Hauv kev txiav txim rau daim tawv nqaij noj cov khoom qab zib, ntau yam khoom uas muaj cov vitamins yuav tsum npaj koj cov tawv nqaij ntxuav thaum yav tsaus ntuj thiab ntxuav cov tawv nqaij. Txhua yam yuav tsum nyob hauv lub cev, ntev li ntawm tus nqi raug mob rau koj cov tawv nqaij. Yog hais tias koj muab ib txheej tuab ntawm cov tshuaj nplaum thiab lub qab zib no yuav yog ib hmo tag nrho ntawm lub ntsej muag, ces koj tuaj yeem tau txais yam tsis zoo. Nws yuav txaus kom ua ib qho zaws me me nrog cov tshuaj tsw qab tom qab ntxuav, muab cov tawv nqaij noj zaub mov zoo.
Cov khoom zoo nkauj zoo zoo thaum tsim los ntawm cov ntaub ntawv zoo tshaj plaws, mis nyuj, zib ntab, ntuj roj txiv roj, almond roj, qe, txiv qaub, txiv tsawb, cucumbers, txiv lws suav, lee thiab lwm yam. Muaj ntau hom tshuaj pleev ib ce, koj tuaj yeem pom hauv lawv cov khoom siv hauv tsev.
Noj peb lub txiv pos nphuab ntxiv rau ib qho ntxiv ib teaspoon ntawm zib ntab, qhov no loj yuav tsum tau tsav nrog lub ntsis ntiv tes mus rau ib tug huv, ntxuav lub ntsej muag. Tom qab ntawd yaug nrog dej sov so, so lub ntsej muag thiab ntub daim tawv nqaij nrog lub khob nourishing. Ib qho kev tshwm sim zoo dua tuaj yeem ua tau yog tias koj zaws koj lub ntsej muag nrog ib daig dib, lws suav los yog cov mis nyuj.
Tshuaj pleev ib ce, cov roj, cov tshuaj pleev tsis tas yuav tsum tau muab pov thawj rau hauv tawv nqaij, tsuas yog me ntsis tsav nrog koj cov ntiv tes. Kom tsis txhob ncab cov ntaub so ntswg, es tsis txhob ntxiv cov tawv nqaij.
Thaum sawv ntxov, nws txaus txaus rau koj lub ntsej muag nrog dej sov, kom ntxuav tawm ntawm qhov chaw tawm tom qab hmo ntuj, thiab tom qab ntawd nrog dej txias. Ib qho zaws me me nrog cov txiv ntseej roj los yog qab zib yuav txhim khu ntshav ncig. Cov roj ntau dhau tau muab tshem tawm los ntawm dabbing daim tawv nqaij nrog ib ntswg thiab cov txheej txheem yuav dhau. Tom qab ntawd lub ntsej muag maj mam hmoov hmoov, uas yog tsim rau hom ntawm koj cov tawv nqaij. Nws yog ib qho tsim nyog yuav tau siv ib lub paj rwb. Tom qab ntawd koj yuav muab koj cov tawv nqaij dullness, thiab nws yuav tig tawm tus. Txhua yam koj xav tau yog tsuas siv pesnrab xwb, vim tias ntau dhau mus ua rau cov nuj nqis tsis tseemceeb uas tsis tsimnyog lawv tus kheej.
Yog hais tias koj muaj tawv nqaij daim tawv, zoo li nkees, ces muab cov tawv nqaij tshiab nws yuav pab tau rau hauv qhov compresses. Rau qhov no koj yuav tsum tau siv ob lub phuam so, dej txias heev thiab dej sov, ob peb grams mint, linden, chamomile, ob peb feeb kom tiav so.
Tshuaj ntsuab yuav tsum tau boiled nrog boiling dej, lim thiab lub resulting daws yog rhuab, vim hais tias tus compress yuav kub, uas yuav tsum tau endured. Ua ntej koj nqus ib qho compress koj yuav tsum ntxuav nws, thiab tom qab ntawd ntxuav koj lub ntsej muag nrog lub qab zib. Npaj ib qho chaw uas koj pw tau thiab muab tais thiab 2 phuam da dej ntawm nws. Nyob rau hauv ib lub tais koj yuav tsum tau ncuav dej txias, nyob rau hauv lwm yam, ncuav ib tug kub broth ntawm tshuaj ntsuab.
Thaum tag nrho cov no yog siav, pw, rub ib txoj phuam rau hauv kub kub, nyem nws thiab muab tso rau ntawm lub ntsej muag rau 1-2 feeb. Tom qab ntawd npog lub ntsej muag nrog ib tug txias compress. Yog li, hloov cov phuam da dej los ntawm 3 mus rau 4 zaug, koj yuav tsum tau ua kom tiav cov txheej txheem nrog ib tug txias compress, muab nws rau 3-4 feeb. Thaum koj ua li no, qaug zog yuav dhau.
Thaum txoj kev, koj yuav tsum tsis nco qab txog koj cov kev txhawj thiab teeb meem ib ntus, ntawm so koj yuav tsum tau so koj cov leeg nqaij. Tom qab 10 feeb, qhov tshwm sim ntawm cov compresses yuav hnov li cas. Tab sis paub tias tib lub sij hawm lub elasticity ntawm cov nqaij yuav rov qab thiab ua tib yam tom qab 12 teev. Tab sis rau ib hmo tus txheej txheem ua haujlwm zoo.
Yog hais tias nyob rau ntawm lub ntsej muag ntawm cov hlab ntsha cov hlab ntsha tsis siv txias thiab kub compresses, raws li lawv ua rau tawv nqaij.
Nrog rau ntawm daim tawv nqaij dawb thiab oily, koj tuaj yeem txhim kho ntawm daim tawv nqaij yog tias koj compresses 1-2 zaug hauv ib lub lis piam, tiam sis tawv nqaij tawv thiab tawv nqaij feem ntau tsis mob siab rau qhov no.
Qhuav ntawm daim tawv nqaij yog zoo pawg los ntawm txias compresses, lawv moisturize lub ntaub so ntswg. Nws yog qhov zoo los siv cov dej hau, uas koj tuaj yeem ntxiv ob peb tee dej ntawm glycerin.
Yog hais tias daim tawv nqaij zuaj, ces compresses los ntawm tshuaj yej yuav ua hauj lwm, cov compresses tau raug hu los txij thaum lub sij hawm ancient nyob rau sab hnub tuaj. Nyob rau hauv lub hnab ntaub peb muab tso rau ib co tshuaj yej, muab tso rau hauv dej kub npau npau ua kom nws zoo o. Tom qab ntawd koj yuav tsum tau muab dej tawm hauv cov dej npau npau npau, maj mam muab tso rau hauv koj lub ntsej muag, npog nws nrog daim ntaub rau saum, kom lub tshuab ua tau rau ntawm daim tawv nqaij.
Kev tu tawv nqaij
Cov txheej txheem yuav tsum tau nqa tawm tas li thiab ib zaug ib lub lim tiam koj yuav tsum mus xyuas qhov chaw zoo nkauj. Cov txheej txheem yooj yim muaj xws li kev noj zaubmov thiab tawv nqaij ntxuav, nrog rau kev ua haujlwm los kho koj tus cwjpwm.
Lub hnub nyoog ntawm ib tug poj niam tuaj yeem txiav txim tau los ntawm lub caj dab, lub hauv siab, ntev ua ntej lub sij hawm thaum pom kev laus ntawm lub ntsej muag. Tom qab 30 xyoo, cov tawv nqaij hloov sai heev: ib lub puab tsaig thib ob tshwm, flabbiness, transverse wrinkles. Daim tawv nqaij ntawm lub hauv siab thiab caj dab thaj chaw yog nyias thiab elasticity ntawm daim tawv nqaij hauv cheeb tsam decollete yog weaker tshaj nyob rau hauv lwm qhov chaw.
Thaum sunbathing ntawm lub puam koj yuav tsum ntub tag nrho daim tawv nqaij nrog sunscreens. Koj tuaj yeem tsis sunbathe topless thiab pom lub mis rau lub hnub lub rays, nws tsuas ua rau lub mis thiab koj cov tawv nqaij.
Ntau ntawm qhov poob phaus ua rau tawv nqaij sab hauv tawv nqaij. Thiab thaum koj zaum ntawm kev noj haus, saib xyuas koj lub hauv siab thiab caj dab. Koj yuav tsum poob qeeb qeeb, txwv tsis pub koj yuav tsum tau mus rau chaw kho mob phais. Daim tawv nqaij tuaj yeem tshwm rau wrinkles "hnab ris, uas tsuas yog tshem tawm kev phais. Bra xaiv yooj yim, nws yog tsim nyog, tab sis koj yuav tsum tsis txhob hnav nws tag nrho 24 teev.
Nourishing daim tawv ntsej muag thiab thaj chaw hauv cheeb tsam decollete yuav ua kom koj cov tawv nqaij zoo nkauj thiab nrog siv cov tshuaj pleev ib ce thiab cov txheej txheem yuav muab nws tshiab saib, ua kom nws du thiab matte.