Stewed capelin

Peb ntxuav lub capelin kom huv hauv cov dej ntws thiab tso tawm txhua yam tsis tseem ceeb. Cov khoom xyaw:

• Capelin - 600 Grams
• Hneev - 1 daim
• Carrot - 1 piece
• Lws suav muab tshuaj txhuam - 200 Grams
• Ntsev, kua txob, seasonings - - Mus saj

Lus Qhia

Peb ntxuav lub capelin kom huv hauv cov dej ntws thiab tso tawm txhua yam tsis tseem ceeb. Nyob rau hauv ib lub lauj kaub rau hauv cov roj, fais cov taum dos rau ib nrab ntawm cov ntawv pom, grate lub carrots nrog ib nrab grater. Ntxiv lws suav, peb mam li muab nws tawm me me rau hauv nruab nrab cov hluav taws. Peb muab cov ntses tso rau hauv lwm lub lauj kaub. Solim, sprinkle nrog ntses seasonings. Sau nrog lws suav muab tshuaj txhuam thiab simmer ntawm ib lub me me hluav taws, tsis muaj tig dhau, kom txog thaum lub ntses npaj txhij (10-15 feeb). Peb pab capelin nrog garnish. Bon appetit!

Kev Pabcuam: 4-5