Nyob rau hauv no tsab xov xwm, peb yuav sib tham txog cov khoom tseem ceeb ntawm carrot kua txiv, dab tsi ailments nws muaj peev xwm kho, indications thiab contraindications mus rau siv ntawm xws li kua txiv hmab txiv ntoo. Thiab peb yuav qhia koj txog leej twg yuav tsum haus kua txiv hmab txiv ntoo los ntawm kev noj qab haus huv, thiab ua li cas cov kua txiv no ua ib daim ntawv qhia hnub ci, pab peb rau lub hnub ci.
Carrot kua txiv: nws muaj pes tsawg leeg, indications rau kev siv thiab pab tau cov khoom.
Nrog rau ntau cov ntsiab lus ntawm carrots carrots, nws muaj ntau cov vitamins (B, C, E, D), flavonoids, enzymes. Qhov no zaub muaj nicotinic acid, phosphorus, hlau, magnesium, thiab poov tshuaj. Thiab nyob rau hauv nws muaj tseem ceeb sib txuas ntawm selenium.
Tsis ntev los no, cov kws tshawb fawb tau pom tias tshuaj lom neeg muaj pes tsawg leeg ntawm carrots kuj phytoncides, uas zoo li dos thiab qej cov khoom xyaw. Lawv zoo heev nyob rau hauv kev sib ntaus sib tua tawm tsam virus thiab microbes. Zoo, ua li cas yog hais tias cov kws kho mob nyob rau hauv lub slightest kev hem thawj ntawm ib tug kis tus kab mob kis pib xav pom zoo noj dos thiab qej? Tom qab tag nrho, tsis yog txhua leej txhua tus hlub lawv, tab sis ib tug neeg tsis zam, thiab tsis hnov tsw tom qab lawv siv, muab nws mob me, tsis kaj siab. Nws tsis yooj yim xav txog tias peb yuav ua li cas nyob rau hauv lub chaw ua hauj lwm txhua hnub, uas nws cov neeg ua hauj lwm nyob rau hauv tag nrho quab yuam tua nyob rau hauv lub yim ntawm dos los yog qej!
Cov kua txiv, squeezed los ntawm carrots, tsis muaj tsis hnov tsw. Nws yuav tsis ua rau mob hauv plab, thiab nws lub saj yog ib puas npaug ntau dua. Ntxiv rau, nws muaj peev xwm ntxiv dag zog rau lub cev lub cev quab yuam, nce zuag qhia tag nrho lub suab, txhim kho txoj kev ua kom muaj ntshav. Nrog rau kev noj haus ntawm cov kua txiv hmab txiv ntoo, cov qib roj cholesterol yuav nyob hauv cov kev txwv, thiab hnyav hlau txuas yuav tsis nyob ntev mus tsis tawm ntawm lub cev. Lawv tuaj qhov twg tuaj? Yog li ntawd tom qab tag nrho, feem ntau ntawm peb yog cov neeg nyob ntawm industrial nroog ...
Nthuav carotene feature, uas yog nws lub peev xwm los normalize cov synthesis poj niam txiv neej-hormonal keeb kwm yav dhau. Yog tias nws zoo, tus poj niam nyob twj ywm hluas, tau ntxim hlub, zoo nkauj ntev dua. Yog li ntawd, carrot kua txiv yog cov tseem ceeb rau cov poj niam.
Italian psychologists tau luam tawm ib qho kev soj ntsuam. Raws li nws muab, cov poj niam uas nyiam cov kua txiv hmab txiv ntoo thiab carrots, xav tias txoj kev ywj pheej thiab kev pw ua ke hauv kev sib deev. Lawv yooj yim thiab tsis tau hnav cov khaub ncaws dawb, feem ntau erotic, lawv tsis muaj kev ntxhov siab hauv kev sib txuas lus thiab kev paub txog cov txiv neej, thiab hauv txaj lawv yog poj huab tais. Carrots muaj cov tshuaj daukosterol. Qhov no amazing tshuaj yog tsis nyob rau hauv lwm cov zaub. Qhov yeeb tshuaj no muaj rau pawg neeg endorphins uas muaj peev xwm ua rau muaj kev lom zem nyob rau hauv lub hlwb hauv lub paj hlwb kom tau txais kev lom zem. Lawv feem ntau siv los ua khoom ntawm cov tshuaj rau cov normalization ntawm lub zog.
Carrot kua txiv yog nyob rau hauv kev noj haus ntawm cov khoom noj ntawm cov poj niam cev xeeb tub thiab cov niam txiv. Cov poj niam yuav tsum twv yuav tsum tau noj freshly squeezed, tshiab kua txiv los ntawm carrots. Nws tuaj yeem txhim kho zoo dua ntawm cov mis. Siv tsis tau cov tshuaj tua kab mob nrog calcium, koj tuaj yeem sim ua cov kua qaub kua txiv qaub thiab maj mam coj nws siv li ib nrab litres ib hnub. Muaj nyob rau hauv carrots calcium tebchaw yog absorbed nyob rau hauv tag nrho, tab sis hluavtaws ntsiab yog ntaus nqi los ntawm peb lub cev nyob rau hauv feem ntau 5%.
Kua txiv tuaj yeem ua kom qab los noj, plab zom mov thiab tshem tawm cov co toxins thiab co toxins. Nws activates ntshav purification, ua rau pom kev tsis pom kev zoo, kho qhov mob ntawm tus hniav txha hniav laus. Carrot kua txiv - zoo heev soothing, tsis txhob muab cov khoom noj khoom haus novopassity a, nyem ib khob ntawm kua txiv los ntawm ib tug dog dig carrot thiab haus dej haus. Lub txim ntawm koj, tseeb, yuav xav tsis thoob.
Carrot kua txiv: kev kho mob, nws cov khoom.
Carrot kua txiv pab rau kev kho mob los yog kho tau cov kab mob ntawm cov kab mob: cov kab mob ntawm daim tawv nqaij (eczema, dermatitis), urolithiasis, atherosclerosis, cov txheej txheem inflammatory, infertility thiab lwm tus. Vitamin A tau txhawb rau qhov normalization ntawm kev ua haujlwm ntawm poj niam deev qhov system, tshwj xeeb tshaj yog rau cov zes qe menyuam.
Zej zog cov neeg kho mob kho kua txiv nrog purulent wounds, ulcerous inflammations, frostbite, Burns. Kua txiv siv ua ke nrog kev kho mob hauv oncology. Nws yog peev xwm dissolve neoplasms hauv lub cev. Cov menyuam yaus, cov hluas, cov neeg tsis muaj zog, yuav tsum noj cov kua txiv hmab txiv ntoo, vim tias qhov tsis zoo thiab tsis ua haujlwm yuav ua rau cov qog nqaij hlav qog. Carrot kua txiv tuaj yeem pab tiv thaiv qhov no.
Kev kho mob yuav tsum tau ua hauv kev saib xyuas ntawm ib tus kws kho mob, tsis txhob haus dej ntau tshaj 2 liters kua txiv ib hnub!
Contraindications.
Carrot kua txiv kuj muaj kev tsis haum xeeb. Nws tsis tau qaug dej qaug cawv nrog lub plab ulcers, gastritis, ntshav qab zib.
Ntev li ntawm tau ntawm cov kua txiv hmab txiv ntoo tuaj yeem ua rau mob taub hau, tsaug zog, ua npaws, qaug zog, pom ntawm xim tawv daj. Lub kom tsawg ntawm kua txiv yuav tsum tau nres tam sim ntawd, tab sis rov qab ua dua thaum lub xeev ntawm kev noj qab haus huv rov mus li qub.
Nutritionists ntseeg hais tias qhov ua rau cov mob zoo li no tuaj yeem ua rau lub ntsej muag tawg ntawm lub ducts, thaum cov slags pib tawg sai heev. Txoj hnyuv tsis muaj lub sij hawm tshem tawm lawv, thiab lawv mus dhau ntawm daim tawv nqaij. Slags muaj yellowish ntxoov, yog li ntawd daim tawv nqaij hloov daj me ntsis, tab sis nws tsis yog los ntawm cov xim ntawm carrots, tab sis los ntawm nws cov nyhuv ntawm lub cev.
Carrot kua txiv thiab kua zaub.
Ntau tus neeg sawv cev ntawm kev sib daj sib deev ntseeg tias cov kua txiv hmab txiv ntoo tuaj yeem txhim kho sunburn. Yog li ntawd nws yog. Tab sis ntawm no cov txiv kab ntxwv cov zaub ntug xim, raws li lawv hais, tsis yog cov ntaub ntawv. Nyob rau hauv carrots thiab kua txiv los ntawm nws muaj ib tug lossis loj npaum li cas ntawm carotene, uas activates lub zus ntawm melanin. Tab sis cia li melanin thiab lub luag hauj lwm rau xim zoo nkauj ntawm tanned ntawm daim tawv nqaij.
Yuav kom tau ib qho nplua tob, koj tuaj yeem haus cov kua txiv hmab txiv ntoo nrog rau cov qoob loo ua ntej yuav tawm mus rau lub puam los yog mus rau lub solarium. Lawv tuaj yeem qaug dej qaug cawv. Thiab yog hais tias cov kua txiv kua poob dej ntawm ob peb tee cov roj ntsha tseem ceeb (leej twg, txawm yog txiv kab ntxwv, tangerine los sis txiv qaub), ces koj thaiv koj cov tawv nqaij los ntawm kev kub nyhiab.
Ua ntej koj nyem kua txiv los ntawm carrots, koj yuav tsum ua tib zoo xaiv nws. Kev pab koj tau txais tsuas yog los ntawm cov kua txiv hmab txiv ntawm carrots dawb huv. Yog hais tias nws tau loj hlob ntawm cov tshuaj chiv, ces tsis muaj txiaj ntsig tuaj yeem tham txog. Thaum muas carrots, paub qhov no, thiab yog tias koj tuaj yeem loj hlob tuaj rau koj tus kheej, nws tseem zoo dua. Haus kua txiv thiab noj qab nyob zoo!