP, calcium, magnesium, sodium thiab phosphorus. Qhov no muaj pes tsawg tus qhia tias qhov no yog ib qho khoom pab tau rau pom, rau peb cov tawv nqaij, nrog txoj kev loj hlob thiab rov qab los ntawm cov pob txha tom qab tawg puas ntsoog. Yog li ntawd, xws li ib yam khoom yog pom zoo rau pub mis rau menyuam. Brynza yog ib qho antioxidant, pab kho plab zom mov, tswj cov piam thaj hauv cov ntshav.
Yaj cheese, cov khoom tseem ceeb uas peb xav tau, thiaj yog ib qho khoom noj khoom haus tshaj plaws ntawm tib neeg. Thiab rau yav dhau los centuries, nws muaj pov thawj nws zoo thiab coj ib qho kev tsim txiaj nyob rau hauv peb noj.