Cov neeg uas tsis muaj peev xwm cog cov nroj tsuag no yuav tsum tsis txhawj. Nyob rau hauv peb lub sij hawm, spices yuav nrhiav tau nyob rau hauv txhua lub khw muag khoom noj nyob rau hauv lub nroog, twb npaj txhij rau kev siv. Dill, zaub txhwb qaib, marjoram, cilantro thiab ntau lwm tus tuaj yeem ua fabulously delicious tej ntawm peb cov tais diav. Spices muab khoom noj tsis tsuas yog ib tug delectable aroma, tab sis kuj tsim subtle sau ntawm saj, uas melodically poured thaum noj mov.
Tshaj dua hom tshuaj lom ntshauv pabcuam hauv kev noj haus, thiab vim li cas lawv thiaj xav tias yog poob phaus? Ntawm chav kawm, qhov no yog ib qho kev nce rau hauv qhov saj ntawm kev noj haus zaub mov. Pom zoo rau peb los ntawm cov menyuam yaus cov zaub mov muaj peev xwm tau txais ib qho kev tshiab tshiab los ntawm kev muab tshuaj rau lawv. Piv txwv, ntses "pesto". Nws muaj cov khoom xyaw xws li cheese, txiv ntseej, txiv roj roj thiab zaub basil. Basil yog ntxiv rau kev zoo nkauj, tsw qab, thiab kuj ua kom zoo zoo tshiab saj. Cov ntses yog blended thiab noj nrog cov noj cov zaub mov crackers, toast, los yog nws ntxiv rau ib qho zaub zaub nyias, kua zaub thiab nqaij tais.
Nutritionists tseem pom zoo noj cov txuj lom. Qhov tseeb tias spices cuam tshuam rau saj ntawm cov khoom noj, lawv muaj peev xwm ntxiv tsw rau tej yam zaub mov dietary. Ntsim tshuaj ntsuab ua koj nyiam calorie ntses kev noj haus thiab hloov ntsev, qhov kev tsim txom uas yog qhov kev paub ntau heev.
Cov txuj lom yog ntxiv rau marinades, soups, tais diav los ntawm nqaij qaib, ntses, nqaij. Lawv kuj yog siv ua dai ntawm tais diav.
Mus yuav tshuaj ntsim tshuaj ntsuab tsis yog qhov teeb meem. Yog tias koj yog tus txhawb los ntawm kev noj haus lossis tsawg kawg saib koj cov zaub mov, koj yuav tsum paub seb tshuaj ntsuab noj li cas thiab cia li sim nrog saj.
Yog li, nrog dab tsi siv "tshuaj ntsuab rau poob phaus"?
- Basil muaj nrog ntau cov khoom. Cov nqaij no: nqaij npuas, yaj, nqaij nyug, kev ua si. Feem ntau cov zaub, txiv hmab txiv ntoo, pastas thiab txawm pastries.
- Dill yog qhov zoo heev hauv cov tais diav ntawm cheese, zaub thiab qe. Tsis tas li no zoo kawg nkaus ua ke nrog cucumbers, yuav siv tau nyob rau hauv ib co lauj kaub tais diav los ntawm nqaij thiab kev ua si.
- Marjoram yog ib qho khoom noj khoom haus muaj nyob rau hauv kev npaj cov tais diav hauv kev ua si, crustaceans, zaub thiab cheese. Thiab nws yog feem ntau ntxiv rau marinades.
- Kervel yog indispensable nyob rau hauv kev npaj ntawm ib co thiab pates. Nws tuaj yeem tau ntxiv rau qee cov tais diav los ntawm nqaij qaib, nplooj siab thiab zaub.
- Cov nplooj nplooj ntawv yuav ua tau zoo kawg nkaus ntawm qhov dej ntawm cov ntses lauj kaub, nqaij tais. Zoo rau ntau yam broths.
- Peppermint enriches saj ntawm tsis tsuas yog lub haus dej haus cawv (tshuaj yej, ntau cocktails), tab sis kuj zoo kawg ntxiv ntxiv ib saj rau desserts thiab lub teeb ncuav mog qab zib.
- Cov ceg ntawm rosemary yog sib cais nrog cov zaub thiab cov kua ntses. Lawv tuaj yeem tau ntxiv thaum kib thiab muab zaub tawm. Lawv kuj kho cov tais diav los ntawm nqaij thiab kev ua si.
- Chaber - zoo rau cov tais diav ntawm taum. Nws zoo kawg nkaus rhuav tshem cov roj cua.
- Sage - qhov zoo tshaj plaws seasoning rau nqaij thiab poultry. Nws zoo tshaj tawm qhia txog kev saj cov tais diav hauv qe thiab kev ua si.
- Tarragon yog lub caij ntuj qhua uas tsim nyog rau cov zaub mov ntawm nqaij, kev ua si, ntses. Tshwj xeeb tshaj yog nws combines nrog ntses lauj kaub tais diav thiab lauj kaub tais diav los ntawm mollusks. Siv dav hauv marinades thiab kua ntsw.
- Thyme - nrog cov tais diav los ntawm nqaij nyug. Tsis tas li ntawd siv cov tais diav los ntawm cov taub, zaub zaub thiab taum.
Cov txuj lom yog ib txoj hau kev zoo ua zoo nkauj, deliciously, nrog kev pab noj qab haus huv thiab cov duab.