Rog yog tus yeeb ncuab lub ntsiab tsis yog ntawm tib neeg xwb, tiam sis ntawm txhua tus neeg. Fat muaj hlob rau ntawm pob tw thiab ntawm sab vim muaj ntau hom kab mob. Nws tau ntev tau paub tias tib neeg pib muaj rog vim ntshav qab zib, mob plawv thiab atherosclerosis. Tshaj ntawd, flabby hnab nyob rau sab tsis xim leej twg. Tias yog vim li cas tib neeg siv nyiaj loj nyob thoob qab ntuj kom nrhiav cov roj khoom kub, thiab cov khw muag khoom muaj cov hwj thiab cov plua tshauv uas yuav tsum tau muab rau koj (ntawm chav kawm, rau ib tus nqi vwm). Raws li txoj cai, koj cia li npliag koj lub hnab thiab hauv qhov phem tshaj plaws, ua rau koj txoj kev noj qab haus huv.
Muaj pes tsawg ntawm kev npaj
Feem ntau, roj burners, uas yog muag hauv khw muag khoom, yog raws li 2-3 biologically active tshuaj. Tam sim no peb tham txog cov khoom uas tshwm sim hauv cov mixtures feem ntau.
Ephedrine thiab nws cov natural sources
Nws yog ntuj ntuj alkaloid, uas yog tau txais los ntawm kev sib txuas. Nws yog ib qho kev ua muaj zog ergogenic thiab lipolytic. Ephedrine burns nqaijrog ib zaug los ntawm ntau lub tswv yim. Ma-huang yog Suav ephedra. Ephedrine tau siv rau ntau tshaj 3000 xyoo, yog li ntawd nws cov hauj lwm zoo tau ntev lawm. Tshaj li, nws muaj ib tug tsawg toxicity. Tab sis txawm li cas los xij, tseem muaj kev tsis sib haum xeeb rau nws txoj kev siv, piv txwv li, tus neeg tsis kam ua, kev ua txhaum hauv kev ua haujlwm ntawm lub plawv thiab ntxiv ntshav siab. Ua ntej siv nws, nrog tus kws kho mob tham. Nyob rau hauv peb lub teb chaws tsis muaj qhib muag ntawm no tivthaiv, nws tsuas yog yuav los ntawm ib lub tshuaj tshwj xeeb, xws li tshuaj los yog nyob rau hauv lub khw dub. Tab sis nws yog nqis mus rau hauv tus account lub fact tias additives nrog tshuaj ntsuab thiab tshuaj ntsuab zoo li nws yog muag li zoo li hais tias.
Muaj qee cov kev mob tshwm sim. Overdose muaj xws li insomnia, tachycardia thiab ntshav siab. Yog hais tias koob tshuaj tsawg dua, ces cov kev mob tshwm sim yuav raug tshem tawm. Qee zaum, koj yuav tsum tsis txhob noj cov tshuaj tag nrho. Vim tias lub cev tau siv rau nws thiab vim muaj kev phiv, ephedrine yuav tsum tau hloov nrog lwm yam.
Caffeine
Purine natural base, uas muaj nyob rau hauv cocoa, tshuaj yej, qee cov tshuaj ntsuab (guarana), kas fes thiab kafes ceev. Raws li cov ntsiab ntawm ib co kev tshawb fawb, caffeine accelerates metabolism, uas txhais tau hais tias nws burns rog. Tab sis koj yuav tsum coj mus rau hauv tus account tias nws nws tus kheej ua weakly - pom zoo kawg koj yuav tsum tau qhov chaw 600 MG ntawm caffeine txhua hnub. Txawm li cas los xij, xws li tus nqi yuav ua mob rau lub plawv thiab coj ntau lwm yam kev phiv. Yog tias txhua zaus haus dej haus caffeine, ces yuav muaj kev tiv thaiv, uas txhais tau tias thermogenic effect yuav txo, thiab cov kev mob tshwm sim tuaj yeem nce. Yog hais tias koj nco ntsoov haus kas fes kas fes los yog tshuaj yej, ces nws yog qhov zoo dua ua nws hnub los yog thaum sawv ntxov, tab sis tsis ntau tshaj 2 khob ib hnub twg.
Hydroxyl Lactic Acid
Muaj ntau lub txiv hmab txiv ntoo, thiab tshwj xeeb tshaj yog nyob rau hauv cov txiv hmab txiv ntoo ntawm ib tug ntoo ntoo hu ua Garciniacambogia. Cov tshuaj no tsis thermogenic txhua, tab sis nws cuam tshuam nrog cov synthesis ntawm triglycerides los ntawm daim siab, vim li ntawd, citrate-lyase enzyme blocked. Yog tias txhua hnub siv hydroxyl ammonium acid, ces cov txheej txheem ua rau kev rog yuav qis qis dua. Yog tias koj nce qhov ntau npaum li cas, ces tsis muaj kev ntxhov siab tshwm sim. Thiab yog tias lawv ua, ces koj tsuas yog xav kom txo cov tshuaj. Tej zaum yog kev ua xua lossis ib tus neeg tsis kam ua.
L-Carnitine
Ntuj amino acid, uas tsis yog ib feem ntawm cov nqaijrog. Nws yog generalized nyob rau hauv daim siab ntawm methionine thiab lysine. Nws yog ib qho kev sib txuam me thiab correlive feem ntau uas ua rau cov metabolism hauv, uas txhais tau hais tias nws kub hnyiab. Cov kev tshawb fawb pom tau tias nws pab txoj kev ua hauj lwm ntawm oxidation ntawm fatty acids, accelerates lawv thauj mus rau hauv hlwb, ces nws hloov tawm tias lub cev siv cov carbohydrates pib txheej txheem. Quarantine muaj zoo tsis muaj co toxins, yog li nws muaj kev nyab xeeb. Yog tias koj noj cov tshuaj no, ces tsis muaj kev phiv. Yog tias koj noj ntau tshaj qhov tshuaj, qhov roj tsim tau tuaj yeem ua rau thiab qaug zog. Qhov kev tivthaiv no yog los ntawm nws tus kheej, thiab ntxiv rau kev haus dej haus cawv.
Choline
Ua ntej mus rau acetylcholine saib. Muaj nyob hauv cov kua qaub acids thiab lecithin. Cov kab mob no yuav tsum muaj cov vitamin, uas yog tsim nyog rau peb cov khoom noj Choline yuav tsum muaj nyob rau txhua txhua hnub ntawm tus nqi 0.5-1.5 grams Nws muaj nyob rau hauv spinach, cabbage thiab qe qe. Choline facilitates lub nqus ntawm cov khoom noj, normalizes lub tso pa tawm ntawm bile thiab speeds li metabolism. Yog hais tias nws tau txais cov koob tshuaj loj, nws yuav ua tau zoo heev. Feem ntau siv cov tshuaj los yog cov tshuaj ntsaws nrog hmoov. Yog hais tias koj noj nws ntev, ces muaj cov kev mob tshwm sim - lub plab yuav ua tau yog. Txhawm rau tshem ntawm cov nyhuv sab, tsuas txo cov tshuaj.
Inositol (Inositol)
Polyatomic ntuj cawv. Yog thermogenic heev. Accelerates lub oxidation ntawm fatty acids hauv mitochondria ntawm hlwb, tab sis rau kev khav theeb tias nws yuav coj cov nyhuv zoo ib hnub twg koj yuav tsum coj mus rau ob peb puas milligrams. Nws yog qhov zoo tshaj rau kev txais nws nrog lwm yam kev ua haujlwm zoo. Kev ua tau zoo heev scaffeine, ephedrine thiab hydroxyl-ammoniac acid. Tej kev mob tshwm sim ntawm lub plab thiab cov hnyuv.
Guggulsterol
Nws pib los ntawm lub suab ntawm guggul reag. Nws yog faib rau cov nroj tsuag uas tau siv rau cov tshuaj Ayurvedic. Ntau tus kws paub tseeb tias guggulsterol activates lub thyroid hormone thiab txo cov qib roj cholesterol.
Dab tsi yuav thermogenic mixtures yuav ua rau thaum twg?
Tua kom rog, koj yuav tsum siv ntau lub zog thiaj li ua tau kom pom muaj ntau lub tswv yim ntawm cov mechanisms ntawm kev noj thiab txuam nrog roj. Feem ntau muab cov khoom xyaw ua ke, yog li, cov nyhuv tag nrho ntawm cov tshuaj ntau tshaj qhov nyiaj ntawm cov teeb meem ntawm cov khoom ib leeg. Yog tias koj txuas lub café thiab ephedrine, ces lawv yuav koom tes txhawb lawv cov yeeb yam. Thiab yog tias koj ntxiv rau qhov sib xyaw ntawm cov tshuaj ntsiav tshuaj aspirin, ces nws ua kom ntev ntev. Ntau cov thermogenic preparations yog raws li no composition, tiam sis tsis synthetic aspirin, tab sis salicylic acid. Ua ke nrog ephedrine thiab cocaine, hydroxyl ammonium acid kuj muaj nyob rau hauv cov kab mob hauv lub cev. Cov tshuaj no zoo heev, tab sis lawv tsis pheej yig. Thiab tag nrho cov no yog vim qhov tseeb uas caffeine thiab ephedrine muaj nyob rau hauv daim ntawv teev cov kev cai txwv tsis pub cov IOC.
Yuav ua li cas xaiv thiab siv cov thermogenic npaj?
Rau lub caij pib, koj yuav tsum txhais koj lub hom phiaj. Ua ntej tshaj plaws, xav txog ntau npaum li cas rog koj yuav tsum tau tshem tawm thiab ntev npaum li cas koj yuav tsum tau ua kom tiav Rau qhov zoo, koj yuav tsum poob ib kilogram twg hauv ib lub lim tiam, txwv tsis pub koj muaj teeb meem nrog kev noj qab haus huv. Sau rau koj tus kheej noj. Tom ntej, saib ntawm cov catalogs ntawm dermogennymi mixtures, ua tib zoo nyeem cov kab txawv thiab nrhiav tau ntau hom kev pom zoo rau koj tus kheej. Raws li txoj cai, qhov zoo tshaj plaws ua ke yog caffeine nrog ephedrine. Txiav - 25-30 mg ntawm ephedrine thiab 150-200 mg ntawm caffeine 2-3 zaug ib hnub twg. Nws yog qhov zoo dua coj lawv thaum sawv ntxov thiab yav tav su, tom qab 5 teev tsaus ntuj yuav tsum tsis txhob, lwm tus pw tsaug zog yuav tawg. Yog tias koj twb ua tiav koj qhov teeb meem lawm, tab sis koj yuav tsum poob qis dhau los, uas tawv ncauj tsis kam muab faib, ces koj tuaj yeem sim ua kom sib tov - ephedrine-caffeine-hydroxyl-ammoniac acid Tej zaum koj tuaj yeem ua ob zaug thiab txawm triple koob, tab sis txhua lub sijhawm tsis ua haujlwm. Tej zaum yuav muaj kev phiv, tiam sis feem ntau ib hlis tom qab, txhua yam yog rov qab los. Yog tias koj muaj teeb meem nrog lub plawv, tshwj xeeb tshaj yog cov prolapse ntawm mitral valve, ces ephedrine raug txwv rau koj. Ntxiv thiab, ntau caffeine tuaj yeem ua rau koj raug mob. Nws yog qhov zoo tshaj plaws kom tuaj tos cov roj hydroxyl ammonium acid thiab carnitine. Rau ib ntev lub sij hawm yuav siv li siv yeeb siv tshuaj tsis yog, feem ntau qib siab yog 1-2 lub hlis. Koj tuaj yeem siv sij hawm sib tov nyob rau hauv ib hnub, ob hnub los yog ob hnub dhau mus, ob leeg mus so. Koj tuaj yeem sim cov tshuaj raws li ntawm cov carnitine, tab sis koj tsis tas yuav tos kom zoo thiab ua haujlwm zoo.
Ua tsaug rau cov tshuaj thermogenic, koj tuaj yeem tsis tua cov rog, tab sis kuj ua rau koj cov kev ua haujlwm tau zoo. Cia li nqa lawv rau nees nkaum feeb ua ntej kev cob qhia.
Thiab qhov tseem ceeb tshaj plaws - tsis txhob yuav cov nyiaj tsis muaj tseeb, txawm li cas los xij tshaj tawm lawv. Tsis li, koj tuaj yeem kis kab mob ntawm lub paj hlwb thiab lub plawv.