Tsuas yog tom qab xyoo dhau los lawm cov kws tshawb fawb tau ua pov thawj tias cov khoom haus luam yeeb ua rau muaj kev cuam tshuam rau lub cev thiab muaj yees. Nicotine tau lees paub tias yog tshuaj yeeb, tab sis qhov no tsis tiv thaiv cov luam yeeb loj tshaj plaws los ntawm kev ua lag luam thoob ntiaj teb. Tam sim no, nicotine raug tshem tawm ntawm daim ntawv teev cov tshuaj, thiab haus luam yeeb ntawm tus neeg saib tsis raws cai yog tsis yog kev quav tshuaj yeeb. Tab sis txhua txhua xyoo tshaj 5 lab cov neeg tuag vim yog haus luam yeeb.
Raug mob los ntawm kev haus luam yeeb
Muaj ntau yam sau txog kev piam sij ntawm txoj kev haus luam yeeb. Ntau txhiab tus sau phau ntawv tawm tswv yim, tsuas yog haus luam yeeb tas mus li. Kaum ob ntawm cov tuam txhab kws kho mob tau npaj yuav los rau kev pab ntawm cov neeg haus luam yeeb, muab lawv ua lwm txoj hauv kev haus luam yeeb.
Tab sis txawm ntau nyiaj yog siv rau kev haus luam yeeb, raws li cov lag luam luam yeeb yog ib qho tseem ceeb tshaj plaws thiab ruaj khov. Muaj tseem muab zais cia. Lub hom phiaj yog txhawm rau xav tias kev haus luam yeeb yog txaus ntshai rau koj. Muaj ntau yam piv txwv ntawm cov neeg uas nyob nrog ib puas xyoo thiab smoldering xws li locomotives. Tiam sis txhua tus neeg paub tab tau muaj kev xaiv: los ua ib tug menyuam roj hmab, uas muaj feem cuam tshuam rau ib qho nyiaj rau cov tub ntxhais hluas haus luam yeeb txhua txhua hnub, thiab lwm tus mus rau tus kws kho mob uas saib zoo li ib tus cwj pwm phem, los yog khaws txoj kev ywj pheej los pov tseg cov nyiaj ntawm nws qhov kev pom zoo thiab muab nws txoj kev noj qab haus huv pov tseg.
Txhua leej txhua tus paub txog kev piam sij ntawm kev haus luam yeeb, tab sis tsis siv cov lus qhia no rau hauv koj tus account. Vim li cas? Tsuas yog ib tug neeg tsis xav txog qhov kev haus luam yeeb yuav yog qhov pib ntawm nws lub neej thiab ua rau kev hloov tsis txav. Nws yog ib qho nyuaj rau nws ntseeg tias kev ua txhua yam nws ua txhua hnub yuav ua rau nws tuag.
Nws yog ib qho nyuaj rau ib tug neeg ntseeg tias kev ua txhua yam uas nws niaj hnub ua txhua hnub - ib yam li ntau pua tus neeg nyob ib ncig ntawm nws - yuav muaj ib hnub ua rau nws tuag. Tsuas yog thaum lawv ntsib teeb meem tiag, thaum lawv tau raug mob stroke lossis myocardial infarction, ces lawv txiav luam yeeb.
Yuav ua li cas kom tsis txhob haus luam yeeb?
Cov tshuaj noj los ntawm cov neeg noj zaub mov txawv yog tsim los ntawm kev txhim kho kev ua kom pom zoo (ua av ua rau luam yeeb) rau tib neeg.
Noj 2 tablespoons tws oat nplej, ncuav ib khob ntawm boiling dej, simmer 5 feeb, simmer rau 1 teev. Qhov dej uas lim tau yog ua ntej noj mov 1/3 khob 3 zaug ib hnub twg rau 3 lossis 4 lub lim tiam.
1 tablespoon ntawm eucalyptus nplooj, peb ncuav 2 khob ntawm boiling dej, peb insist 1 teev, ntxiv 1 tablespoon ntawm glycerin thiab zib mu mus rau strained infusion. Peb noj 1/4 khob 7 zaug ib hnub twg rau 3 lossis 4 lub lim tiam.
Noj 1 tablespoon tws chiv keeb (nab phem mountaineer), sau nrog 1 khob ntawm dej kub npau npau, ntxiv rau simmer 2 los yog 3 feeb. Peb hais rau 40 lossis 50 feeb. Ib cov kab mob strained ntawm lub qhov ncauj kab noj hniav, txhua lub sijhawm ua ntej xav kom haus luam yeeb. Nyob rau hauv rooj plaub no, muaj ntuav thiab xeev siab, uas pib ua aversion rau luam yeeb.
Nyob rau hauv thaum sawv ntxov, thaum muaj ib tug xav kom haus luam yeeb, noj 1 tablespoon ntawm zib mu, thiab tom qab 10 feeb - ib khob ntawm broth ntawm oats los yog kub mis nyuj haus. Cov txheej txheem yuav rov ua dua ob peb zaug ib hnub.
Nqa cov nroj nyom - 1 feem, nettle nyom - 3 qhov chaw, tshuaj ntsuab ntawm lub tua hluav taws - 2 qhov chaw, nyom ntawm horsetail - 2 qhov chaw, lub ntxhuab ntawm Icelandic - 2 qhov chaw, peb sib tov. Ob lub tablespoons ntawm qhov sib tov yuav tau sau nrog 0, 5 liv ntawm boiling dej. Peb simmer rau 10 feeb, insist 1 teev. Lub lim uas siv tom qab tau noj lawm tom qab noj mov 1/3 khob 3-4 zaug ib hnub twg.
Yuav kom txo tau qhov xav tau kev haus luam yeeb, peb xav kom koj yaug koj lub qhov ncauj nrog 1-2% tov dej tannin.
Rau kev sib tw ntawm kev haus luam yeeb, peb yuav tuav cov khoom me me (3-5 hli) ob ceg xyoo ntawm cov noog lws thiab, ua ntej peb haus luam yeeb, peb yuav zom nws thiab nti tawm. Cov nyhuv los hauv 10-12 hnub. Koj muaj peev xwm zom cov txiv hmab txiv ntoo uas txiav tawm, thiab nqos nws, ua ntej koj muaj lub siab xav haus luam yeeb. Cov txiaj ntsim tau zoo yuav tshwm sim tom qab 1.5 lossis 2 lub lim tiam.
Hauv thawj peb hnub ntawm cov neeg haus luam yeeb yav dhau los yuav tsum tsis txhob noj cov nqaij, cov khoom noj haus, cov txiv qaub, cov dab. Nws yog zoo dua rau haus "antinicotinic" tshuaj yej, uas muaj 1 teaspoon ntawm tshuaj yej nplooj (zoo Ceylon los yog Indian los yog), uas yog brewed nyob rau hauv 2 khob ntawm boiling dej. Ntxiv 1/2 teaspoon minced rue fragrant, peppermint, nettle nplooj, chicory paus, Valerian officinalis. 1 teev peb tiv thaiv thiab lim los ntawm qhov ncauj. Txoj kev lis ntshav peb noj 1/2 khob 2 los 3 zaug ib hnub twg. Yuav kom ntxiv dag zog rau antinicotin nyhuv, peb ntxiv mus rau Txoj kev lis ntshav - cov kua txiv hmab txiv ntawm ib tug txiv qaub, 1 teaspoon ntawm zib mu, 1 tablespoon ntawm chopped raw beets. Sib tov qhov sib tov thiab ntxiv ib qho dessert spoonful ntawm no infusion mus rau ib khob ntawm tshuaj yej.
Rau kev siv quaj los ntawm kev haus luam yeeb, peb siv cov roj ntses: 1 teaspoon ntawm roj yog kis ntawm ib khob cij. Peb noj 1 lossis 2 zaug hauv ib hnub rau ib lub hlis.
Thaum sawv ntxov, thaum muaj kev xav haus luam yeeb, peb noj 1 tablespoon ntawm zib mu; thiab tom qab 10 feeb - 1 khob ntawm broth ntawm oats los yog kub mis nyuj haus. Thaum nruab hnub, rov ua dua txheej txheem ob peb zaug. Yog hais tias koj tsis tu ncua xws li decoction, koj tuaj yeem tawm ntawm tus cwj pwm ntawm kev haus luam yeeb.
Siv cov tshuaj ntsuab: 1 Tshooj, Iceland Moss, horsetail nyom, nettle nyom, 3 seem, piculate tshuaj ntsuab, 2 qhov chaw, tshuaj ntsuab lavender (gill) - 2 qhov chaw, 2 tablespoons ntawm bayonum 0,5 l ntawm cov dej kub npau npau. Peb sim rau 10 feeb. Peb hais kom 1 teev. Lub taub lim dej yog tom qab noj mov, 1/3 khob 3 los yog 4 zaug ib hnub twg.
Cov ntawv qhia neeg rau tincture ntawm ntsuab oats yog zoo: 15 tee ntawm cawv Extract ntawm immature nroj noob (1: 5) yog npaum li cas 20 feeb ua ntej noj mov, diluted nyob rau hauv 1 tablespoon dej.
Txoj kev mus rau qhov luam yeeb yuav ua rau tsis muaj zog nrog kev tov dej ntawm cov dej qab ci. Yaug lub qhov ncauj nrog dej qab zib (1 tablespoon rau 1 khob dej) los sis noj 1/2 dej, uas peb muab 1/4 teaspoon soda. Qhov no yog tsis haum rau cov neeg uas muaj tsawg acidity ntawm pais plab kua txiv.
Cov tswv yim uas yuav pab koj txiav luam yeeb ib zaug thiab rau tag nrho cov:
1) Peb suav txhua tus haus luam yeeb; rau qhov no peb sau lub sijhawm thiab hnub thaum nws haus luam yeeb;
2) Muab lub sijhawm rau koj haus cigarette, rau thawj 30 feeb, tom qab ntawd ntev dua (ib teev, ob, peb);
3) Hloov kev haus luam yeeb ntawm kev haus luam yeeb: tsis txhob haus luam yeeb hauv ib lub rooj zaum hauv lub rooj zaum (ntawm rooj zaum), haus luam yeeb hauv qhov chaw tsis xis nyob, ntawm txoj kev, ntawm tus ntaiv;
4) Hloov hom luam yeeb txhua txhua hnub, sim maj mam txav mus kom tsawg zog;
5) Peb yuav sau rau hauv ib qho ashtray los yog iav thawv luam yeeb haus luam yeeb haus ib hnub rau pom thiab tsim lawv tus kheej rau hauv lawv cov teeb meem rau lub cev;
6) 2 lossis 3 zaug hauv ib hnub es tsis haus luam yeeb ib zaug, peb tsuas taug kev ntawm huab cua, noj carrots lossis txiv apples, siv cov zom zom;
7) Hmo kawg ntawm kev sib tw rau kev haus luam yeeb, peb tshem cov ashtray nrog cov luam yeeb, thiab ua ntej yuav mus pw tsaug zog peb yuav muab kev cog lus ntawm lub tswv yim los ntawm tag kis kom tsis txhob ua ib qho pa taws ntawm luam yeeb.
Lub txim ntawm kev haus luam yeeb muaj xws li oncological cov kab mob, cov kab mob ntawm cov hlab plawv, ua pa thiab digestive systems. Cov neeg haus luam yeeb hnyav tsis zoo los ntawm lub qhov ncauj, daim tawv nqaij tawg, cov hniav tuaj daj. Cov neeg uas haus luam yeeb ntau, muaj lub suab nrov hauv pob ntseg, feem ntau yog mob taub hau, yog kev chim siab, pw tsaug zog heev.
Tus neeg uas cuam cov luam yeeb yuav tsum kom ntau li ntau tau hauv cov huab cua ntshiab. Thaum lub sijhawm tshem tawm ntawm kev haus luam yeeb, koj yuav tsum tsis txhob nyob qhov chaw koj haus luam yeeb: khw, tuam txhab, chaw noj mov. Cov kev ua si zoo yuav pab. Kev cob qhia yuav tsis tsuas cuam tshuam los ntawm kev haus luam yeeb, tab sis kuj pab ntxiv dag zog rau kev noj qab haus huv.
Thaum muaj lub siab xav haus luam yeeb, peb yuav siv cov zaub mov txawv pej xeem:
1) Cia peb chew lub tshiab los yog qhuav hauv paus, nws ua rau lub ntees rov qab.
2) Yaug lub qhov ncauj nrog ib thaj chaw uas ua los ntawm 1 feem ntawm cov nplooj peppermint thiab 2 seem ntawm lub hauv paus ntawm cais, sib xyaw thiab noj 1 diav tshuaj dej qab zib, sau nrog ib khob dej kub npau npau thiab, ua ntej siv, hais kom ntev li 1 teev;
3) Ncuav rau yav hmo ntuj 1 tablespoon tws oats, 2 tsom iav ntawm sov boiled dej. Nyob rau hauv thaum sawv ntxov peb yuav boil rau 5 los yog 10 feeb, lim thiab haus zoo li cov tshuaj yej;
4) Nqaij 2 diav tshuaj oob nplej 1 khob dej kub npau npau, rhaub kom npau npau, tshem tawm ntawm tshav kub, nias rau 1 teev, nquag, haus ib khob plaub khob plaub lossis 5 zaug ib hnub twg rau 3 lossis 4 lub lim piam;
5) Muab 100 gram ntawm millet nplej, oats, rye thiab barley. Peb ncuav qhov sib tov nrog ib liter dej, coj nws mus rau ib tug boil, boil rau 10 feeb. Tom qab ntawd peb yuav nchuav tawm hauv lub thawv, peb xav hais tias hmo, peb yuav lim. Haus dej ua ntej noj mov 100 ml 3 los yog 4 zaug hauv ib hnub kom txog thaum muaj aversion rau haus luam yeeb.
Tam sim no peb paub tias yooj yim npaum li cas yog kev txiav luam yeeb ib zaug thiab rau tag nrho. Thiab nws yog qhov ua tau rau koj, coj peb cov tswv yim hauv kev xyaum, nws yuav muaj peev xwm txiav kev haus luam yeeb hnub no.