Raws li tsis muaj simulators thiab cov pluas noj Anfisa Chekhova tswj kom poob phaus los ntawm 40 kilograms

Sensational transformation ntawm Anfisa Chekhova tshwm sim los ua ib tug tshiab nthwv dej ntawm kev txaus siab nyob rau hauv nws tus neeg. Nyob rau hauv xyoo tas los, lub TV presenter tsis tshua muaj tshwm nyob rau saum huab cua, tab sis nws Instagram yog tag nrho ntawm cov duab daj tawm, uas Chekhov nrug ua ib daim cardinally ua. Teb zoo! Lus hauv no teb Naturally, xws li ib qho kev transformation ntawm ib busty bbw rau hauv ib qho diva elegant tsis tau tiam sis ua ntau cov lus nug ntawm cov kiv cua:

e.minich Super daim duab! Cov txiaj ntsim zoo kawg li

natalikanovikova Beauty !!! Yog nws muaj tseeb tias koj poob phaus hauv txuag?

svitlanakonovova Anfisa, koj puas ua raws li tus cai regime ntawm kom noj khoom haus? Cov kev ua si loads? Koj puas cia koj tus kheej noj khoom cua thiab cawv ntawm kev mus so?

viktoriia.guskova Anfisa nws yog lub sij hawm qhib lub zais ntawm nws poob phaus, zoo, heev npaum li cas)

Yuav ua li cas AnfisaChekhova poob phaus

Kev txiav txim los ntawm qhov kev tshwm sim nyob hauv Instagram, Anfisa tau hloov nws txoj kev xav thiab tus cwj pwm rau lub neej, thiab tom qab ntawd nws xav tau lub cev tshiab rau nws lub cev, nws pib mloog lub cev, uas nws tus kheej tau sim ua zaub mov noj li cas, thiab nws yuav tsum nco qab zoo li cas. TV presenter suab tsis tau noj nqaij, hloov cov ntses, hloov piam thaj nrog syrup agave thiab Jerusalem artichoke, cov tais diav piam thaj muag ntawm grill, tsis kam qhob cij thiab hmoov nplej.

Kev qoj ib ce nyob rau hauv gym Chekhov prefers yoga, zoo li kuj zoo kawg thiab mus rau massage thiab ntau hom SPA cov txheej txheem. Nws nquag tsis visageal zaws, uas nws considers ua ib tus neeg tseem ceeb rau txoj kev poob phaus. Nws yog ib hom kev nyuaj siab rau ntawm ob txhais tes ntawm lub plab, uas muaj kev ntxim ntxim rau kev ua haujlwm ntawm hauv nruab nrog cev thiab ua kom lub cev metabolism. Ua ke nrog cov kaus poom thiab zib mu massage, qhov no tus txheej txheem yuav ua hauj lwm zoo.

Anfisa tseem xav kom tsis nco qab txog cov vitamins. nws yog ib qho tseem ceeb uas yuav tau xaiv cov tshuaj vitamin thiab ntxhia txoj hauv kev, uas yuav txhawb nqa lub cev thaum hloov mus rau ib qho khoom noj tshiab.