Qhov kho thaj chaw ntawm blueberries

Hnub no kuv xav qhia rau koj tag nrho cov txiaj ntsig ntawm lwm yam txiv hmab txiv ntoo - qhov no yog blueberry. Txhua tus paub hais tias blueberries ntxiv rau ntau lub yoghurt thiab tsev cheese kom zoo dua qub thiab txhim kho cov kev pabcuam. Dab tsi yog qhov tshiab blueberries? Lub ntsiab lus ntawm peb tsab xov xwm: "Tus kho thaj chaw ntawm blueberries".

Blueberries yog cov heev six thiab noj qab haus huv berries rau tib neeg lub cev. Qhov no Berry yog tiag tiag kho. Blueberries yog siv ob qho tib si hauv pej xeem cov tshuaj thiab nyob rau hauv cov tshuaj. Vim lub nplua nuj muaj pes tsawg leeg ntawm cov zaub mov thiab cov vitamins, nws yog siv tsis tsuas yog rau kev tiv thaiv ntawm ntau cov kab mob, tab sis kuj rau lawv cov kev kho mob. Nyob rau hauv cov bilberry muaj dej, proteins, carbohydrates, kev noj haus fiber ntau, magnesium, potassium, sodium, calcium, phosphorus, hlau, tooj liab, manganese, xim, nickel, vitamins B6, B1, B2, PP, C, P, pantothenic, kua, txiv qaub acids, carotene, tannins, fiber ntau.

Yuav pib nrog, blueberries muaj vasoconstrictive, antibacterial thaj chaw. Nws yog ib qho khoom noj khoom haus zoo heev, raws li nws muaj ntau yam calories.Yog nws pom zoo kom noj blueberries rau ntshav tsis txaus. Vim yog cov dej pectin uas ua blueberry, nws ua kom cov hauj lwm ntawm cov hnyuv, tshem tag nrho cov slags thiab putrefactive decomposition, nws qhia ntau dysentery bacillus, pathogens ntawm diphtheria thiab typhoid fever. Bilberry pab nrog ntau yam kab mob ntawm daim tawv nqaij, eczema, ua pob, ua haujlwm kab mob ntawm pob qij txha thiab pob txha. Qhov tseem ceeb tshaj plaws ntawm blueberry yog tias nws pab txhim kho qhov muag pom, thiab yog li ntawd nws pom zoo rau cov neeg uas xav tau kev pom zoo. Nws kho lub hlwb cov retina thiab pab kom cov ntshav tso, uas ua rau pom kev zoo dua. Blueberries yog ib feem ntawm ntau hom tshuaj uas tsim los rau lub zeem muag. Yuav kom txhim kho qhov muag, koj yuav tsum tau 1 tbsp. ib spoonful ntawm qhuav blueberries ncuav nyob rau hauv thaum yav tsaus ntuj nrog dej txias, me ntsis saum toj no theem ntawm berries, thiab thaum sawv ntxov mus noj lawv rau ib nrab ib teev ua ntej noj tshais. Fresh berries kuj pab nrog constipation, nws yog ib qhov tseem ceeb nyob rau hauv cov ntshav qab zib, pab txoj kev metabolism. Nyob rau hauv lub Xya Hli-Lub Yim Hli, cov neeg mob ntshav qab zib raug nquahu kom haus cov nqi ntau, thiab nyob rau ntawm lub sijhawm nws pom zoo kom brew nplooj thiab blueberries. Qhov kho thaj chaw ntawm blueberry berries tseem ua kom cov hauj lwm ntawm cov hlab plawv system, suppressing txoj kev pheej hmoo ntawm lub plawv mob ntsig txog, vim yog qhov loj npaum li cas ntawm antioxidants. Blueberries raug qhia siv los ua khoom noj rau kev tiv thaiv ntawm myocardial infarction thiab ntshav txhaws.

Cov kua txiv hmab txiv ntoo, los yog tshuaj yej nrog blueberries yog qaug dej qaug cawv, cures cystitis thiab lwm yam kab mob uas txuam nrog kev tso zis quav, tshem tawm cov xuab zeb thiab pob zeb los ntawm ob lub raum. Tshem lub pob zeb los ntawm ob lub raum koj xav tau tsis tsuas yog noj blueberries, tab sis kuj bilberry nplooj rau brew thiab haus infusions. Cov kua txiv hmab txiv ntoo yog pab nrog angina, bronchitis, thiab lwm yam kab mob hauv cov hlab pas, stomatitis, thiab cov kab mob blueberries yuav tsum yaug qhov ncauj, los yog haus li ib lub khob ntawm 3-4 zaug ib hnub twg. Txoj kev lis ntshav ntawm blueberries pab nrog tuberculosis thiab mob ntsws. Blueberries txhim kho kev ua haujlwm ntawm lub hlwb, ua kom nws hluas, yog li nws tau pom zoo kom noj blueberries rau cov neeg ua haujlwm uas muaj feem xyuam nrog kev ntxhov siab zoo.

Qhov kho thaj chaw ntawm blueberries kuj siv nyob rau hauv qhuav daim ntawv, thiab nyob rau hauv daim ntawv no nws tseem retains nws cov khoom tseem ceeb. Nws yog qhuav blueberries siv rau raws plab, o ntawm gastrointestinal ib ntsuj av thiab cystitis. Nws yog ib feem ntawm ntau cov tshuaj tiv thaiv uas siv los tiv thaiv ntau yam kab mob. Raws li rau khov blueberries, nws yog cia rau ib lub sij hawm ntev heev, khaws cia nws cov khoom siv pab tau. Bilberry nplooj yog kuj tseem ceeb rau tib neeg noj qab haus huv, ob leeg nyob rau hauv qhuav thiab tshiab. Ib tug decoction ntawm blueberries tiv thaiv kev laus ntawm lub cev, muab kho dua lub hlwb. Cia li decoction ntawm blueberries pab nrog colds thiab relieve mob throats thiab mob taub hau.

Yog tias koj muaj teeb meem hauv plab, raws plab thiab cem quav, koj yuav tsum do 2 diav blueberries, ncuav 1 khob dej kub npau npau, hais kom 3 teev, qhwv. Haus ib nrab ib khob 4 zaug ib hnub twg hauv ib daim ntawv sov. Nyob rau hauv cov ntaub ntawv ntawm daim tawv nqaij kab mob los yog Burns, freshly welded berries yuav tsum tau siv nyob rau hauv grated daim ntawv raws li compresses los yog lotions. Nyob rau hauv cov ntaub ntawv ntawm metabolic mob thiab cov kab mob ntawm pob txha thiab pob yas qej, 2 teaspoons ntawm blueberry yuav tsum tau poured nrog 1 khob ntawm boiling dej, insist 5 teev, Sweeten thiab haus ib khob ntawm ib lub khob 6 zaug ib hnub. Nyob rau hauv hemorrhoidal hemorrhages ib enema yog pom zoo los ntawm Txoj Kev lis ntshav ntawm bilberry, rau qhov no koj xav tau 1 tbsp. Diav cov nplooj ntawm blueberries nrog ib khob ntawm dej kub thiab boil rau 15 feeb thiab ces lim. Yuav kom yaug lub qhov ncauj kab noj hniav koj tsuas yog xav tau brew nplooj ntawm blueberries thiab cia sawv ntsug rau txog 10 feeb.