Rau lub tsev yug menyuam
Hauv tsev kho mob koj yuav tsum muaj daim ntawv hla tebchaws, kev pov hwm mob nkeeg thiab daim ntawv pov thawj hnub yug. Tsis tas li ntawd, yog tias koj tau cog lus nrog lub tsev menyuam, tsis txhob hnov qab nws.
Qee lub tsev kho mob rau cov poj niam ua rau nyias xav tau ntawm cov ntaub ntawv yuav tsum yog thaum yug me nyuam. Qee lub sij hawm daim ntawv teev muaj ib daim npav thiab daim ntawv qhia txog cov ntawv xeem, yog li koj yuav tsum ua qhov no nrog koj.
Yog tias koj mus rau lub tsev kho mob, qhov twg muaj ntau yam kev pabcuam uas tsis muaj nyob hauv koj daim ntawv cog lus, nws yuav pab tau kom muaj qee nyiaj nrog koj los daws cov lus nug hauv qhov chaw tsis muaj kev ncua.
Rau koj tus kheej
Muaj ntau tus poj niam xav txog dab tsi coj mus rau tsev kho mob, tab sis nco txog ntau yam tseem ceeb. Koj yuav xav tau cov khoom tsis yog thaum lub sij hawm yug, tab sis kuj rau ob peb hnub tom qab lawv thiab rau kev tso tawm. Yog li ntawd, nws yog qhov zoo dua los mus xav txog txhua yam ua ntej.
Cov khoom tseem ceeb yog: xab npum, tshuaj ntxuav ntsej muag, txhuam hniav thiab tshuaj txhuam hniav, phuam da dej, deodorant, ntaub hoob nab, zuag ntsis, ntaub so ntswg thiab cov khoom lag luam uas koj niaj hnub siv.
Ntawm cov khaub ncaws uas koj xav tau: tus npau suav, tus tsho ntev los yog tus txiv neej, cov khau khiab, cov kev hloov pauv, ntaub qhwv lub tsho, cov khaub ncaws rau kev paug.
Rau tus me nyuam
Nco ntsoov saib xyuas tej yam uas koj tus menyuam xav tau nyob rau thawj hnub ntawm lub neej. Rau tus me nyuam, yuav tsum muaj ob peb lub ris tsho sov, nyias muaj nyias, da dej ntawm ob sab npab, ryazhonki, thom khwm, ntub ntaub so ntsev, me nyuam lauj kaub, paj rwb, thiab cov pleev xim. Koj yuav tsum muaj lub raj mis nrog lub txiv mis qhuav, lub rhaub dej rau nws thiab sib tov.
Rau kev tso tawm, raws li txoj cai, koj xav tau ib lub viav vias, 2 daim pawj, thom khwm, 2 lub hau, ib lub hnab ntawv. Nyob ntawm lub caij nyoog, muab lub tsho los yog daim pam ntxiv rau. Tsis txhob hnov qab cov kab xiav ntawm xiav lossis liab.
Tshuaj
Txawm tias muaj tseeb tias lub tsev kho mob me nyuam muaj txhua yam uas koj xav tau rau koj niam thiab tus me nyuam. Nws tsis yog qhov zoo tshaj plaws los mus nqa ib yam dab tsi hauv tsev. Piv txwv, cov tshuaj uas koj noj txhua hnub, yog tias muaj. Nws yuav yog cov vitamins xwb. Nws zoo tau ib qho tshuaj pleev tshwj xeeb uas tiv thaiv kab nrib pleev ntawm lub txiv mis. Cov kab nrib pleev muaj peev xwm lwj thawj cov tswv yim ntawm kev pub, yog li no qhov teeb meem zoo dua yog daws tau ua ntej.
Tsis tas li ntawd, koj yuav xav tau qhov muag tshuaj yog tias koj hnav lo ntsiab muag, zinc ointment los kho pob khaus pob hauv tus menyuam.
Tag nrho lwm cov tshuaj yog cov kws kho mob sau raws li qhov tsim nyog thiab koj tsis tas yuav yuav lawv ua ntej.
Tej yam me me
Ntau tus tsis nco qab lub tsev trivia tuaj yeem tsim teeb meem loj. Piv txwv, yog hais tias qhov contractions tau qeeb, los yog tom qab yug me nyuam, koj tus me nyuam yuav zoo siab nrog koj pw tsaug zog ntev, so koj yuav tsis muaj dab tsi los ua. Thiaj li saib xyuas koj lub caij so. Haum rau txhua yam - portable DVD player, laptop, cov phau ntawv, knitting. Ntau leej niam khauv xim tias lawv tsis kam siv lub koob yees duab lossis video yees mus rau tsev kho mob. Tsis txhob hnov qab txog lub xov tooj txawb thiab them rau nws - nyob rau thawj hnub tom qab yug me nyuam koj yuav tau txais ntau cov kev zoo siab.
Thaum nws tuaj txog dab tsi yuav tsum tau coj mus rau tsev kho mob, cov poj niam yog horrified los ntawm lub ntim ntawm cov khoom uas tej zaum yuav xav tau. Tab sis qhov tseeb, xws li tsis muaj ntau, yog tias koj ua tib zoo xav los ntawm daim ntawv thiab pov tawm ntawm nws tag nrho tsis tseem ceeb. Ntxiv mus, feem ntau ntawm cov khoom tuaj yeem nqa tau los ntawm tus txiv, cov txheeb ze lossis cov phooj ywg qee lub sij hawm tom qab yug me nyuam. Tsom ntsoov rau lub sij hawm koj nyob hauv tsev kho mob. Yog tias koj xav tau nyob rau 5-14 hnub, ces yuav tsum muaj ntau yam ntxiv, yog tias koj raug tso cai tawm ntawm pawg ntseeg cev xeeb tub ua ntej lawm, ntau cov lus saum toj no yuav tsis xav tau. Nyob rau txhua rooj plaub, kev nplij siab hauv tsev kho mob phab ntsa tsis tuaj yeem ua tiav, lub tsev neeg, uas koj tau ua npau suav txog, yuav tuaj nrog koj rov los ntawm lub tsev kho mob.