Celery rau poob phaus - nws tseem yuav luag tib yam li lub geyner, los yog ib qho protein co rau kev loj hlob.
Stems, keeb kwm, nplooj, kua txiv - nyob rau hauv no zaub yog pab tag nrho yam tsis muaj kev zam. Ntawm lwm yam - nws yog tseem heev noj, nws muaj ib tug ntau ntawm cov vitamins thiab zoo saj.
Ib qho ntawm feem ntau cov lauj kaub tais diav yog ib lub kua zaub celery, ntau yam txawv.
Xav txog feem ntau cov zaub mov txawv ntawm celery:
Kev Xaiv 1.
Peb noj 1.5-2 litres ntawm lws suav kua txiv, 200-300 grams celery paus, 5 txiv lws suav, ob peb pieces ntawm ntsuab kua txob, mus txog 500 g ntawm taum ntsuab, 5-8 (mus saj) carrots thiab ob peb loj qhov muag teev. Yog hais tias Desired, koj muaj peev xwm ntxiv ib lub taub hau me me ntawm cabbage.
Npaj:
Finely chop lub hauv paus ntawm celery thiab lwm yam zaub. Tom qab muab txhua yam nyob rau hauv ib saucepan - ncuav lws suav kua txiv thiaj li hais tias cov zaub yog tag nrho nyob rau hauv cov kua. Yog hais tias lub kua txiv tsis txaus - tsis txhob txhawj, ntxiv dej. Peb tig ntawm lub zog uas muaj hluav taws thiab coj lub lauj kaub rau lub rhaub. Thaum nws npau, peb yuav muaj lwm 10 feeb rau tib qhov hluav taws kub. Tom qab kaw lub hau, tua hluav taws tsawg kawg thiab ua noj rau 10 feeb ntxiv. Nyob rau hauv tag nrho, ua noj yuav tsum noj 30-40 feeb ntawm koj lub sijhawm.
Kev Xaiv 2.
Es tsis txhob lws suav kua txiv - noj 2.5 - 3 litres dej, cabbage (tib yam li rau kua zaub), 5-7 qhov muag teev (medium), ob peb txiv lws suav, Bulgarian kua txob (1 pc.) Thiab spices rau saj. Celery muaj peev xwm ntxiv txhua yam - stems los yog tufts ntawm zaub, tsis tseem ceeb. Feem ntau - los yog 2 stems lossis ib pawg ntawm cov zaub ntsuab.
Los ntawm qhov sib thooj nrog thawj qhov kev xaiv, peb txiav nws finely thiab sau nrog dej. On high hluav taws coj mus rau ib tug boil. Yuav ua li cas rau boil - kaw lub hau thiab ua noj rau lwm 15 feeb.
Celery kua zaub
Feem ntau, txoj kev poob phaus nrog kev pab ntawm celery yog siv rau 7 los yog 14 hnub. Nws yog ua tau thiab ntev dua, nws yog nyob ntawm koj xaiv. Hauv peb tus qauv, peb yuav xav txog cov khoom noj uas zoo tshaj plaws thiab zoo, xam rau ib mus rau ob as thiv nrog kev siv cov kua zaub ntawm celery.
- (8) hnub - peb noj txiv hmab txiv ntoo thiab kua zaub. Bananas nyob rau hauv cov ntawv qhia zaub mov yuav tsum tsis txhob yuav.
- (9) hnub - zaub tshiab thiab kua zaub
- (10) hnub - zaub tshiab, kua zaub. Rau pluas su los noj hmo, koj tuaj yeem ua qos yaj ywm hauv kev hnav khaub ncaws.
- (11) hnub - kua zaub, kefir (0.5 rau 1 liter) thiab 2-4 tsawb.
- (12) hnub - kua zaub, peb muaj xws li noj 30-700 grams ntawm nqaij hau (nqaij qaib, nqaij nyug, lossis ntses, tab sis tsis rog). Ib qho yuav tsum tau ua uantej yog tias koj yuav tsum haus dej ntau ntau. Qhov nruab nrab, 8-10 iav (tsis nco qab txog qhov diuretic vaj tse ntawm celery). Nws yog ib lub tswv yim ntxiv kom ntxiv 5-7 txiv lws suav rau lub phom sij rau hnub no.
- (13) hnub - kua zaub, nquag noj cov zaub, gram 300-400 siav nqaij, zoo dua nqaij qaib los yog nqaij nyug. Tsis muaj ntses. Nws raug nquahu kom haus dej haus tsawg kawg yog 6 koob dej.
- (14) hnub - kua zaub, zaub thiab noj cov hmoov nplej xim av. Peb noj txhua yam, koj txiav txim siab kom muaj nuj nqis rau koj tus kheej.
Thaum noj cov zaub mov, tsis txhob hnov qab tias koj yuav tsum ua raws li qee txoj cai. Ua kom tsis txhob suav qab zib, ntsev, qab zib, qij, hmoov nplej, carbonated dej (txawm yuav tau cov dej ntxhia tsis muaj roj cua). Kas fes thiab tshuaj yej yuav qaug cawv, tab sis tsis muaj qab zib. Tsis tas li ntawd xyuam xim rau hnub tsib thiab thib rau ntawm kev noj haus. Celery tshem tawm slag thiab ua li no nrog kev pab los ntawm cov kua. Yog tias koj tsis muab dej rau lub cev, qhov kev noj haus yuav ua kom ntau dua.
Rau 14 hnub tsis muaj teeb meem, poob 5-7 kilograms thiab ua kom koj txoj kev noj qab haus huv. Qhov loj tshaj - stick rau kev noj haus. Hmoov zoo nyob rau hauv no zog ua hauj lwm!