Wraps nrog zib mu thiab mustard - ib qho zoo heev lub cuab tam los tuav lub cev nyob rau hauv cov laus, pab tiv thaiv cellulite. Yuav luag tom qab thawj txheej txheem, cov txiaj ntsim tau tshwm sim. Preheat lub zib mu nyob rau hauv lub zog da dej. Zib ntim yuav tsum yog tshiab, candied zib mu yuav tsum tau yaj. Ntxiv 5 tee ntawm cov roj yam tseem ceeb rau kua ua kua. Koj tuaj yeem siv vanilla tseem ceeb roj, txiv kab ntxwv los yog txiv qaub roj. Peb yuav muab zib ntab rau ntawm qhov teeb meem thaj chaw hauv cov lus taw kev, qhwv lub cev nrog ib qho yeeb yam zaub mov, muab tso rau sov pantyhose thiab pw tsaug zog. Nyob rau hauv thaum sawv ntxov, smear ib sib qub khau.
Wraps nrog zib mu thiab mustard
Peb noj 1 lus. ib tug mustard dais thiab 2 lub rooj. spoons ntawm zib mu, sib tov thiab kis rau qhov teeb meem thaj chaw. Tom qab ntawd, qhwv lub cev nrog zaub mov noj, tos ib nrab ib teev thiab yaug. Thiab yuav kom tau txais txiaj ntsig zoo dua, thaum cov sij hawm no peb tau koom nrog hauv aerobics, hoop.
Qhwv nrog zib mu thiab mustard tawm tsam cellulite
Rau wrapping koj xav tau zib mu thiab mustard hmoov nyob rau tib qhov chaw. Peb noj 3 rooj. Spoons ntawm mustard yog bred nyob rau hauv dej sov, ntxiv zib mu, kom txog thaum uas peb tau txais ib tug tuab slurry. Peb thov ib tug zib mu-mustard sib tov nyob rau hauv plab aav, pob tw, thighs. Peb qhwv nrog polyethylene, peb muab tso rau hauv ib txoj siv lossis ris ris sov rau saum, los sis qhwv peb tus kheej hauv ib txoj phuam npog. Nws yog ib qho zoo rau hauv cov sijhawm ib nrab los xyaum ua haujlwm thiab ua haujlwm tawm suab paj nruag. Ntxuav tawm nrog dej sov, thov anti-cellulite los yog roj pleev nplaum. Ua ntej yuav qhwv, peb mam li xyuas seb qhov tawv nqaij reacts rau mustard, vim qhov no peb yuav kis tau mustard ntawm tes. Yog hais tias lub tes tsis tig liab, peb siv tau ob qho tib si zib thiab mustard mus tua cellulite.
Lub sijhawm ntawm qhwv ntawv yog ua los ntawm 15 zaug, uas peb ua txhua txhua hnub. Peb hloov nrog lwm cov ntaub yas, saib zaub mov thiab ua si kis las. Kev to taub mustard nrog zib ntab, txhim kho cov metabolism, nce ntshav ntws, txo cov rog rog. Paub tias lub qhwv nrog zib mu thiab mustard yog contraindicated nyob rau hauv plawv kab mob thiab rau cov neeg uas muaj teeb meem nrog veins. Ua ntej thaum pib ntawm lub hnab ntim peb mus da dej, thiab hauv da dej peb siv cov nplauv ua tshuaj los tiv thaiv. Khaws cia rau tsis pub tshaj 30 feeb. Thaum peb xav tias ib qho kub taub hau, qhov sib tov yog ntxuav tawm kom tsis txhob mob kub tuag.
Qhwv nrog mustard thiab zib mu
Npaj toard koj yuav tsum tau 2 rooj. spoons ntawm qhuav mustard, ½ tsp ntawm Kua los yog balsamic vinegar thiab ntsev, 2 teaspoons ntawm qab zib. Yog tias thaum lub sij hawm npuaj qhov mustard yuav tsis kub, ces lwm zaus peb yuav ntxiv ntau qab zib.
Tag nrho cov khoom xyaw yog tov nyob rau hauv dej sov, kom txog thaum lub ceev ntawm qaub cream thiab muab tso rau ib hnub nyob rau hauv ib qho chaw sov. Rau ntxiv wraps tsis ua mustard rau yav tom ntej siv. Tam sim no peb yuav npaj qhov sib tov nws tus kheej, uas peb siv rau wrapping. Noj ob lub rooj. spoons ntawm zib mu, mustard. Zib ntim yog noj kua thiab tsis yog lub khw, nws yog feem ntau tsis yog ntuj. Generously peb yuav muab tso rau qhov teeb meem chaw thiab peb yuav massage. Peb qhwv cov khoom noj khoom haus kom cov yeeb yaj kiab tsis txhob tawg nyob qhov twg.
- Ua ntej, qhwv ob txhais ceg hauv 2 txheej, ces qhwv lub plab thiab pob tw rau hauv ib txheej.
- Tom qab ntawd peb tsiv mus rau lwm ceg thiab qhwv nws hauv 2 txheej dua.
- Peb rov qab mus rau lub plab thiab pob tw, peb ua ib lub voj voog ntxiv.
- Tom qab lub plab, nce mus, rub lub hauv siab thiab ua 2 lem.
- Thiab thaum kawg peb lob lub xub pwg thiab hauv siab. Tag nrho cov no yuav tsum tau ua kom thiaj li ua rau zaj yeeb yaj kiab.
Tig ib ncig ntawm daim ntawv qhuav thiab pw rau ib teev nyob rau hauv daim pam. Ntxuav qhov sib tov nrog dej sov thiab thov anti-cellulite qab zib.
Nyob rau hauv xaus, peb ntxiv uas wrapping nrog mustard thiab zib mu pab nyob rau hauv kev sib ntaus tawm tsam cellulite. Yam tshuaj nquag, uas muaj nyob rau hauv mustard, txo o ntawm subcutaneous rog thiab dilute lub roj rog. Zib ntaws activates tus txheej txheem ntawm lipolysis, stimulates metabolic kev coj nyob rau hauv lub subcutaneous rog, nce nce kev tiv thaiv.