Kua zaub ntawm Serum Vim li cas muaj koob muaj npe? Vim tias ntau yam khoom xyaw thiab saj tau tsim nyog tau muab pub rau tus huab tais. Tej zaum koj yuav xav tsis thoob tias lub hauv paus ntawm no kua zaub yog whey, tab sis nco ntsoov, yog hais tias tus whey yog ntawm high quality, nws yuav muab kua zaub ib tug unforgettable saj thiab aroma. Ib qho tseem ceeb nuance yog tias zaub, siav on qhov ntshav dej, tsis boil. Yog li, yog tias koj nyiam ua zaub ntsej muag, koj yuav tsum tau ua ntej boil lawv hauv dej, thiab tom qab ntawd ntxiv ntshav qab. Cov kev ua xyaw muab cov kua zaub ua rau lub noob taum. Tsis txhob muab daim ntawv qhia no tso rau hauv lub npov nram qab no, yog tias koj tsis muaj chickpeas, nws yog txig hloov nrog lentils, peas, kua, mash lossis taum. Cia daim ntawv qhia no muab kev xyiv fab hauv kev ua noj ua haus thiab ras nrog qhov txawv ntawm koj thiab koj cov neeg koj hlub.
Cov khoom xyaw:- Chickpeas (nqaij qaib peas) 200 g
- Qab zib 4 g
- Ntsev 1 tsp.
- Curry 5 grams
- Fenugreek (Shambhala) noob 5 g
- Asafoetida 3 g
- Lee 50 ml
- Parsley tshiab 50 g
- Grated roj 100 g
- Dej 500 ml
- Whey 1000 ml
- Cabbage xim 400 g
- Txiv lws suav 2 pcs.
- Carrots 1 g
- Turmeric 3 g
- Kauj Ruam 1 Ua kua, koj yuav tsum tau ntshav, chickpeas (soaked thaum hmo ntuj), carrots, txiv lws suav, cauliflower, butter, qab zib, ntsev, qab zib, zaub thiab cov txuj lom.
- Kauj Ruam 2 Faib lub cauliflower mus rau hauv cov kis las.
- Kauj ruam 3 Preheat cov ntshav dej thiab ntxiv cov cauliflower, cia nws dhau cua sov heev rau 15 feeb.
- Kauj ruam 4 Zaub daj cua dub yog grated rau ntawm ib tug ntxhib grater.
- Kauj Ruam 5 Ntxiv lub carrots thiab simmer rau lwm 5-7 feeb.
- Kauj Ruam 6 Nchuav lub chickpeas mus rau tag nrho kev npaj, ntws cov dej thiab zom nws nyob rau hauv ib lub mash.
- Kauj Ruam 7 Ntxiv cov horny mashed qos yaj ywm rau cov kua zaub.
- Kauj Ruam 8 Txiav txiv lws suav rau hauv qhov ntsuas.
- Kauj Ruam 9 Khij lub roj thiab ntxiv cov txuj lom: hiav txwv, curry, shamballa thiab asafoetida.
- Kauj ruam 10 Tom qab 10 feeb ntxiv txiv lws suav thiab kib rau 2 feeb.
- Kauj Ruam 11 Txiv lws suav nrog cov txuj lom ntxiv rau cov kua zaub. Yog hais tias lub kua zaub yog tuab heev, ces nws yog lub sij hawm ntxiv dej. Tom qab ntawd ntxiv ntsev thiab suab thaj kom saj. Ces stirring mus rau ncuav cream, coj mus rau ib tug boil thiab tua tawm qhov hluav taws kub.
- Kauj Ruam 12 Ntxiv cov zaub thiab infuse rau 10 feeb.