Los ntawm nws cov tshuaj muaj pes tsawg tus txiv laum huab xeeb butter tsuas yog tshwj xeeb. Nws muaj cov vitamins A, B1, B2, D, E, PP, ntau yam kab (hlau, cobalt, magnesium, calcium, zinc, potassium, iodine thiab phosphorus), cov proteins uas nws cov amino acid piv tau, thiab, tau kawg, zaub Sibhawm. Cov khoom no yog nplua nuj nyob hauv biologically active fatty acids, nrog rau unsaturated fatty acids, uas tau yooj yim absorbed los ntawm lub cev thiab tsis provoke txoj kev loj hlob ntawm atherosclerosis, yog ib tus yeeb ncuab tseem ceeb ntawm peb txoj kev noj qab haus huv nyob rau hauv xyoo tas los. Muaj txiv laum huab xeeb thiab lipotropic tshuaj (lecithin thiab phosphatide), uas yog tshwj xeeb tshaj yog rau cov koom haum noj zaub mov zoo. Groundnut roj kuj yog ib qho tseem ceeb ntawm folic acid, uas ua rau kev loj hlob thiab kev rov ua dua ntawm lub hlwb.
Rau thawj thawj lub sij hawm txiv laum huab xeeb tau muab los ntawm 1890 los ntawm tus kws qhia noj haus, uas tau ntev ntev los sim nrhiav cov khoom sib txawv, nqaij qaib, cheese. Peanut butter tau txhim khu kev xav ntawm satiety, Yog vim li cas nws yog ib feem ntawm ntau yam kev noj haus rau kev kho ntawm daim duab. O nws yog nrov nrov no cov roj ntawm cov txiv neej thiab cov fws me. Tsis muaj kev ntxhov siab rau nws thiab cov neeg uas muaj siab mob siab ua kom muaj kev sib haum xeeb, nrog rau cov neeg txhawb zog ntawm ntau cov zaub mov noj. Interestingly, feem ntau txiv laum huab xeeb butter lovers nyob hauv US thiab EU lub teb chaws.
Nrog rau cov khoom noj haus, cov txiv laum huab xeeb, zoo ib yam li lwm cov roj zaub, uas yog siv rau cov cosmetic thiab cov chaw kho mob. Nyob rau tib lub sijhawm, unrefined roj ntawm av av pulp - peanuts siv txias pressed (thaum kub tsis siab tshaj 40 - 45 ° C). Cov roj no muaj xim liab xim liab thiab, ntawm chav kawm, zoo dua preserves nws noj haus thiab kho thaj chaw.
Peanut butter muaj ntau yam khoom zoo:
- nws muaj peev xwm txo qis theem ntawm cov cholesterol hauv cov ntshav,
- normalize ua hauj lwm ntawm Internal plab hnyuv siab raum,
- tseem ceeb rau cov neeg uas muaj rog thiab muaj teeb meem nrog txoj hnyuv,
- yuav siv tau raws li ib qho zoo heev cholagogue, txhawb qhov kho ntawm purulent thiab ntev-ntev wounds,
- muaj ib tug curative siv nyob rau hauv lub plawv cov kab mob thiab circulatory mob,
- txhawb zog ntawm lub poob siab system, nws yog ib qhov tseem ceeb rau insomnia, loj heev overwork,
- txhawb kev mloog, cim xeeb thiab hnov lus,
- yog ib qho zoo heev rau daim tawv nqaij.
Txiv laum huab xeeb, zoo ib yam li lwm cov roj zaub, nws yog ib qho tseem ceeb ntawm cov vitamin F. Nws paub hais tias lub cev tsis muaj zog ntawm cov tshuaj vitamin dhau sij hawm tuaj yeem cuam tshuam qhov teeb meem ntawm lub plab mucous membrane ntawm plab thiab cov hnyuv. Qhov tsis txaus ntawm no vitamin tuaj yeem ua rau cov kab mob leeg tshav, xws li atherosclerosis los yog lub plawv nres, ua rau lub cev tsis kam mus rau ntau yam kab mob. Txiv laum huab xeeb cov roj kuj tseem siv tau rau txoj kev noj qab haus huv diathesis hauv cov menyuam yaus, thaum muaj kev txo qis ntawm ntshav thiab qhov tshwm sim ntawm cov kab mob subcutaneous hemorrhage.
Nyob rau hauv nws cov khoom yooj yim, txiv laum huab xeeb yog ntau yam zoo li cov txiv roj roj, tab sis nws muaj ntau cov zaub mov ua noj. Nws yog qhov pheej yig thaum kib zaub mov, yuav luag tsis haus luam yeeb thiab tsis hlawv. Zaub zaub nyoos nrog cov roj ntsha no yog cov tsis tshua muaj txiaj ntsim thiab kev lag luam, vim tias nws muaj peev xwm yuav luag ob zaug tsawg tshaj li cov hnub tuaj paj ntoo. Peanut butter yog ib yam khoom qab thiab muaj txiaj ntsim zoo, pab tau txhua tus: cov menyuam yaus thiab cov laus. Txawm li cas los xij, nws tsis pom zoo rau cov neeg ntawm peb uas raug kev txom nyem los ntawm ib qho kev tsis haum qog rau pob ntseg los yog mob ntsws asthma. Nutritionists kuj tsis qhia txog kev siv txiv laum huab xeeb thaum lub caij nws cev xeeb tub.
Tam sim no koj paub txhua yam txog medicinal thaj chaw, txiv laum huab xeeb. Siv nws rau koj kev noj qab haus huv!