Qhov kho thaj chaw ntawm taub dag noob

Txij thaum lub sij hawm ancient, pej xeem cov tshuaj tau siv taub dag txiv hmab txiv ntoo: lawv kho kab mob ntawm gastrointestinal ib ntsuj av, hlab plawv system, thiab musculoskeletal system, thiab raws li lub kaw lus deev. Niaj hnub cov tshuaj tsuas paub tseeb tias qhov ua tau zoo ntawm cov tshuaj raws li taub dag thiab nws cov noob. Yog li ntawd, nyob rau hauv no tsab xov xwm, peb xav tham ntxiv txog qhov kho thaj chaw ntawm taub dag noob.

Muaj pes tsawg leeg ntawm taub dag noob

Kev tshawb nrhiav tam sim no tau tsim muaj lub taub dag, zoo li cov txiv hmab txiv ntoo, cov noob thiab cov saum toj tseem muaj cov kab uas pom muaj nyob hauv lwm cov zaub, xws li phosphorus thiab zinc. Tshwj xeeb tshaj yog nplua nuj nyob rau hauv cov zaub mov pumpkin noob. Lawv muaj xws li: hlau, manganese, tooj liab, phosphorus, selenium, calcium, potassium, magnesium, thiab nrog cov amino acids, reins thiab alkaloids, lawv tsim ib qho kev txuam tshwj xeeb uas tswj thiab qee zaus kho kab mob ntawm cov kab mob genitourinary.

Kev noj haus ntawm taub dag noob

Tshwj xeeb tshaj yog zoo yog ib tug decoction ntawm noob - lub thiaj li hu pumpkin "mis nyuj": 50 g. peeled noob, hauv av nrog 20 gr. qab zib nyob rau hauv 80 ml ntawm dej. Nkag tau txais kev kho mob no ua ntej noj mov ua rau mob mob thiab mob qeeb nrog mob ntxiv ntawm cystitis, cholecystitis thiab kab mob siab. Nqus tau cov dej qab zib no yog ib qho yooj yim diuretic thiab laxative effect, nws pab nrog ntau cov roj tsim. Thiab feem ntau tseem ceeb - nws muaj peev xwm tshem tau txhuas thiab lwm yam hnyav hlau los ntawm lub cev.

Qhov kho thaj chaw ntawm taub dag noob

Fiber, muaj nyob hauv taub cov noob, yuav pab kom cev tsis muaj ntshav qab zib, txo cov ntsig txoj hlab ntsig thiab plab hnyuv. Cov kev tshawb nrhiav tsis ntev los no tau pom tias cov kab keeb hauv cov noob yuav pab txo tau qhov mob hauv plawv. Kev noj tshuaj antioxidant - vitamin E yuav pab ntxiv dag zog thiab txhiv tau tag nrho lub cev. Noob ntawm taub dag thiab me nyuam. Ntxiv rau qhov tseeb tias cov kabmob taub dag tau pabcuam cov pob txha, lawv, nrog rau cov kab mob tsawg, cucurbitin (kev ruaj ntseg zoo rau cov menyuam yau) yuav ua haujlwm tau zoo tshaj plaws rau cov kab mob hauv plab hnyuv loj. Piv txwv li, koj tuaj yeem thov cov kab ntawv no rau lub hom phiaj no: 300gr ntawm cov noob rau grind rau lub xeev powdery, ntxiv zib ntim thiab me me rau ib teev noj ib plab tas. Tom qab 4-5 teev, noj ib laxative. Qhov kev kho no tsis muaj kev phiv tshuaj thiab tsim nyog rau txhua lub hnub nyoog.

Cov ntsiab lus siab zinc hauv cov taub dag tau tso cai rau lawv siv rau hauv kev sib ntaus tawm tsam xws li ib hom kabmob kabmob xws li mob cancer prostate. Feem ntau, tus txiv neej lub cev yog tshwj xeeb yog nkag siab txog qhov tsis muaj zinc. Yog li ntawd, txhua tus txiv neej rau kev tiv thaiv ntawm inflammatory kab mob ntawm genitourinary ib cheeb yog heev pab kom noj 60 pieces ntawm taub dag noob txhua txhua hnub. Nrog rau txoj kev ua neej nyob hauv lub cev nws yog ib qho tseem ceeb heev kom muaj lub taub dag nyob rau hauv txhua hnub noj. Nws cov txiv kab ntxwv kas kiv tseem siv tau nyob rau hauv cov kua zaub, porridges, casseroles, desserts. Siv cov khoom no, koj tuaj yeem pom tseeb nws cov txiaj ntsig. Koj yuav pom li cas npau taws, cov plaub hau tsis muaj zog yuav noj qab nyob zoo thiab ci ntsa iab, daim tawv nqaij liab dawb, lub pob txuv ploj.

Tsuas yog ib tug puv tes ntawm taub dag cov noob, consumed nyob rau hauv ib lub hlis, yuav restore lub tshuav ntawm microelements, thiab ua ke nrog nws tsis tsuas yog kho txhim lub tsos, tab sis kuj qhov mob ntawm Internal plab hnyuv siab raum. Txawm hais tias nws tseem nyob hauv cov theem pib los ntawm tus cwj pwm tsis zoo ntawm cov vitamins A, C, D thiab K. Ua ke nrog hemp noob, 100 g ntawm pumpkin noob thiab 100 g ntawm flax, muab pov rau hauv gruel, muab qhov tshwm sim zoo heev rau qhov mob hauv ob lub raum thiab lub siab.

Ntau pab tau cov tshuaj "Tykveol", lub ntsiab ntawm cov khoom xyaw uas yog cov roj ntawm cov taub dag. Nws yog qhov zoo rau ntau yam ulcers ntawm ob qho tib si gastrointestinal ib ntsuj av thiab ntawm daim tawv nqaij, thiab txawm tsis zoo kho trophic ulcers. Nrog rau kev siv cov taub dag rov qab ntau yam kab mob thiab cov mob, cov kab mob metabolic. Kev siv mus ntev yuav ua rau koj txo qhov nyhav tshaj nrog kev rog, thiab txo hnyav thiab qaug zog - txhim kho qhov mob.

Hlub ib lub taub dag, ua kom tsis txhob muaj oncology, atherosclerosis, nco ntsoov txog cem quav thiab teeb meem nrog lub siab thiab lub raum. Qhov ci ntsa iab xim ntawm lub txiv hmab txiv ntoo hauv lub txiv hmab txiv ntoo hauv ib daim ntawv pab txoj kev xav thiab kev ntshaw. Taub dag tau tsis muaj qhov tsis sib haum xeeb, tshwj tsis yog rau tus neeg tsis kam ua.