Artificially bred mussels ntev. Niaj hnub no muaj txawm tshwj xeeb ua ua teb rau lawv cultivation thiab loj hlob. Cov txheej txheem no yog qhov nyuaj, tab sis tib lub sij hawm nws yog qhov nthuav, nws tau tsim los ntawm Irish seafarers nyob rau hauv 1234th xyoo. Ua ntej, yuav kom yug mollusks ntawm qwj nplais, oak ncej poob mus rau hauv lub hiav txwv nrog mollusks ntawm caviar cog rau lawv. Niaj hnub no, cov qwj nplais cog qoob loo rau hauv seabed tshwj xeeb uas npaj ropes lossis platforms. Tom qab ob xyoos lawm (ntau tshaj li 18 lub hlis), lub teb chaws ntawm cov qe neeg muaj peev xwm ncav cuag qhov loj me me thaum lawv twb tau tua lawm.
Mussels: khoom siv zoo.
Cov nqaij ntawm qwj npliag yog qhov tseem ceeb heev vim yog qhov muaj txiaj ntsig ntawm phosphatides, nws yog ib qho protein ntau uas muaj qhov zoo heev. Kev siv cov nqaij qaub ncaug muaj cov nyhuv zoo rau cov tib neeg lub siab. Mollusc nqaij yog fatty heev, tab sis cov rog no yog hu ua "noj qab haus huv" cov rog, vim hais tias hauv nws muaj pes tsawg leeg yog polyunsaturated hom fatty acids, uas yog, cov tshuaj uas ua kom lub hlwb ua si, thiab muaj peev xwm tig los pom qhov kev poob lawm.
Nyob rau hauv cov khoom xyaw ntawm mollusks muaj ntau cov microelements (tooj liab, cobalt, iodine, manganese, zinc, etc.), cov vitamins (PP, B1, D, E, B6, B2, thiab lwm yam) thiab txog 20 qho tseem ceeb amino acids. Cov nqaij ntshiv yog cov tshuaj tua kabmob ua haujlwm zoo kawg nkaus.
Cov khoom ntawm cov leeg ntawm cov leeg yuav paub txog. Nrog lawv cov kev siv tas li, txoj kev pheej hmoo ntawm kev mob kheesxaws raug txo. Mussels yog ib qho kev tiv thaiv zoo heev, uas tiv thaiv kev mob ntawm kev mob caj dab thiab lwm yam kev sib koom tes. Mussels paub txog lawv cov peev xwm zoo hauv kev tiv thaiv kab mob.
Kev soj ntsuam cov kev sim tau pom tias muaj peev xwm ntawm mollusks los tiv thaiv txoj kev loj hlob ntawm cov hlav malignant, cov kab mob sib koom tes, txhim khu lub zog tiv thaiv ntawm tib neeg lub cev. Mussels, raws li tau hais saum toj no, yog ib qho tshuaj tua zoo heev, muab rau peb los ntawm cov xwm. Nws muaj cov vitamins D thiab B, ib qho tseem ceeb kab kawm. Ntau nyob rau qwj npliag thiab biologically active khoom. Kev xav txog kev noj zaub mov txawv, nws yog nyob ze rau ntawm tus nqi noj haus ntawm cov qe nqaij qaib, vim hais tias cov nqaij muaj protein ntau muaj tag nrho cov amino acids tsim nyog rau tib neeg lub cev.
Cov nqaij ntawm qwj npliag muaj lub qab ntxiag muag heev. Nws yog kev noj haus zoo, thiab tsis tau nws muaj kev kho zoo heev. Nqaij ntawm mollusks tuaj yeem txhim kho cov txheej txheem metabolic, tsim kho cov txheej txheem ntawm cov ntshav tsim, nce lub suab ntawm cov kab mob hauv lub cev thiab ua rau lub cev tsis muaj zog. Cov khoom ntawm cov qwj nplais zoo heev nyob rau hauv cov kab mob uas tau txais nrog rau qib siab ntawm hluav taws xob, thiab nrog cov kab mob txuam nrog lub plawv system.
Nyob rau hauv cov nqaij ntawm qwj nplais, ib lub ntsiab lus ntawm glycogen, tseem ceeb minerals. Nyob rau hauv cov nqaij ntawm no mollusc txog peb caug micro-thiab macronutrients, yuav luag tag nrho cov vitamin set, nrog rau cov provitamins D 3. Cov pas dej muaj cov enzymes uas yuav txhim kho kev zom thiab digestion feem ntau.
Nyob rau hauv rog ntawm mollusks muaj ntau ntawm polyunsaturated tsiaj ntawm fatty acids. Nws muaj ntau ntawm arachidonic acid thiab ib qho loj npaum li cas ntawm phosphatides. Cov roj ntawm cov leeg muaj cov roj (cholesterol), tab sis cov nyiaj ntawd tsis tseem ceeb vim yog cov roj tsawg tsawg ib zaug. Nqaij qwj ntses - ib qhov chaw ntawm sodium, potassium, calcium, magnesium, boron, iodine, cobalt, arsenic, manganese ... Nyob rau hauv cov suab paj nruag tshwj xeeb tshaj yog ntau ntawm cobalt. Nws muaj txog 10 npaug ntau dua nyob hauv daim siab ntawm qaib thiab npua.
Cov qwj nplaum raug siav, zoo li feem ntau ntawm cov ntaub ntawv, ntawm ib lub me me rau ntawm lub nplhaib kub, los yog ntawm ib daim ntawv hlau. From nqaij ntawm cov qos yaj ywm nws hloov tawm thawj thawj, tab sis six shish kebab. Pickled meat yog npaj rau tshuaj yej, ua ntej strung on skewers tau ntawm ntoo. Feem ntau, qwj nplais yog siv hauv daim ntawv nyoos. Qhov no, ntawm chav kawm, yog ib qhov teeb meem ntawm saj, tab sis cov kws kho mob tsis pom zoo ua nws. Cov nqaij ntawm cov qos yaj ywm yog txuam nrog dawb wine thiab txiv qaub kua txiv. Xws li ib qho kev sib txawv muaj peev xwm ua rau muaj kev cuam tshuam rau delicacies, uas yog tsim nyog ua rau cov neeg uas xav txog lawv tus kheej ib qho kev muaj zog Gourmet.