Niaj hnub no, aub rose yog ib qho chaw yooj yim nkag. Tam sim no nws yog siv nyob rau hauv qhov zoo ntawm yeeb tshuaj, thiab yog hais tias lub zom zaws yog raug kom raug, ces koj yuav poob ceeb thawj. Tshwj xeeb tshaj yog tinctures ntawm Rose hips muaj peev xwm txhim kho lub cev tsis muaj zog. Koj tuaj yeem nrhiav tau ntau hom kev dogrose - nws yog ib qho needley, Daurian thiab ib tug dev. Qhov feem ntau yog xim av. Nws siv los txo qhov hnyav.
Peb txhua tus nco qab tias tshuaj yej nrog ib tus aub sawv tau tuaj yeem tiv thaiv peb ntawm cov kab mob thiab mob khaub thuas. Nws tuaj yeem siv los kho cov hlab ntsha, lub siab, thiab cov kab mob Beriberi. Nws saturates lub cev nrog ntau vitamins.
Li ntawd, yuav ua li cas ib tug dogrose pab nyob rau hauv sib ntaus tawm tsam tshaj qhov ceeb thawj? Txhua yam yooj yim! Tom qab tag nrho, nws muaj cov nyhuv me me thiab nws tshem tawm ntau dua ntawm lub cev. Lub duav yog ib qho khoom tseem ceeb ntawm cov khoom siv tau.
Vitamin Complex "Rosehip"
Nyob rau hauv cov tshuaj, tsis tsuas yog lub txiv hmab txiv ntoo ntawm cov nroj tsuag uas siv, tab sis kuj nws cov nplooj. Ntawm no, koj tuaj yeem ua txhua hom decoctions uas cuam tshuam rau ib tug neeg raws li tonic, anti-inflammable, choleretic, diuretic thiab antiseptic.
Kom poob phaus, siv cov ncuav txhaws. Nws pabcuam kev tsim tawm ntawm cov enzymes, uas yog lub luag haujlwm rau cov txheej txheem digestive. Nws yog cov nroj tsuag uas ua haujlwm zoo li no nrog roj ntau dhau hauv cov menyuam ntxhais. Yog li, ua ke, koj kuj ntxiv dag zog rau lub cev ntawm tag nrho cov kab mob. Nws yog tshwj xeeb tshaj yog zoo mus noj nws nyob rau hauv lub caij ntuj no. Koj tuaj yeem tiv thaiv koj lub cev los ntawm kev mob thiab txhim kho txoj haujlwm ntawm cov hlab ntsha. Cov nroj tsuag ua rau kev ua haujlwm ntawm qhov chaw mos thiab lub hauv siab qog ntawm cov kab mob.
Contraindications
Nws tsis pom zoo kom haus cov dej infusions, decoctions rau cholelithiasis, teeb meem nrog rau lub plawv, mob ntshav qab zib, mob ntshav siab thiab ntshav tsis zoo.
Yog tias koj muaj teeb meem ntawm daim tawv nqaij thiab feem ntau tsim muaj kev tsis haum thiab lub dermatitis, ces nws tsim nyog nws tos nrog tus aub sawv. Vim tias muaj ntau cov vitamin C muaj peev xwm ua rau tsis zoo. Yog li nws yog worthwhile yuav tsum ceev faj.
Broth ntawm ib tug dogrose
Lub broth yog npaj tau yooj yim heev. Noj 2 tbsp. raw (txiv hmab txiv ntoo), lub dogrose yuav tsum tau twb crushed (koj muaj peev xwm ua nws nyob rau hauv ib tug kasfes grinder). Ncuav tshaj 0.5 liv dej. Peb muab cov dej haus rau ntawm lub qhov cub thiab coj nws mus rau ib tug boil, ua noj rau lwm 14-15 feeb. Peb hais rau haus rau 2 xuab moos. Tam sim no koj muaj peev xwm lim tau thiab haus.
Yuav ua li cas coj nws?
Mus haus dej cawv rau ib khob tsis muaj suab thaj rau ib teev ua ntej noj mov peb-plaub zaug hauv ib hnub. Ntev ntev txog 3-4 lub lim tiam. Lub broth muaj peev xwm tshem tawm cov kua, co toxins, slags thiab fecal accumulations. Nws ua rau lub cev ua hauj lwm ntawm cov nyuv thiab cov metabolism.
Muaj ntau ua tincture nyob rau hauv lub thermos. Qhov no yog qhov yuam kev! Nyob rau hauv tus ntawm high kub, tag nrho cov tseem ceeb thaj chaw ntawm cov nroj tsuag poob. Oxidation ntawm biologically active tshuaj yuav siv qhov chaw. Lub broth tshua tib yam, tab sis nws yog useless rau lub cev.
Dogrose cov pluas noj
Qhov kev xaiv thawj
Peb npaj cov tshuaj yej ntxuav. Ua li no, peb brew lub txiv pos, nettle. Tag nrho cov no yog poured nrog boiling dej thiab peb hais tshuaj yej tsis pub dhau 30 feeb. Tom qab no, nws yuav tsum tau lim thiab nws yog npaj txhij rau kev siv. Haus dej yuav tsum tau 9 hnub txhua hmo.
Thawj peb hnub tsuas muaj cov mov nplej tsis muaj txuj lom thiab ntsev, kom muaj ntau yam tsis muaj kev txwv. Qhov peb hnub ntxiv koj tuaj yeem noj cov nqaij noj-noj mov, thiab peb hnub dhau los - ib co txiv qab zib, txhua daim ntawv. Lawv tuaj yeem muab ci, stewed, etc. thiab tsis txhob hnov qab haus dej qab zib txhua txhua hmo los ntawm tus aub sawv. Rau ib lub lim tiam koj muaj peev xwm muab pov tseg kom txog li 4 kg.
Qhov kev xaiv thib ob
- Thawj hnub. Rau noj tshais, ib khob ntawm qus sawv broth. Rau pluas su, 2 hau qe thiab khob kua txiv lws suav. Nws kuj yog tsim nyog npaj ib tug zaub xam lav ntawm boiled cauliflower. Rau noj hmo, boiled nqaij qaib.
- Qhov thib ob hnub. Tag kis sawv ntxov peb noj ib qho cracker nrog ib khob ntawm aub rose. Thaum noj hmo peb tau nqaij ntses thiab zaub xam lav nrog zaub qhwv. Peb muaj noj hmo nrog cov nqaij nyug thiab nqaij yog ib khob.
- Hnub peb. Thaum sawv ntxov noj mov pib nrog lub khob thiab lub khob yas. Nyob rau hauv lub yav tav su stewed zucchini thiab 2 apples (semerenko). Rau noj hmo, nqaij nyug thiab 2 qe hau.
- Plaub hnub. Peb pib lub hnub nrog ib khob dogrose. Rau qe, cheese thiab zaub xam lav nrog boiled carrots. Koj tuaj yeem caij tau cov zaub xam lav nrog roj txiv roj. Rau noj hmo, 2 apples.
- Hnub thib tsib. Nyob rau hauv thaum sawv ntxov, ib tug zaub ntug hauv paus zaub nrog txiv qaub kua txiv, ib lub lauj kaub cupping. Rau pluas su peb noj boiled ntses nrog kua txiv lws suav. Rau noj hmo, 2 apples.
- Qhov thib rau hnub. Sawv ntxov peb pib nrog khob khob. Nyob rau hauv lub lunchtime yuav muaj ib tug carrot-cabbage zaub xam lav thiab ib tug boiled nqaij qaib. Rau noj hmo, zaub ntug hauv paus zaub xam lav thiab 2 qe.
- Hnub xya. Rau pluas tshais, ib tus aub sawv. Nyob rau hauv lub su ntawm 2 apples Ivarenaya nqaij nyuj. on udine carrot zaub xam lav. On thov koj muaj peev xwm haus kefir.
Rau ib lub lim tiam ntawm xws li ib tug noj haus, ib tug poj niam tau yooj yim pov tawm ntawm 4 mus rau 6 kilograms. Nws nyob ntawm cov metabolism hauv. Tsis txhob siv cov khoom noj ntau dua li rau lub hlis.
Ua tsaug rau tus aub sawv, peb tuaj yeem nplua peb lub cev nrog cov tshuaj siv tau thiab tshem tau ntau tshaj qhov hnyav. Yog hais tias, ua ke nrog kev noj haus, koj yuav tseem qoj ib ce, cov nyhuv yuav nce los ntawm ib nrab. Peb xav vamudachi!