- Courgettes cov tub ntxhais hluas - 500 Grams (los yog zucchini)
- Qij - 1 Hniav
- Tshiab zaub - - Yuav tsum saj
- Ntsev - - Mus saj
- Spices - - Mus saj
- Zaub roj - 1 Art. ib spoonful
Npaj cov khoom xyaw. Yaug cov tub ntxhais hluas zucchini (es tsis txhob ntawm lawv siv tau cov zucchini), tshem tawm cov qia qhov chaw thiab zaub chop lub zucchini mus rau hauv nyias longitudinal strips. Preheat me me ntawm butter nyob rau hauv ib qho skillet, nteg cov txiav plaub ntug. Fry kom txog thaum uas muag, stirring Qee zaus. Thaum twg zucchini ua softer - ntsev. Ntxiv spices (Kuv xav thyme). Nyem cov qej rau hauv lub lauj kaub, do thiab ua noj tshaj cua sov rau lwm 3 feeb. Ces sprinkle nrog freshly tws zaub. Do thiab tshem tawm ntawm tshav kub. Txhua yam, ib garnish ntawm zucchini yog npaj txhij. Ua haujlwm rau txhua lub ntsiab lus tseem ceeb, lossis ua zaub cais tais. Bon appetit!
Kev Pabcuam: 4