Cov neeg Artist ntawm Russia, pej xeem lub cev thiab ua lag luam philanthropist Chulpan Khamatova - 41, thiab nws yog ib tug neeg sib tw ntawm cov pluas noj. Txuag ib qho muaj kuab ntxim hlub actress yuav pab tau yooj yim zog ntawm kev noj haus, uas nws respects rigorously.
Cov zaub mov yooj yooj yim yog lub hauv paus ntawm kev noj haus. Kashi, zaub soups, zaub qhwv noj ntses, braised ntses, tsev cheese nrog berries los yog txiv hmab txiv ntoo qhuav - cov ntawv qhia no yuav tsis pub koj nce ntxiv phaus tom qab 30 thiab tiv kev mob nyhav tshaj tom qab cev xeeb tub. Cov feem me yuav tsum yog me me: cov neeg uas tsis tuaj yeem tiv kev tshaib kev nqhis, Chulpan qhia kom faib qhov phaj ntawm cov zaub mov mus rau ob pluas noj nrog ib teev thiab ib nrab qhov sib txawv.
Tab sis dab tsi koj yuav tsum twv yuav tsum tsis txhob los ntawm yog qos (tshwj xeeb - ci), muffins, ntsev thiab smoked delicacies. Ceev carbohydrates, tab sis lawv muaj peev xwm saturate, tab sis tsim ib tug loj load on txiav, cuam tshuam metabolic kev, ua rau daim tawv nqaij tsis elastic, thiab lub cev - shapeless.
Cov kiv cua ntawm ci yuav tsum tsis txhob poob siab. Tshwj xeeb tshaj yog rau lawv - ib daim ntawv qhia rau ib tug yooj qab qab thiab yooj yim ncuav qab zib rau tshuaj yej los ntawm Hamatova. Koj yuav tsum tau muaj ob daim phom pastry (tsev los yog yuav khoom), ib pob ntawm brie los yog lwm yam muag cheese, ob peb lub qe thiab ib lub kaum txiv lws suav me. Txiav tawm ob lub voj voog ntawm txawv diameters los ntawm mov paj - billets rau khoom noj qab zib. On ib tug loj - muab lub cheese thiab puag ncig perimeter nrog txiv lws suav. Npog lub hauv paus pib nrog lub voj voos me me thiab txuas qhov xaus ntawm lub npoo. Ntuav lub ncuav qab zib nrog nrua ntaus qe thiab xa rau ib lub hlis twg ntawm ib teev nyob rau hauv qhov cub, rhuab kom 180 degrees.