Zaub - qhov zoo tshaj plaws sab phaj rau nqaij Tej zaum, ntau tus neeg paub lub xeev thaum koj xav tau ib yam dab tsi qab, tab sis dab tsi raws nraim - tsis to taub. Los yog lawv ib txwm muaj kev lom zem nrog cov "hurray" cov tais diav, los ntawm qhov uas lawv tsis tau kam ua ntej. Feem ntau yuav zoo, nws yog koj lub cev tawm suab tias nws tsis muaj ib yam dab tsi. Thiab tsis tas yuav vitamins. Tej zaum, nws tsis muaj qhov tshiab ntawm kev xav, qhov muag xim los yog lub zog me me. Hauv cov rooj plaub no, koj tuaj yeem mus rau ib lub tsev noj mov thiab hais kom qee tais diav, los yog koj tsis tuaj yeem xav tsis thoob thiab tsim kom tsis txhob noj khoom haus hauv tsev. Npaj ib daim Hungarian garnish ntawm daj qab zib peppers thiab taum qaum ntsuab. Yog hais tias muaj ib tug txiv neej nyob rau hauv lub tsev, ces nws yuav tau txais kev pab rau tej nqaij zaub - lub saj ntawm cov zaub yog zoo kawg nkaus ua ke nrog nqaij nyuj thiab nqaij npuas, tab sis lub Hungarian garnish nws tus kheej yog zoo heev. Koj yuav thov koj ob lub plab thiab ob lub qhov muag, vim hais tias cov tais no hloov tawm zoo nkauj heev thiab zoo nkauj! Los ntawm txoj kev, txoj hlua taum, uas yog ib feem ntawm lub Hungarian garnish, pab cov poj niam cev xeeb tub nrog kho hormonal thiab anemia, pab kom lub raum ua haujlwm. Yog li no tais yog zoo rau cov niam tsev yav tom ntej, uas feem ntau tsis tuaj yeem nkag siab qhov lawv xav tau tiag tiag.
Cov khoom xyaw:- Cov kab tawb khov nab kuab 300 g
- Kua txob qab zib 2 pcs.
- Txiv qaub 1 Pc.
- Parsley tshiab 0.5 pawg
- Paprika qab zib 2 tsp.
- Sunflower refined sunflower roj 2 tbsp. l.
- Ntsev 1 pinch
- Kauj Ruam 1 Koj tsis tas yuav tua cov taum los npaj cov zaub mov, kua txob yuav tsum muab daj lossis liab (qhov no tsuas cuam tshuam cov xim ntawm lub garnish).
- Kauj ruam 2 Kua txob kom ntxuav, tshem tawm cov noob thiab txiav mus rau hauv ib daim hlab.
- Kauj ruam 3 Txiv qaub yog zoo ntxuav, thiab ces tshem tawm cov zest los ntawm nws.
- Kauj Ruam 4 Ib pawg me me ntawm cov zaub txhwb qaib ntxhua kom qhuav, qhuav thiab tsuav nqaij.
- Kauj ruam 5 Ua ntej 2 tablespoons zaub roj hauv ib lub lauj kaub khov, ces ntxiv taum, kua txob, 2 teaspoons ntawm qab zib paprika, txiv qaub zest thiab kua txiv txiv qaub ib nrab - ua noj stirring rau 5-7 feeb.
- Kauj Ruam 6 Tom qab ntawd ntxiv parsley thiab ntsev mus saj - Fry tseem 1-2 feeb.
- Kauj Ruam 7 Tom qab tshem tawm ntawm tshav kub, txias me ntsis thiab ua ib sab phaj rau nqaij los yog ua ib qho zaub mov sab nraud.