Kev noj qab haus huv cov lus ntawm East

Yog tias koj xav tau ib yam dab tsi txawv, tshiab thiab kab txawv, ces koj xav tau dab tsi yog ib chav ua noj hauv oriental. Thiab koj tuaj yeem tau ntsib nrog nws tus thawj xibfwb hauv kev nthuav dav tsis yog los ntawm kev mus ncig xyuas teb chaws, tab sis kuj yog mus xyuas ib lub tsev qiv ntawv uas nyob ze uas muaj ntxhua dej ntawm oriental. Yog li ntawd, cia peb pib tawm ntawm lub tebchaws mus rau sab hnub tuaj.


Japanese cuisine

Koj puas paub hais tias Nyiv yog lub npe nrov tshaj plaws rau lub neej nyob siab tshaj (cov poj niam nyob nruab nrab 85 xyoo, txiv neej - 78)? Thiab qhov tseeb tias 20 txhiab neeg sawv cev ntawm lub teb chaws no yug nyob rau hauv lub xyoo pua puv 19 thiab tseem ciaj thiab zoo. Cov neeg Nyij Pooj tau khaws lawv daim ntawv lub cev ntev ntev rau qhov zoo. Dab tsi, yog, tsis pub leejtwg paub txog kev noj qab haus huv thiab kev ua haujlwm ntawm cov pej xeem ntawm lub Sovereign Sun nkaum? Thiab nws yog txhua yam txog kev coj noj coj ua ntawm kev noj haus!

Cov khoom yog cov zoo tshaj plaws, tshiab thiab ntuj.

Khoom noj khoom haus - uas tau dhau li me ntsis kev kho mob tshav kub, thiab txawm zoo dua raw, preserving tus nkauj xwb saj thiab tsos. Cov ua noj tsis tsuas yog tsis tuaj yeem, tab sis tsis mus sib cav nrog sprite.

Cov pluas noj muaj ntau hom khoom noj qab haus huv uas muaj qhov sib txawv heev. Qhov ntawd tsuas yog lawv cov lus me me xwb thiaj li hais tias tag nrho cov breakfasts, su thiab noj hmo yuav muab tso ua ke tsis nrog ib pluas noj, tab sis nrog saj.

Kev zoo nkauj yog Ameslikas, nyob hauv txoj kev nkag siab ntawm lo lus, tag nrho cov tais diav yog noj los ntawm kev saib, yog li lawv yeej zoo nkauj raws caij nyoog thiab zoo nkauj tsim.

Lub hauv paus ntawm chav ua noj, raws li txoj cai, yog mov (gohan) thiab Japanese noodles, uas yog ib qho tseem ceeb ntawm cov fiber ntau thiab carbohydrates.

Qhov tseem ceeb ntawm kev noj haus yog qhov nceb, zaub, txiv hmab txiv ntoo, qus tshuaj ntsuab. Tag nrho cov no yog saturated nrog vitally tseem ceeb vitamins. Ntawm no koj tuaj yeem muaj cov khoom siv los ntawm soya, uas muaj cov kab mob calcium, zaub proteins, flavonoids thiab tsis muaj cov tshuaj additives: miso muab tshuaj txhuam, taum tsev cheese thiab ib qho kua ntses qhuav. Tus Japanese noj li 1/6 ntawm cov khoom tsim ua hauv hiav txwv. Muaj nyob rau hauv lawv nyob rau hauv ib tug loj tus naj npawb ntawm iodine kho txhim txoj hauj lwm ntawm lub hlwb. Tias yog vim li cas cov Japanese tsis muaj kev vaj huam sib luag hauv technology.

Nqaij nyob rau hauv Nyiv yog npaj 1-2 zaug ib lub lim tiam. Niaj hnub no, tus Japanese tsis yog fainting los ntawm tsis hnov ​​tsw ntawm nqaij nyug los yog nqaij npuas.

Hauv tsev noj mov Nyij Pooj

Ntawm no peb noj nrog chopsticks (hasi). Ntawm chav kawm, nrog unaccustomed siv ntawm lawv - lub hauj lwm tsis yooj yim. Tab sis nws tseem tus nqi kom kawm tau qhov no. Noj nrog kev pab ntawm chasis muaj peev xwm cob qhia cov nqaij ntshiv zoo, txhim kho kev zom mov, ua siab ntev thiab, ntxiv rau, ua kom tus neeg lub hlwb muaj peev xwm.

Ua raws li kev lig kev cai, tag nrho cov zaub mov tam sim ntawd muab tso rau hauv lub rooj, thiab tsis xyaum ua tej yam hloov ntawm cov tais diav. Tias 's nyuam qhuav pib mus ib txwm noj kua zaub los ntawm cov kua zaub. Nyob rau hauv sab laug tes ntawm lub mis qib ib txwm khaws cia thaum lub sij hawm noj mov nrog cov ntses. Los ntawm txoj kev, yog tias koj nyob hauv Nyiv, tsis txhob txaj muag thiab nrov nrov. "Nyob ntsiag to" cov zaub mov hauv Nyiv yog ib qho phem tshaj: tej zaum yuav tsis muaj dab tsi?

Khab Mis Kas

Is Nrias teb yog nplua nuj nyob rau hauv txuj ci tseem ceeb: Mahaji rau ntxhw, uas ua tsis tu ncua xyaum Kama Sutra, pob zeb diamonds hauv cov qhov zeb zeb, renowned Riki-Tiki-Tavi. Thiab ntawm chav kawm, Indian cuisine.

Ntau ntau . Tag nrho cov khoom qab teb yav qab teb tuaj yeem hlawv rau hauv hluav taws. Is Nrias teb yog qhov chaw yug ntawm kev noj zaubmov: li 80% ntawm lub tebchaws muaj kev noj haus tsis noj nqaij. Thiab nyob rau tej qhov chaw noj mov ib txwm lws suav yog sib npaug rau tua, thiab tag nrho vim yog xim zoo li ntshav. Qhov tseem ceeb vim yog tus cwj pwm no rau kev noj mov yog kev ntseeg, kev lis kev cai thiab kev txiav txim siab zoo, Muaj, cov khoom qe tsis nruj heev, koj noj tau yaj thiab nqaij qaib.

Clever . Ua noj hauv Is Nrias teb yog ib feem ntawm cov kab lis kev cai qub uas tau muab tso rau hauv cov nplooj ntawv ntawm cov ntawv dawb ceev. Piv txwv li, lawv qhia hais tias thawj tais yog ib txwm ua los ntawm tus vajtswv Krishna, vim li no, yeej ib txwm muaj kev mob siab rau qhov kev npaj siab ntawm Vajtswv txoj kev ntshiab thiab aroma. Cov npe xws li txaus txaus ntawm prana - lub neej dag zog.

Tus naas ej . Tus fascination nrog cov Indian cuisine captures lub ntiaj teb tseem, thiab nws yog tus thib peb hauv nws tej chaw.

Ntsim . Thaum xub thawj siab ib muag nws yuav zoo li Indians siv xwb spices, me ntsis flavored lwm yam khoom. Cov nyiam tshaj plaws yog curry: coriander, turmeric, cardamom, cloves, caraway, Ginger, mustard noob, nutmeg, txiv quav miv, liab thiab dub kua txob. Kev sib xyaw ua ke nyob ntawm qhov xim, hauv seem - qhov acuteity Txhua tsev neeg muaj nws daim ntawv qhia ua curry, uas tsis yog tsuas yog ua tsis tau zoo noj haus xwb, tiam sis tseem ua rau cov tub hluas ntxhais hluas. Cov xim daj ntawm cov hmoov sib tov curcumin mobilizes ib pab pawg neeg ntawm cov neeg muaj mob, uas npaj ua haujlwm ntawm lub hlwb, tiv thaiv lub cev ntawm kev ntxhov siab. Ib qho txujci tseem ceeb tshaj plaws uas muab qhov kev tu siab sab hnub tuaj yog kub. Uas yog dov mus rau hauv ntawv ci, ces txiav rau hauv daim thiab muab tso rau hauv lub hnab. Ib xyoo nyob hauv lub teb chaws noj 12 tons ntawm no cov txuj lom.

Hauv khw noj mov Indian

Pib, lawv hais kom kua zaub, ces lawv noj zaub xam lav nrog ob, los ntawm txoj kev, noj mov nrog sab tes xis, tk. nyob rau hauv no txoj kev mus rau digestion connects kov. Lub tais tseem ceeb yog scooped nrog chopati scones, ntxuav yogurt, kefir, yogurt los yog dej. Gourmet lovers yuav hais tau ib tug racer (ib tug yaj ceg nyob rau hauv Kashmiri style). Yuav tsum tsis txhob noj ntau ntau cov roj thiab calorie, sim lauj kaub tais diav los ntawm ib qho av nplaum ci - tandoor.

Turkish cuisine

Noj tshais . Ib txwm ntom nti. Nws yog vim li no tias cov kua zaub, piv txwv li, ishkembere chorbasy los ntawm oatmeal yog thawj tais ntawm lub hnub. Nws yog zoo rau zaub, cheese, crispy cij, txiv ntseej nrog txiv ntseej roj, kua txob liab thiab thyme.

Noj su . Siv cov zaub xam lav nrog cov zaub xam lav nrog rau txiv qaub kua txiv los sis yogurt nrog qej thiab txiv roj roj, uas yog kis rau cov tshuaj ntsuab. Thiab npau suav kua zaub! Lub teeb pom kev yog ib nrab ntawm izris thiab mint nrog ib tug acid-ntsim saj, uas yog refreshing. Djajik (txias yoghurt, cucumbers, seasonings) yog ib qho kev xaiv zoo yog tias koj xaiv nws yog lub ntsiab tais.

Pilaf (pilav). Vetoman faj tim teb chaws tom qab noj mov, tom qab noj qab zib tas, tag nrho cov tais diav uas ua siav rau ntawm tus npluag los yog brazier tsis yog noj zaub mov. Lawv tsis yog tsuas six, tab sis kuj caloric.

Noj hmo . Ib pluas mov noj hnub tseem ceeb, vim noj hmo tag nrho tsev neeg ua ke thiab tsis tuaj yeem ua haujlwm. Nws muaj khoom noj txom ncauj (feem ntau zaub) thiab me me kub pies. Lub ntsiab tais diav yog txawb kebab, kebab, tav, chops.

Tshuaj yej los yog Turkish kas fes - zaum kawg ntawm txhua pluas noj.

Khoom noj qab zib . Etoharat lukum, uas nyob rau hauv cov teb chaws Europe hu ua "Turkish sweets" thiab cov nyiam thiab nyiam qhov kev ntshiab hniav.

Nyob rau hauv ib lub tsev noj mov Turkish

Ib zaug hauv lub tsev hais plaub noj Napoleon tus poj niam, 3 Eugenia, uas tau xa mus rau Sultan chav ua noj kom paub txog kev ua zaub ua qoob, hais tias: "Cov Turks txawb cov nplai thiab cov ntawv ua noj, thaum hais tias nws yuav tsum tau npaj los ntawm lub plawv, tsis yog phau ntawv!". Eggplants kuj yog siav tam sim no, uas yog tus crown tus naj npawb ntawm Turkish cuisine. Muab tus Imam boughtyldy, uas, raws li cov lus dab neeg, coj mus poob ntawm nco qab ntawm tsis yog ib tug sultan, ua tsaug rau nws divine saj.