Vitamins mus rau lub rooj! Koj puas tau pom tias kom ze rau lub caij nplooj ntoos hlav tshav kub, qhov ntau tshaj li nkaum kiag ntawm ntsuab thiab tshiab? Hmoov tsis, ntau cov zaub khaws cia kom txog rau thaum caij nplooj ntoos hlav yuav luag poob lawv cov vitamin cia, tab sis qhov no tsis siv rau lub dyke, nws txuag nws cov khoom tseem ceeb zoo. Vim lub me me saj nrog ib tus perceptible yooj yim, lub daikon fits zoo nrog ntau yam khoom, tab sis peb tham txog ib qho yooj yim nyias lub nyias, ces peb mam coj ib lub dib rau nws. Cheese rau peb nyob rau hauv no salad, dhau lawm, tsis raug mob, thiab rau ib lub teeb refreshing thiab exciting qab los noj mov, Kuv tuaj nrog ib tug delicious qaub cream hnav khaub ncaws nrog mint thiab horseradish.
Cov khoom xyaw:- Daikon 1 Pc.
- Dib 1 Pc.
- Cheese tawv 100 g
- Dos ntsuab 10 g
- Qaub cream 3 tbsp. l.
- Mint tshiab 1 g
- Qab zib 1 g
- Ntsev 1 g
- Dub kua txob hmoov 1 g
- Sauce horseradish 0.5 tsp.
- Kauj Ruam 1 Cia peb npaj cov daikon, dib, cheese, zaub txhwb qaib, qaub nplaum, kua txiv hmab txiv ntoo tshiab, thiab ntsev, kua txob, qab zib - rau ib lub me me thiab 0.5 teaspoon ntawm lub rooj tiav horseradish rau zaub xam lav.
- Kauj Ruam 2 Txiav ib feem ntawm daikon tsim nyog rau cov khoom qab zib, tev nws thiab, siv cov zaub peeler, npaj lub hauv paus qoob loo nrog nyias daim hlau.
- Kauj Ruam 3 Ntxuav lub dib rau hauv cov ris tsho raws li tag nrho ntev ntawm lub dib, los yog txiav nws nyob rau hauv ib nrab.
- Kauj Ruam 4 Nws yog qhov tseem nyiam mus txiav cov cheese nrog nyias daim hlau nrog tib zaub los yog cheese cutter.
- Kauj Ruam 5 Tshem cov taum cov khoom xyaw nrog cov noob ntsuab.
- Kauj Ruam 6 Peb rub cov nplooj txob peppermint (2-3 txaus) nrog cov nplej siab ntawm qab zib, ntsev thiab kua txob.
- Kauj Ruam 7 Ntxiv cov qaub nplaum rau cov roj pleev thiab cov hmoov nplej dawb npaj, muab ib rab hau kom txog rau thaum nws tseem tsis tau thiab me ntsis npau npau.
- Kauj Ruam 8 Ua cov zaub xam lav, noj cov qaub nplaum qaub. Cov zaub xam lav no yuav tsum tsis txhob nres ib feeb, txaus siab rau qhov khoom noj khoom haus tam sim ntawd tom qab ua noj.