Koj yuav xav tsis thoob, tab sis kev tsis sib ncawg ntawm cov txiv hmab txiv ntoo no yog tias tsis muaj leej twg paub txhua yam txog nws. Nws yog ntseeg hais tias nws tshwm raws li ib tug ntawm kev hla pomelo thiab txiv kab ntxwv. Thiab tsis yog ib qho ntawm nws cov khoom tshwj xeeb tsis tau txais kev pom zoo txhim kho. Yog li ntawd, ib tug muaj peev xwm xav hais tias qhov citrus no muaj ib qho tshuaj tua kab mob, antibacterial thiab roj hlawv, thiab kuj txo theem ntawm cov cholesterol hauv cov ntshav, pab kho cov metabolism hauv cov tshuaj muaj piam thaj, thiab ntxiv rau.
Txiv kab ntxwv qaub thiab poj niam
Ob peb xyoos dhau los hauv qee cov ntaub ntawv tawm xov xwm tau muaj kev ceeb toom txog kev mob qog nqaij hlav hauv lub mis. Zoo hmoo, qhov kev ntseeg no yog qhov tseeb. Txawm hais tias ... Ib pawg neeg Amelikas tau pom txog qhov teeb meem no thiab tau kawm txog kev noj qab haus huv ntawm ntau tshaj 50,000 tus poj niam. Yog li ntawd, cov kws tshawb fawb tau los txiav txim siab tias cov poj niam uas niaj hnub noj ib pluas mov ntawm ib tug txiv kab ntxwv qaub, feem ntau tau mob lub mis mob cancer, ntawm cov neeg uas tsis noj cov khoom no.
Tab sis nyob rau hauv xws li ib daim ntawv qhia nws yog tsim nyog yuav tsum tau coj mus rau hauv tus account ib tug xov tooj ntawm lwm yam uas yuav provoke ib tus kab mob oncological. Ua ntej, nws tsim nyog xav tias qhov kev txiav txim siab no yog tsim los ntawm kev kawm ntawm cov poj niam uas muaj cov poj niam postmenopausal. Qhov thib ob, lub hnub ci tawg, qhov muaj (tsis tuaj) ntawm abortions thiab lwm yam kab mob gynecological tsis raug coj mus rau hauv tus account ntxiv rau, siv cov txiv kab ntxwv, tab sis kuj yog lub siab, cuam tshuam cov kev pauv ntawm estrogens. Piv txwv, yog hais tias tsis muaj kabmob ua tsis taus, tom qab ntawd tus txiv kabmob feem ntau yuav tsum raug tso tseg.
Feem ntau, kev sib raug zoo ntawm kev siv cov txiv kab ntxwv qaub thiab qhov pib ntawm oncology tseem yuav tsum tau ua pov thawj, tab sis txawm li cas los, tu yuav tsum tau noj.
Txiv Luv Noj thiab Tshuaj
Tab sis cov nram qab no daim ntawv qhia tias cov txiv kab ntxwv qaub tsis sib xws nrog ntau cov tshuaj, yog tag nrho cov pov thawj. Piv txwv li, cov txiv hmab txiv ntoo tsis tau siv los ntawm tus neeg uas siv cov tshuaj tiv thaiv, yog tias muaj ib hnub koj yuav pom tias koj yog ib leej niam thiab cov neeg uas noj tshuaj tua kab mob yuav pom tias muaj kev nyuaj siab heev.
Ib qho tsis zoo ntawm kev ua ke ntawm qee cov tshuaj thiab cov txiv kab ntxwv qaub kua txiv tau luam tawm nyob rau hauv tsab xov xwm ntawm Kelly Morris nyob rau hauv 1997. Peb xyoos tom qab, Asmeskas cov kws tshawb fawb tau lees paub qhov no. Nws muab tawm, ua ke nrog cov txiv kab ntxwv qaub, cov tshuaj siv tsis tau noj (lawv cov concentration tsub ntxiv), tshuaj hypolipidemic (kev ua kom muaj kev tuag yuav tau). Muaj ib rooj plaub txawm tias ib tug txiv neej tom qab ob peb lub hlis ntawm haus kua txiv hmab txiv ntoo tau txais mus rau ib lub tsev kho mob uas muaj mob ntsws tsis muaj zog. Ua ntej no, cov kws kho mob tau mob nws rau kev mob ntsws ntsws thiab atherosclerosis.
Hauv xyoo 2006, cov kws tshawb fawb tau txhawj xeeb txog kev tsim txom uas yuav ua rau muaj kev noj qab haus huv. Ib pawg kws tshawb fawb los ntawm North Carolina pib kawm tag nrho cov txiv kab nuv ntses - raws thiab thoob plaws. Yog li ntawd, lawv tau tswj los ua tus "kab". Lawv pom cov tshuaj furanocoumarin. Cov tshuaj no ua rau cov kev ua haujlwm cytochrome ua haujlwm qeeb dua. Thaum lub siab ua haujlwm rau hauv cov khoom xyaw ntawm cov txiv hmab txiv ntoo, cov tshuaj muaj nyob thoob hauv lub cev, thiab lawv cov concentration nyob rau hauv cov ntshav nce thiab nce mus txog qhov phom sij. Tom qab ntawd, tag nrho cov kev mob tshwm sim pib tshwm. Piv txwv, thaum lub sij hawm kawm txog kev sib koom tes ntawm ib qho tshuaj uas txo cov ntshav siab nrog cov txiv kab ntxwv qaub, nws pom tias qhov concentration ntawm cov tshuaj hauv cov ntshav nce mus txog 230%! Xws li ib koob tshuaj tau yooj yim ua rau ib tug catabolic tshwm sim.
Txog hnub tim, qhov teeb meem no tseem ceeb heev uas qee cov tshuaj muaj txawm tias kev soj ntsuam cov kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo. Nws yog ib qho tseem ceeb teev hais tias tsis muaj lwm tus neeg muab cov tshuaj tiv thaiv no.
Grapefruit thiab muxing
Tom qab li ib tsab xov xwm, ntau tus neeg nyiam heev cov neeg nyiam yeej xav txog qhov muab cov citrus txiv hmab txiv ntoo. Yog nws muaj nqis? Tsis yog, tau kawg. Tab sis ceev faj rau txhua qhov teeb meem yuav tsis raug mob. Tsis txhob slyshikavlekatsya noj khoom noj txiv kab ntxwv thiab kua txiv los ntawm lawv, tshwj xeeb yog tias koj noj cov tshuaj.
Qee cov neeg siv cov zaubmov noj nqaij. Thaum twg tsis pom zoo, noj cov citrus thaum sawv ntxov nyob rau hauv lub plab thiab qhov tsawg. Tab sis qhov no tsis yog pab heev rau cov pos hniav, cov hniav, plab thiab mucous esophagus - siab heev acidity. Nutritionists tau qhia tias kom haus ib cov txiv hmab txiv ntoo ib lim piam lossis ntxiv ob peb lub chaw rau cov txiv hmab txiv ntoo lossis nqaij noj nyias.
Nyob rau hauv me me, txiv kab ntxwv qaub yog heev tseem ceeb rau plab zom mov. Pectins, cov organic acids, cog proteases, cellulose orignin ntawm cov ntug ceev nrawm nrawm ntawm qhov kev npaj ntawm cov zaub mov, qhib cov kev ua ntawm daim siab, txhawb kev ntxuav ntawm txoj hnyuv, thiab tseem ua kom cov roj metabolism. Tab sis tsis txhob nco ntsoov tias yog koj zaum saum ib lub txiv kab ntxwv noj mov thiab tsis txhob ua lub cev qoj ib ce, ces koj yuav tswj kom poob phaus.
Thiab ib daim ntawv rau cov poj niam! Nws yog ib qhov tsim nyog yuav tsum tau mus kuaj mob txhua zaus ntawm tus mammalogist. Vim tias qhov ncua sij hawm ntawm kev mus ntsib kws kho mob tuaj yeem ua rau mob heev dua li qhov kev ua si tag nrho.
Citrus thiab lub tsev muag tshuaj
Raws li twb tau hais los saum no, cov txiv kab ntxwv qaub tsis tuaj yeem siv hauv kev tswj hwm ntawm ntau cov tshuaj. Ntawm no yog cov npe ntawm qee yam ntawm lawv:
- Anxiolytics: alprazolam, midazolam, buspirone, triazolam;
- Antiarrhythmic: amiodarone, quinidine;
- Tshuaj tua kab mob: cov tshuaj hu ua clarithromycin, troleandomycin, erythromycin;
- Antihistamines: fexofenadine;
- Anticoagulants: warfarin;
- Antiepileptic: carbamazepine;
- Beta-blockers: carvedilol;
- Calcium channel blockers: felodipine, nifedipine, nisoldipine, verapamil, diltiazem, nicardipine, nimodipine;
- Cov tshuaj hormonal muaj: cortisol, methylprednisolone, testosterone, estradiol, progesterone;
- Immunosuppressors: cyclosporine, tacrolimus, sirolimus;
- Hypolipidemic: atorvastatin, lovastatin, simvastatin, fluvastatin;
- Antidepressants: sertraline, fluvoxamine;
- Xanthines: theophylline;
- Cov kev ua rau sawv daws tsis pom zoo: alfentanil, sufentanil, fentanyl;
- Antiviral: amprenavir, nelfinavir, saquinavir, indinavir, ritonavir;
- Anthelmintic: albendazole;
- Antifungal: itraconazole;
- Antitussive: dextromethorphan;
- Antineoplastic: cyclophosphamide, ifosamide, vinblastine, vincristine, etoposide, tamoxifen;
- Cov neeg tuaj kho mob: sildenafil, tadalafil;
- Finasteride (ib qho tshuaj rau kev kho benign prostatic hyperplasia).
Qhov no yog daim ntawv teev cov tshuaj tsis tiav uas tsis tuaj yeem nrog cov txiv kab ntxwv noj qab zog.Yog li, nws yog feem ntau yog xav tau kom tsis txhob siv cov tshuaj no nrog cov tshuaj noj cov tshuaj tshwj xeeb. Tus tshaj plaws yog tias lub siab siv ntau lub zog rau kev ua cov tshuaj ntawm cov txiv kab ntxwv qaub thiab tsis muaj sij hawm ua cov txheej txheem khoom los ntawm kev npaj. Yog li ntawd, lub cev txum qhov siab tshaj plaws ntawm kev siv tshuaj, uas tuaj yeem ua rau tsis zoo.
Nws yog tsim nyog nco ntsoov tias txhua yam yuav tsum nyob hauv kev sim. Tshwj xeeb tshaj yog grapefruit. Tsis txhob khoov rau nws. Tom qab tag nrho, ntau tau ntawm no citrus yuav ua ntau raug mob rau kev noj qab nyob zoo dua zoo.