Yog hais tias koj tuaj xyuas Ukraine, ces yeej them sai sai rau lub "hodgepodge" ntawm gastronomic sawv ntawm cov neeg ntawm lub ntiaj teb. Rau noj tshais koj muaj peev xwm pab tau vareniki nrog cherries. Rau pluas su - miso kua zaub nyob rau hauv ib qho chaw sushi. Thiab nyob rau thaum xaus ntawm lub hnub - ib piece ntawm Moroccan baklava nrog Mint tshuaj yej. Txhua leej txhua tus tuaj yeem ua ib lub gourmet hnub no - lub teb chaws yog nrov heev. Lub caij no, Kuv xav plunge mus rau hauv lub ntiaj teb Gogol tej yam yees siv thiab hnav cov tais diav ntawm thawj Ukrainian cuisine. Peb yuav qhia rau koj seb qhov zoo tshaj plaws lauj kaub tais diav ntawm Ukrainian zaub mov yuav tsum tau sim.
Nyob rau hauv peb lub hnub nyoog ntawm enlightenment, ntau tus neeg pib ua raws li noj cov zaub mov, uas tej zaum txawv peb lub cev. Tab sis nws yog cov khoom noj khoom haus thoob teb chaws uas yog qhov tseeb. Nrog ib lub pob ntseg: rau ib tug neeg yug los thiab nyob hauv ib qho chaw nyob. Daim ntawv qhia "nrov" yog ib txwm sib npaug, ob peb qhov ua ke ntawm cov khoom muaj kev sib raug zoo dua ib nrab xyoo. Noj, piv txwv li, Georgian cuisine nrog nws abundance ntawm nqaij. Sim noj ib lub tais ntawm chahokhbili los yog ob peb ntawm skewers ntawm mutton shish kebab - ib pluas noj, frankly, hnyav. Cov neeg Georgians daws qhov teeb meem no! Lawv noj cov nqaij nrog cov txiv hmab txiv ntoo tshiab (zaub txhwb qaib, txhwb pob txha, tarragon) - nws txhawb nqa lub cev ntawm cov tais diav. Thiab tseem haus dej caw qhuav. Nws activates qhov zus tau los ntawm digestive enzyme pepsin. Thiab xws li cov qauv no nyob hauv txhua lub teb chaws cuisine. Txawm li cas los xij, qhov no tsis txhais tau hais tias txawv teb chaws gastronomic delights yuav tsum "sau npe" ntawm peb cov lus, vim hais tias cov khoom noj chains raug tsim tshaj peb tiam.
Ua lwm yam lus, yog tias peb tam sim no qhia rau peb noj cov zaub mov ua rau peb mob siab rau cov txiv hmab txiv ntoo los yog lulia-kebab, ces tsuas yog peb cov xeeb ntxwv xwb thiaj li tau txais kev pabcuam. Thiaj li tsim koj cov kev noj haus zoo dua nyob rau hauv lub Slavic sawv. Thiab cov khoom noj txom ncauj pleasures yuav pleasures yog tias peb noj lawv los ntawm lub sijhawm mus ua ke, hnub so. Txog dab tsi pib paub nrog nrov nyob rau hauv Ukrainian Japanese thiab Moroccan cuisines, thiab tseem txog cov tsis nco qab lig kev cai ntawm Ukrainian cooks, peb tam sim no yuav qhia.
Koj tsis tuaj yeem txeeb lub porridge nrog lard
Nws yuav zoo li txhua yam uas paub: porridge yog ob lub khob cij, ntau caij nyoog zaub thiab, ntawm chav kawm, ib daim roj. Txawm li cas los, peb cov ancestors paub zoo heev yuav ua li cas tig cov khoom noj yooj yim rau hauv cov tshuaj tiag. Ukrainians nyiam noj hearty! Bakery sawv ntawm Ukrainian zaub mov muaj ib qho kev piav qhia. Cov neeg ua hauj lwm ntawm tib neeg muaj zog heev, thiab cov neeg caij ntim hauv nruab nrab yog ntev thiab txias. Ua ntej Ukrainian hostess muaj ib tug nyuaj hauj lwm: pub ntau zoo thiab nyob rau tib lub sijhawm pheej yig dua. Yog li borsch yug, dumplings, dumplings, pancakes, stewed zaub. Txhua yam ntawm porridge - buckwheat, barley, oats, millet - ib txwm nyob hauv ib qho chaw tseem ceeb ntawm lub rooj ntawm peb cov ancestors. Yawg groats tau feem ntau suav tias yog ob lub khob cij. Nyob rau hauv lub sij hawm ntawm neeg pluag sau, nws tau txais kev cawmdim: bran raug npaum li cas, finely grinded thiab boiled oats jelly. Oats yog nplua nuj nyob hauv cov vitamins tseem ceeb, ntxiv rau, qhov no pawg yog ntau tshaj li ib nrab muaj hmoov txhuv nplej siab, uas yog txeej rau ib lub sij hawm ntev thiab tseem maj mam nqis. Yog li, rau ib lub sij hawm ntev ntawm kev xav ntawm kev nyob ua ke. Los ntawm txoj kev, oats raug saib ntawm Zaporizhzhya Sich - thiab legends txog lub zog thiab lub zog ntawm Cossacks tau ciaj mus rau hnub no!
Txhua daim teb muaj nws lub caij nyoog
Nyob rau hauv lub Slavic cuisine muaj ntau ntawm cult, ritual lauj kaub tais diav - piv txwv li, nplej los yog buckwheat pancakes twb npaj rau Shrovetide, kua thiab zib ntab tais diav - rau tus Cawm Seej. Ukrainian cuisine yog "caij nyoog" - nyob rau lub caij ntuj no kev noj haus yog yeej los ntawm ntau caloric thiab fatty lauj kaub tais diav, pickles, nyob rau hauv lub caij ntuj sov - zaub nyob rau hauv raw los yog stewed. Tsis tas li ntawd peb cov poj koob yawm txwv nyob rau hauv lub caij ntuj sov noj okroshki, beetroot, botvinya (txias kua zaub nrog kvass nrog beet saum, nettles, sorrel, dos, thiab boiled ntses). Nyob rau lub rau hli ntuj-Lub Xya hli, nws yog lub sij hawm rau cov qoob loo: cov txiv ntseej, cov txiv lws dub, parsnips, beets los ua cov zaub mov loj (ua dej hauv lub qhov cub nrog ntsim tshuaj ntsuab), thiab raws li ib qho zaub xam lav los yog radish - xwb delicious). Los ntawm txoj kev, txog kev kis. Cov piam thaj dawb dawb tsis muaj rau cov tib neeg zoo li qub mus txog rau thaum xyoo pua 19th. Yog li ntawd, cov khoom noj tau ua rau koj nyiam nrog koj niam thiab txiv qab zib rau hauv nws lub hauv paus qab thiab noj qab haus huv txiv hmab txiv ntoo thiab txiv hmab txiv ntoo berries. Raspberries raspberries, blueberries, strawberries, cherries, thiab pears, qus ducks twb siav nyob rau hauv zib mu, thiab ces qhuav nyob rau hauv ib qhov cub. Thiab lub viburnum twb tormented tag nrho hmo ntuj nyob rau hauv ib lub lauj kaub av nplaum nyob rau hauv qhov cub - qhov no dainty raug cawm los ntawm colds, ob qho tib si qub thiab cov tub ntxhais hluas. Nyiam haus ntawm Ukrainians Uzvar (compote ntawm qhuav pears, apples, prunes) - qhov no yog ib tug tiag tiag pantry ntawm cov vitamins thiab microelements!
Vim li cas cov nqaij npuas "yooj yim"?
Mus sib ceg txog qhov phem ntawm Ukrainian cuisine tsis yog tag nrho yog tseeb. Tom qab tag nrho, ib txhij saib rau ntawm rooj rooj noj mov nrog pampushkas, stuffed carp, nqaij krucheniki, draniki nrog nceb thiab vareniki yuav tsuas yog rau cov hnub caiv. Hauv lub neej txhua hnub, ib pluag mov noj feem ntau yog muab rau ib pluas noj. Tsis tas li ntawd, cov khoom xyaw ntawm cov tais diav txig rau txhua tus. Piv txwv li, ob peb centuries dhau los, cov kab mob hauv cov tsev neeg feem ntau tau npaj los ntawm wholemeal hmoov - muaj ntau cov tshuaj nyob rau hauv nws. Tsis tas li ntawd, nrog cov zaub uas muaj ntau yam tshwj xeeb: Cherry, cabbage, nettle, oxalic. Nws yog qhov yooj yim: lub mov paj saturates, thiab zaub fiber ntau nws pab nws zom! Los yog siv lub spindrum - ib nqaij npuas brisket, stewed nrog beetroot. Obligatory Cheebtsam ntawm no zaub mov - dos (muaj acid yuav tsum tau rau digesting nqaij), thiab zoo li beet kvass (muaj xws li enzymatic tshuaj uas pab kom tawg rog nqaij npuas).
Los ntawm txoj kev, rog, thiaj li beloved los ntawm Ukrainians, yog ib qho khoom noj khoom haus, nws tsis rov los ntawm nws. Yog hais tias, ntawm chav kawm, tsis txhob noj nws nrog dawb qhob cij los yog qos yaj ywm qos yaj ywm rau nws. Salo txo cov cholesterol hauv cov ntshav thiab - uas yog qhov tshwj xeeb tshaj yog qhov tseem ceeb nyob rau hauv qhov chaw ib puag ncig - tsis txuam nrog radionuclides. Txawm li cas los, tsuas yog cov rog tshiab, tsis haus los yog salted, yog tseem ceeb - thiab tsis pub ntau tshaj 15-20 g ib hnub twg.
Miracle qhov cub
Peb cov pog koob yawg koob nyob rau hauv txoj kev noj qab haus huv tshaj plaws - nyob rau hauv qhov cub. Ua ntej koj muab khoom noj rau hauv, lub qhov cub kom sov. Vim li ntawd, cov zaub mov zoo li languish hauv nws cov kua txiv hmab txiv ntoo. Nws hloov tawm incredibly delicious! Tsis tas li ntawd, cov vitamins nyob rau hauv lub qhov cub tsis puas, raws li tshwm sim thaum boiling thaum lub sij hawm ua noj ua haus. Tib ob, kev txuag cov khoom tseem ceeb thiab pab txhawb rau cov zaub mov ua los ntawm cov khoom noj khoom haus zoo siv - av nplaum. Them sai sai rau cov duab ntawm lub huam rau ci nyob rau hauv qhov cub: lawv taper me ntsis upward. Ua tsaug rau no tais "los" sai, nws hloov tawm muaj kua. Qos yaj ywm kuj baked nyob rau hauv qhov cub: nrog ib tug tev, on coals - yog li poov tshuaj yog khaws cia rau hauv zaub. Nyob rau hauv lub hnub nyoog laus stewed zaub twb prefabricated tsuas yog nrog txiv ntseej roj (nws coj los ntawm cov tub luam). Sunflower thiab mustard kis dav nyob rau hauv Ukraine tsuas yog nyob rau hauv lub xyoo pua paub.
Sawv ntawm herbalists
Scented thiab kho cov tshuaj ntsuab feem ntau siv nyob rau hauv kev npaj qhov zoo tshaj plaws lauj kaub tais diav ntawm Ukrainian zaub mov. Piv txwv li, kvass twb siav tsis tsuas on khob cij los yog beets, tab sis kuj on birch buds thiab nplooj, on cranberries thiab kalina. Raws li lub caij ua si, siv cov dos, qej, tsuj, mint, ntau hom kua txob, raws li koj li, lovage. Tiaj nyom clover tseem scrushged thiab marinated hauv qee tsev neeg. Kev lig kev cai nyob rau hauv lub caij ntuj no lawv tau txais kev pab nrog zaub nyoos. Thiab grated qhuav nplooj thiab clover paj raug ntxiv rau hmoov. Shepherd lub hnab (hauv Ukrainian "gritsiki") ntxiv rau xam lav, broths, pickles. Thiab nettle yuav noj tag nrho lub caij ntuj sov. Nws ntxiv rau ntsuab borscht thiab nyias. Los ntawm txoj kev, peb muab ib daim ntawv qhia zoo heev rau beriberi: sib tov cov nplooj ntawm nettle nrog boiled dej nrog finely tws boiled qe thiab dos, lub caij nrog qaub cream.
Botvina: lub saj ntawm lub caij ntuj sov
Peb muab cov lus tshaj plaws ntawm tus kab phlu. Cov kua zaub no muaj ntau qhov zoo. Nws yuav ua kom zoo thiab ua rau lub caij ntuj sov sov siab. Nws yog nplua nuj nyob rau hauv "nyob" cov vitamins. Nws yog low-calorie - koj lub duav tsis hawv dab tsi! Koj yuav tsum tau: 1 liter ntawm qhob cij kv, 250 grams spinach thiab sorrel, 2 qis, ib pawg ntawm ntsuab dos thiab dill, grated horseradish, 250 g ntawm boiled ntses (sturgeon, salmon los yog pikeperch).
Spinach thiab sorrel noj cais, grind nyob rau hauv ib tug blender. Sib tov nrog finely tws dib, dos thiab dill, ntxiv horseradish mus saj. Sau cov zaub nrog kvass. Thaum noj rau ib lub rooj rau ib tug nyias muaj nyias phaj, muab cov ntses txiav, decorate nws nrog tshuaj ntsuab.