Fritters los ntawm courgettes nyob rau hauv qhov cub thiab nyob rau hauv ib lub lauj kaub frying - lush, yam uas tsis muaj qe, lean, nrog cheese thiab qej

Qhov kawg ntawm lub caij nplooj ntoos hlav thiab pib ntawm lub caij ntuj sov yog lub caij ntev-tos ntev rau qhov pom ntawm cov zaub tshiab ntawm ib tug tshiab qoob loo ntawm peb cov rooj. Nws yog thaum lub sij hawm no koj xav kom muaj sij hawm txaus siab thiab rov qab ua cov thawj zaub tshiab. Thiab txij li lub tshwj xeeb tsiaj ntau ntawm txaj hauv zos nyob rau hauv no lub sij hawm nyob rau hauv txee tsis tau pom, ces tus landlady, feem ntau, yuav tsum tau kawm cov zaub mov tsis yog tsis tseem ceeb. Piv txwv li, ib qho ntawm feem nrov zaub mov ntawm lub caij nplooj ntoos hlav-lub caij ntuj sov lub sij hawm - squash pancakes. Tab sis ob peb tus neeg paub tias yuav ua li cas ua noj pancakes los ntawm courgettes, recipes sai thiab cua uas koj yuav pom hauv qab no, koj muaj peev xwm kiag li nyob rau hauv txoj kev sib txawv. Ntxiv nrog rau cov txwm kib nyob rau hauv ib lub lauj kaub frying ntawm pancakes nrog qe thiab hmoov, koj muaj peev xwm npaj lush squash nyob rau hauv qhov cub. Thiab txawm hais tias feem ntau ntawm peb yog cov ntau dua rau cov khoom noj khoom haus los ntawm kev ywj pheej nrog qej, cheese los yog qaub cream, muaj ob qho tib si qab zib thiab lean ntau yam ntawm no zaub mov. Kawm yuav ua li cas ua kom qab pancakes los ntawm courgettes rau txawv cov cwj pwm thiab saj ntawm kev ua qoj ib kauj ruam-ua-nqis nrog cov duab thiab cov yeeb yaj duab.

Yooj yim pancakes los ntawm courgettes - ib daim ntawv qhia sai thiab delicious nrog ib tug yees duab kauj ruam los ntawm kauj ruam

Thawj daim ntawv qhia, nyob rau hauv uas kauj ruam yog kauj ruam nws yog piav qhia sai npaum li cas thiab six nws yog ua noj pancakes los ntawm courgettes, muaj peev xwm raug hu ua heev yooj yim. Txawm tias muaj qhov tseeb tias tsis muaj hmoov nplej nyob rau hauv daim ntawv qhia, lub pancakes yog kho kom zoo thiab tsis kis tawm hauv ib lub lauj kaub. Muaj ntau txoj hauv kev, qhov no tshwm sim tau vim yog siv feta cheese, uas tuaj yeem hloov nrog cheese. Nyeem ntxiv txog yuav ua li cas thiaj yooj yim pancakes nrog courgettes ntawm ib daim ntawv qhia sai thiab deliciously nrog cov duab hauv qab no.

Cov khoom xyaw tseem ceeb rau cov zucchini yooj yooj yim ntawm courgettes los ntawm cov tshuaj sau tau ceev thiab cua

• loj me me courgettes - 2 pcs.
• ntsuab dos -1 beam
• feta-125 g.
• nqaij qaib qe (loj) -1 pc.
• qej-2 qoob loo
• hmoov -2 tbsp. l.
• ntuj yogurt-125 ml.
• ntsev
• kua txob
• zaub roj

Kev qhia cov kauj ruam yog ib qho yooj yim ntawm pancakes yooj yim los ntawm courgettes raws li hauv daim ntawv qhia yog six thiab ceev ceev

1. Nyob rau hauv lub hauv paus ntawm kev xeem rau pancakes nyob rau hauv Ntxiv rau zucchini nyob rau hauv daim ntawv qhia no kuj yuav cheese. Qhov zoo tshaj, koj yuav tsum noj feta cheese, tab sis ib lub brynza zoo yuav ua. Cheese yuav tsum tau muab hleb los yog muab txig yog tias nws qhuav qhuav. Ntsuab dos kuj yog cov khoom qab zib.

2. Zucchini, nrog tev thiab noob, RUB on raug nplua grater. Lawm, zaub yuav tsum tau hluas, muaj kua thiab tshiab. Grated zucchini muab tso rau hauv gauze, folded ob peb zaug los yog rau ib tug zoo strainer. Maj mam nyem thiab tso dej ntau dhau.

3. Tam sim no peb tsuas muab txhua yam hauv ib lub tais: cheese, zucchini, dos. Ntxiv lub qe, tws qej, ntsev thiab kua txob mus saj. Sib tov zoo thiab maj maj ntxiv yogurt. Ib zaug ntxiv, peb ua zoo thiab ntxiv hmoov nplej kom loj.

4. Peb ntxiv me ntsis zaub roj rau lub lauj kaub tais diav thiab siv ib tug loj diav kom nteg tawm lub npaj txhij mov paj, sib sau me me pancakes. Fry lub pancakes rau txhua sab kom txog thaum lub khob.

5. Peb pab grilled pancakes nrog qaub cream los yog yogurt.

Nqaij zucchini muffins nrog cheese thiab qej nyob rau hauv qhov cub, kauj ruam los ntawm daim ntawv qhia kauj ruam

Thaum frying zucchini pancakes, lub roj noj yog txaus. Nrog no, txawm lub pancakes lawv tus kheej absorb ntau roj. Appetizing zucchini pancakes nrog cheese thiab qej los ntawm peb daim ntawv qhia tom ntej no yog noj hauv qhov cub tsis muaj roj, uas ho txo ​​lawv cov calorie ntsiab lus. Yog li, yog hais tias koj nyob ntawm txoj kev sib haum xeeb, tab sis xav pamper koj tus kheej nrog rau feem ntau me me thiab appetizing zucchini pancakes nrog cheese thiab qej, ces xaiv cov nram qab no daim ntawv qhia nyob rau hauv qhov cub.

Cov khoom xyaw tseem ceeb rau Appetizing Squash Pancakes nrog Cheese thiab qej hauv qhov cub

• zucchini -3 pcs.
• dos - 1 Pc.
• qe -1 pcs.
• zaub ntsuab -1 nqaj
• hmoov -3 tbsp. l.
• qej-2 qoob loo
• cheese tawv - 120 gr.
• ntsev thiab kua txob rau saj

Cov kauj ruam qhia ib theem zuj zus rau ntawm daim ntawv qhia zucchini pancakes nrog qej thiab cheese hauv qhov cub

1. Kuv zucchini thiab RUB on ib tug me me grater, nrog rau tev. Yog hais tias koj siv cov zaub uas paub tab, koj yuav tsum xub muab txiav rau hauv ib nrab thiab tshem tawm cov noob thiab qhuav chaw, thiab tom qab ntawd muab puab.
2. Qej yog ntxuav thiab finely tws. Greenery yog ntxuav zoo thiab kuj finely tws. Rau no daim ntawv qhia, ib tug sib tov ntawm ntsuab dos, parsley thiab dill (tag nrho cov tshuaj ntsuab yuav tsum tau npaum li kwv yees li) yuav ua hauj lwm zoo.
3. Grated zucchini yuav tsum tau muab hlais los yog muab tso rau hauv ib lub colander thiab tos kom txog thaum cov kua dej ntau dhau. Ntxiv zaub thiab qej rau cov kab zucchini.
4. Tom qab ntawd tsav lub qe, ntsev thiab kua txob mus saj. Yog hais tias qhov loj ua kom qhuav heev thiab tsis tov, koj tuaj yeem ntxiv qee qhov dej hauv dej. Ces ncuav nyob rau hauv lub hmoov thiab grated cheese, coj lub mov paj rau homogeneity, ntsev thiab kua txob.
5. Raws li lub sib xws, cov loj yuav tsum tuab thiab tsis fade. Lub lauj kaub yog npog nrog khub thiab ib rab diav peb kis tau lub khob noom cocciam los ntawm cov kwj deg. Nyob rau hauv rooj plaub no nws yog ib qho tseem ceeb uas tawm mus zoo los ntawm txhua pancake, raws li nyob rau hauv txoj kev ntawm ci pancakes yuav blur.
6. Peb xa lub lauj kaub rau lub qhov cub, preheated rau 180 degrees. Peb ci thawj zaug ntawm ib sab thiab thaum nws ua ib qho zoo ntom nti, tig lub fritters rau lwm tus thiab coj nws mus rau kev npaj.

Qhov feem ntau delicious pancakes los ntawm zucchini nyob rau hauv ib lub lauj kaub frying - kauj ruam los ntawm kauj ruam daim ntawv qhia

Ib qho ntawm feem ntau delicious thiab nyob rau tib lub sij hawm tseem ceeb recipes rau pancakes los ntawm courgettes yuav hu rau nram qab no daim ntawv qhia nyob rau hauv ib lub lauj kaub frying. Xws li pancakes yuav hu ua txawm tias tsis zaub, tab sis zaub. Tsis tas li ntawd mus rau lub ntsiab muaj (tub ntxhais hluas zucchini), kuj muaj lwm yam tseem ceeb "comrades": Bulgarian kua txob, carrots, dos. Yuav ua li cas ua noj tshaj plaws pancakes los ntawm courgettes nyob rau hauv ib lub lauj kaub nyob rau hauv ib daim ntawv qhia step-by-step ntxiv.

Tsim nyog cov khoom xyaw rau feem ntau qab pancakes los ntawm courgettes

• zucchini -2 pcs.
• carrots -1 pc.
• dos 1 Pc.
• qej - 2 cloves
• kua txob bulgarian -2 pcs.
• ntsuab dos -1 beam
• qe -1 pcs.
• hmoov nplej - 2-3 tbsp. l.
• zaub roj

Cov kauj ruam qhia ib theem zuj zus rau qhov qab tshaj plaws pancakes nrog zucchini nyob rau hauv ib lub skillet

1. Tag nrho cov zaub zoo li kuv. Bulgarian kua txob txiav nyob rau hauv ib nrab thiab tshem tawm cov septum nrog noob. Ces txiav mus rau hauv me me cubes.
2. Carrots yog peeled thiab rubbed on grater finest. Dos, tom qab lawv tau muab tshem tawm nws ntawm cov txiv hmab txiv ntoo, raug nplua nyoos.
3. Peb dhau mus rau zucchini, uas yuav tsum tau tseem grated on raug nplua grater. Tom qab sib tsoo, peb muab cov zaub marrow tso rau ntawm ib qho me me thiab tuaj tos kom txog thaum cov dej ntws ntau dhau.
4. Peb txuas ua ke zucchini, zaub ntug hauv paus, dos thiab kua txob. Peb ntxiv finely tws zaub thiab qej. Sib tov zoo qhov zaub sib tov.
5. Peb tuav lub qe nrog ib tug nkhaus kom txog rau thaum lub teeb chiffon tshwm rau saum npoo. Peb ncuav lub qe rau zaub, ntxiv me ntsis hmoov, ntsev thiab kua txob rau saj. Diav qhov sib tov kom txog thaum tso.
6. Nrog ib lub pob txha thiab roj, cov nplaum nplaum ntawm cov yias thiab muab me ntsis pancakes nrog rab diav. Thaum cov nplais ntawm lub fritters ua matte thiab npuas tshwm, thiab ib qho xau yog tsim los ntawm hauv qab no, koj yuav tsum tig nws dhau. Fry los ntawm ob sab kom txog thaum npaj txhij thiab pab nrog qaub cream rau lub rooj.

Lush thiab delicious pancakes los ntawm courgettes, daim ntawv qhia kauj ruam yog kauj ruam rau qhov cub

Rau kiv cua ntawm lush pancakes los ntawm courgettes nyob rau hauv qhov cub, peb tom qab heev qab daim ntawv qhia. Los npaj qhov kev xeem rau daim ntawv qhia no koj yuav tsum tau kefir, dua li 2, 5% rog. Tsis tas li ntawd, nyob rau hauv tas li ntawd mus rau hauv daim ntawv qhia, koj muaj peev xwm ntxiv ib me ntsis nyiam greenery - thiaj li lush thiab delicious pancakes los ntawm courgettes raws li hauv daim ntawv qhia rau qhov cub tsuas tau txais appetizing.

Tsim nyog cov khoom xyaw rau lush thiab cua pancakes ntawm courgettes nyob rau hauv qhov cub

• zucchini - 0, 5 kg
• kefir -2/3 khob
• qe -1 pcs.
• hmoov - 8-9 tbsp. l.
• dej qab zib - 1 tsp. nrog tus swb
• ntses -1 tsp.

Cov kauj ruam ruam-raws-kauj ruam rau ib daim ntawv qhia rau cua thiab cov lush pancakes los ntawm courgettes rau ncu

1. Ib tug teaspoon ntawm dej qab zib nrog ib swb ntxiv rau kefir, do thiab tawm rau 5 feeb.
2. Zucchini rubbed on ib tug me me grater thiab nco ntsoov nyem zoo, cuam lub colander.
3. Qe thiab ntsev zoo raug ntaus nrog rab rawg.
4. Qe los mus ua ke nrog zucchini thiab sib tov meej. Ntxiv kefir thiab me me feem, nplawm kom tsis txhob qog, ncuav nyob rau hauv hmoov.
5. Tiav mov paj nrog ib diav nteg on ib daim ntawv ci nrog parchment nyob rau hauv daim ntawv ntawm me me pancakes. Ci ntawm 180 degrees txog thaum siav.

Delicious fritters los ntawm courgettes tsis muaj qe nrog manga nyob rau hauv ib lub lauj kaub frying - yooj yim step-by-step daim ntawv qhia

Yuav luag txhua txhua daim ntawv qhia nrov rau cua pancakes los ntawm courgettes nyob rau hauv ib lub lauj kaub frying los yog nyob rau hauv qhov cub muaj qe qe. Tab sis dab tsi yog hais tias lub qe yog tsis ntawm tes, thiab koj xav thov koj cov txheeb ze nrog delicious zucchini pancakes? Yog lawm, koj tsuas yog siv cov lus qhia yooj yim nram no yooj yim rau pancakes cua hauv cov kwj deg hauv lub lauj kaub tais diav uas tsis muaj qe thiab manga.

Tsim nyog cov khoom xyaw rau qab pancakes los ntawm courgettes nrog manga yam tsis muaj ntxiv ntawm lub qe nyob rau hauv ib lub yias

• zucchini - 2-3 Pcs.
• manga -3-5 tbsp. l.
• zaub (luchok, parsley, dill) -1 nras
• ntsev
• spices mus saj

Cov kauj ruam qhia ib kauj ruam rau daim ntawv qhia txog qab pancakes los ntawm qe-courgettes tsis muaj qe nrog manga hauv ib lub yias

1. Cov tub ntxhais hluas zucchini zoo ntxuav, thiab ces rub on ib tug me grater. Ntsev thiab tawm rau 5-10 feeb.
2. Nyem qhov dej noo noo los ntawm lub courgettes los ntawm gauze. Ntxuav zaub ntsuab hauv dej ntws thiab finely chopped, ntxiv mus rau zucchini loj thiab sib tov meej.
3. Nyob rau hauv lub kauj ruam tom ntej, koj yuav tsum ntxiv semolina mus rau lub ntsiab loj me me hauv feem thiab saib lub sib xws ntawm lub mov paj. Nws yuav tsum tuab thiab tuab heev.
4. Ntxiv spices mus saj, piv txwv li, me ntsis turmeric thiab dub kua txob. Do thiab tawm mus rau 10 feeb, yog li ntawd lub semolina yog me ntsis swollen.
5. Fry xws li zucchini pancakes nrog zaub roj on ob sab kom txog thaum lub tsos ntawm Golden tej kas tham.

Sweet pancakes los ntawm courgettes on kefir - yooj yim thiab delicious recipes

Vim lub nruab nrab saj zucchini kiag li yuav siv tau rau ua noj thiab qab zib pancakes, piv txwv li, rau ib daim ntawv qhia yooj yim thiab delicious rau kefir. Cov zaub mov no yuav ua tau noj tshais zoo heev thiab yeej zoo ib yam li cov menyuam yaus. Yuav ua li cas koj yuav tsum tau nyob rau hauv thiaj li ua ruddy Sweet sips los ntawm zucchini on yogurt nyob rau hauv ib daim ntawv qhia yooj yim thiab cua hauv qab no.

Tsim nyog cov khoom xyaw rau qab zib pancakes ntawm courgettes ntawm kefir rau ib daim ntawv qhia yooj yim thiab delicious

• zucchini -2 pcs.
• qe -3 pcs.
• kefir -2 tsom iav
• hmoov-10-12 tbsp. l. nrog tus swb
• qab zib -3 tbsp. l.
• dej qab zib -1/2 tsp.
• ntsev -1/2 tsp.

Cov kauj ruam qhia ib kauj ruam rau daim ntawv qhia rau qab zib pancakes ntawm courgettes thiab kefiraprosto thiab delicious

1. Raws li niaj zaus, peb tsawb zucchini on ib grater. Ntxiv qab zib thiab sib tov.
2. Dej qab zib thiab kefir yog tov thiab sab laug rau 5-7 feeb ntawm chav tsev kub.
3. Yeej qe nrog ntsev kom txog thaum tus cab thiab cov tsos ntawm lub teeb ua npuas dej nyob saum npoo.
4. Tam sim no peb ua ke nyob rau hauv ib lub tais tob npaj cov khoom xyaw: squash, kefir thiab qe. Diav qhov loj mus rau homogeneity.
5. Nws tshua ntxiv cov hmoov nplej, ntxiv mus sib tov lub khob noom cookie nrog rab diav thiab koj tuaj yeem mus tom qab noj pancakes.
6. Ua noj xws li qab zib squash yuav ua tau raws li nyob rau hauv ib lub lauj kaub frying nrog ib tug me me ntawm roj, thiab on parchment nyob rau hauv qhov cub. Koj tuaj yeem pab raws li nrog qaub cream, thiab nrog hmoov qab zib los yog ib tug nyiam jam.

Hauv tsev squash yam uas tsis muaj hmoov nplej - daim ntawv qhia tawm sai thiab cua

Lwm daim ntawv qhia rau domestic zucchini pancakes los ntawm cov qeb ntawm "sai thiab delicious", uas koj yuav pom hauv qab no, yog npaj tsis muaj ntxiv ntawm cov hmoov nplej. Thiab txawm tsis muaj manga los yog hmoov txhuv nplej siab. Nws muaj ntau ntawm greenery thiab lwm yam zaub, ua tsaug uas pancakes yog tau nyob rau hauv lub caij nplooj ntoos hlav tshiab thiab fragrant. Yuav ua li cas fry qhob squash yam tsis muaj hmoov nyob rau hauv daim ntawv qhia sai thiab delicious ntxiv.

Cov khoom xyaw tseem ceeb rau Hom Tshuaj Zucchini Pancakes tsis tau hmoov nplej los ntawm cov tshuaj thiab ceev

• zucchini - 2 Pcs.
• carrots - 1 Pc.
• Bulgarian kua txob - 1 Pc.
• ntsuab dos -1 loj beam
• qe -2 pcs.
• parsley -1 loj pawg
• dill -1 loj pawg
• qej - 2 cloves
• ntsev -1/2 tsp.
• dub kua txob hmoov

Cov kauj ruam qhia ib theem zuj zus rau daim ntawv qhia ua zaub mov hauv tsev tsis muaj hmoov nplej, ceev thiab cua

1. Tag nrho cov zaub yog zoo rau kuv, carrots yog peeled. Kua txob txiav nyob rau hauv ib nrab thiab ntxuav tag nrho cov noob thiab septums.
2. Zucchini peb on ib nrab grater thiab sai li sai squeeze los ntawm tshaj noo noo.
3. Tom qab zucchini peb tshiav carrots. Bulgarian kua txob yog finely txiav txiav rau hauv cubes.
4. Tag nrho kuv cov zaub ntsuab, thiab tom qab ntawd ces cia li tawg, me me thiab homogeneous tau.
5. Tam sim no peb txuas tag nrho cov khoom xyaw crushed hauv ib lub thawv. Solim thiab me ntsis kua txob rau saj, sib tov.
6. Nws nyob twj ywm los nplawm lub qe nrog ib tug nkhaus kom txog thaum tus thiab ncuav mus rau hauv cov zaub sib tov.
7. Mej sib tov thiab tig mus rau lub kib ntawm squash pancakes nyob rau hauv ib lub lauj kaub nrog ib tug me me ntawm zaub roj.

Fritters los ntawm courgettes - daim ntawv qhia kauj ruam yog kauj ruam tom tsev

Tiv thaiv cov kev tsis sib haum xeeb, cov tais diav yuav ua tau heev, tsis yog pab xwb. Piv txwv, lean fritters ntawm courgettes los ntawm cov tshuaj kws kho mob theem tom tsev, uas peb npaj tau hauv qab no. Nyob rau hauv daim ntawv qhia ntawm lean fritters tshwj tsis yog rau zucchini muaj kuj yog ib tug qos, uas ua no phaj ib yam dab tsi zoo sib xws rau lub npe nrov qos pancakes nyob rau tom tsev.

Cov khoom xyaw tseem ceeb rau Lenten Fritters ntawm Courgettes tom tsev

• zaub marrow (loj) -1 pc.
• qos yaj ywm -2-3 pcs.
• hmoov - 3-4 tbsp. l.
• qe -1 pcs.
• ntsev thiab kua txob rau saj

Cov kev qhia ua raws kauj ruam-rau-kev qhia rau daim ntawv qhia ntawm nplooj qis nrog cov chav hauv tsev

1. Kuv qos thiab huv si. Zucchini yog tseem zoo kuv thiab yog hais tias nws yog qub, ces txiav lub tev thiab tshem tawm cov insides (noob).
2. Peb qos yaj ywm on raug nplua grater, ces tseem grind thiab zucchini.
3. Sib tov zoo thiab ntsev. Cia sawv ntsug rau 7-10 feeb, tom qab uas peb ua tib zoo nyem qhov loj los ntawm cov kua.
4. Whisk lub qe nrog ib tug nkhaus thiab ntxiv mus rau lub qos-thiab-zucchini sib tov. Peb tau txais nyob rau hauv txoj kev thiab ntxiv hmoov.
5. Ntxiv cov kua txob thiab sib tov. Diav lub khob noom mov siav rau hauv lub lauj kaub thiab kib rau txhua sab kom txog thaum kub.

Yuav ua li cas npaj pancakes los ntawm courgettes nyob rau hauv ib lub lauj kaub frying, kauj ruam los ntawm kauj ruam video daim ntawv qhia

Tshwj xeeb tshaj yog rau cov neeg uas xav pom ib zaug es tsis txhob nyeem 10 zaug txog kev noj cov pancakes los ntawm cov cua hauv cov yias kauj vuam, peb cov yeeb yaj kiab ua yeeb yaj kiab tom qab. Tag nrho cov txheej txheem ntawm kev ua no yooj yim tab sis cua tais tau qhia nyob hauv kev nthuav dav ntawm no. Nyeem ntxiv txog yuav ua li cas yuav ua rau ib tug pancake los ntawm courgettes nyob rau hauv ib tug skillet nyob rau hauv lub kauj ruam-by-step video hauv qab no. Ua noj yog yooj yim thiab delicious los ntawm cov khoom uas muaj mob tshaj plaws yog tsis yooj yim thaum muaj ob peb theem ntawm cov kauj ruam hauv kauj ruam, nrog rau cov duab thiab yeeb yaj kiab. Piv txwv li, txawm tias zoo tib yam zaub mov xws li pancakes los ntawm courgettes (zaub mov txawv sai sai thiab deliciously siab) tuaj yeem npaj rau kev coj txawv txawv. Koj tuaj yeem kib txiv maj phaub pancakes hauv lub lauj kaub, los yog koj tuaj yeem ci hauv qhov cub. Ntxiv cov cheese thiab qej mus rau lub khob noom cookie thiab tau cov kab lus hu ua Pucakes uas yog thawj, uas tsis txaj muag los ua haujlwm ntawm rooj festive. Thiab txawm lean variants ntawm fritters los ntawm zucchini yam tsis muaj qe los yog hmoov yuav heev appetizing, yog hais tias koj paub ib daim ntawv qhia zoo. Yog li ntawd, tsis txhob plam ib feeb thiab maj mam thov kom koj cov txheeb ze nrog ib lub teeb thiab txaus noj txom ncauj. Thiab peb cov kauj ruam uas ua theem-ua-ua theem rau cov pob tw squems yuav pab koj.