Peb hnia tsis ntshai thiab tiv thaiv lub cev thaum hloov huab cua . Qhov teeb meem feem ntau tshwm sim nyob rau hauv lub sij hawm txoj kev hloov yog lub npe hu ua "cold on the di ncauj" los yog herpes. Cov tawv nqaij ntawm daim tawv nqaij ntawm daim di ncauj tshwm vim yog tus kab mob herpes, uas yog hauv koj cov hlab ntsha hauv lub xeev dormant mus txog thaum nws ua haujlwm thiab muaj pob khaus. Cov neeg uas tau raug tus kab mob herpes no tsis tuaj yeem tshem tau ntawm nws, tab sis muaj ntau txoj kev los txo qoob pob pob ntxiv, uas tuaj yeem tshwm sim los ntawm kev hloov hauv huab cua, mob khaub thuas los yog lwm yam ua rau.
Yuav tiv thaiv li cas
Txhawm rau tiv thaiv qhov tshwm sim ntawm herpes, koj yuav tsum noj lysine ua zaub mov ntxiv. No cov amino acid, ua tau zoo sib xws, sib tw hauv lub cev nrog lwm cov amino acid - arginine. Rau kev luam ntawm tus kab mob herpes, yuav tsum tau muaj arginine, yog li ntawd, yog tias muaj ntau dua lysine nyob hauv lub cev dua arginine, yuav muaj tsawg dua pob. Txhawm rau tiv thaiv lawv (los yog txo kom ntev thiab siv qhov mob khaub thuas), siv 1000 mg ib hnub twg. Raws li cov ntsiab lus ntawm cov kev tshawb fawb, lysine YUAV UA LI CAS RAU TREAT. Rau kev kho mob ntawm cov pob liab liab, koj tuaj yeem siv cov tshuaj pleev raws li txiv qaub txiv maum nrog rau 70: 1. Thov nws rau ib hnub plaub zaug txias ib hnub. Cov kua nplaum uas muaj cov zinc oxide tuaj yeem pab txo cov kev mob khaub thuas; Koj yuav tsum tau siv ib lub qab zib nrog cov concentration ntawm 0.3% zinc oxide.
Ntawv kho mob. Yog xav tau kev kho mob loj ntxiv, nrog tus kws kho mob tham rau ib qho tshuaj rau ib qho tshuaj tua kab mob. Tej yam tshuaj no tuaj yeem txo qhov ntev, qhov sib txawv thiab qhov ntau zaus ntawm cov mob raug mob thiab tiv thaiv lub cev thaum hloov huab cua.
Sib ntaus mob khaub thuas
Txhawm rau tiv thaiv koj tus kheej los ntawm khaub thuas thiab mob khaub thuas, tiv tauj tshuaj ntsuab. Yog tias koj tuaj yeem nqa tshuaj yuav pab tau phytotherapist lossis naturopath, uas tuaj yeem tuaj tos koj tus kheej rau koj (lossis sim ua kom sib tov koj tus kheej). Yog tias koj muaj kev fab tshuaj, tsis txhob siv tshuaj. Nco ntsoov nrog ib tus kws kho mob ua ntej yog tias koj twb tau siv cov tshuaj uas koj tau muab rau koj lawm.
Tshaj tawm los ntawm fungi tuaj yeem tsim lub cev tiv thaiv kab mob thiab tua cov kabmob hlwb. Cov kws tshawb fawb hais tias nws yog txhua yam ntawm cov khoom xyaw beta-glucan, carbohydrate, uas muaj nyob hauv qee hom hom hu ua fungi. Qhov tseeb hais tias koj muaj ib txoj kev siv tshuaj ua ntej koj yuav tau qhia cov npe nceb ntawm cov ntawv lo: shiitake, maitake, reishi, cordyceps, kavaratake.
Yuav kom txo tau cov kab mob ntawm kev ua pa los yog txawm tias yuav tiv thaiv tau lawv, koj tuaj yeem nqa cov tshuaj muaj flavonoids los ntawm cov txiv hmab txiv ntoo ntawm sambuca (lawv tiv thaiv lub hlwb zoo), echinacea, uas ua rau cov tswv yim tiv thaiv, vitamin C thiab maligny ntawm granulitis - tiv thaiv kab mob. Nqa nws txhua hnub thaum lub caij nyoog ntawm kev kis mob khaub thuas thiab mob khaub thuas, tab sis tsis pub ntau tshaj li 2-3 lub hlis sib law liag.
Sinupret yog ib qho kev tivthaiv ntau yam ntawm kev ua haujlwm rau txoj kev kho rau cov kab mob thiab mob rhinosinusitis.
Tshuaj ntsuab rau txhua txhua hnub
Tshuaj ntsuab xws li turmeric, ntsuab tshuaj yej, cloves, peppermint los yog rosemary muaj antioxidants uas yuav siv tau txhua txhua hnub thoob plaws xyoo los mus tiv thaiv teeb meem ntawm cov dawb radicals thiab muab kev tiv thaiv ntxiv rau kev puas hlwb thiab cov kab mob uas lawv ua.