Nyob rau hauv lub kua txiv ntawm lettuce muaj ib tug lossis loj tus naj npawb ntawm cov feem ntau tsim nyog thiab tseem ceeb rau tib neeg tshuaj. Tab sis nws kuj muaj ntau ntawm kev kho zoo, piv txwv li, cov nqus tau cov cwj pwm zoo nrog kev tswj ntawm kev noj qab haus huv thiab tseem pab kom tshem tau cov kab mob uas twb muaj lawm, preserves beauty thiab prolongs cov hluas.
Tseem ceeb thaj chaw ntawm kua txiv
Yog hais tias freshly squeezed, ces muaj ib tug loj npaum li cas ntawm cov vitamins, organic tshuaj ntawm pob zeb hauv paus salts. Tab sis tag nrho cov zoo no yog nyob ntawm seb cov zaub mov twg thiaj li muaj zom zaws. Ntuj qab zib thiab cov organic acids, xws li txiv qaub, kua, oxalic thiab amber, hauv no cog tsis heev, nyob rau hauv txhua rooj plaub tsawg dua nyob rau hauv lwm cov neeg sawv cev ntawm hom no. Minerals sawv cev hauv nws: potassium (nws ntau, chemostalnyh), calcium, phosphorus, silicon, magnesium, sulfur, hlau thiab sodium. Vitamins kuj tseem nyob rau hauv cov vitamins, lawv yog cov vitamins ntawm tag nrho cov pawg B, C, PP, E, H, K thiab carotene.
Yog tias txawm tias feem pua ntawm cov pa luam yeeb thiab tsis tseem ceeb, tab sis siv nws cov kua txiv hmab txiv ntoo, nws yog ib qho ua tau kom txhawb nqa qhov kev ua haujlwm zoo li niaj zaus. Hlau nyob rau hauv peb cov kab mob, ua ib tug heev active lub caij uas accumulates nyob rau hauv lub spleen ntawm daim siab, yog tas li tau kho tshiab. Yog hais tias ib tug neeg hloov nws txoj kev noj haus los yog muaj ntshav poob, ces thaum cov iron hauv lub cev txo, nws, tau orgasm, yog siv los tsim ib qho tshiab Tshuag ntawm cov ntshav (ntshav hlwb).
Vlatate-letucha ntau heev ntawm calcium thiab magnesium, tsis muaj cov nqaij fiber ntau tsis ua hauj lwm, muaj ib qho kev ua txhaum nyob rau hauv lub hauv paus paj hlwb, cellular thiab cov ntaub so ntswg tsis zoo deteriorates.
Lub plawv loj thiab lub luag haujlwm ntawm calcium, uas yog lub ntsiab ntawm cov pob txha cov tawv nqaij, qhov ncauj ntawm cov hniav, txhawb cov haujlwm tseem ceeb ntawm lub hlwb, kab ntxwv, thiab cov kua hauv cov nqaij. Cov kev ua ntawm feem ntau cov enzymes uas tsis muaj calcium uas tsuas yog tsis yooj yim sua, as Well as kis ntawm impulses ntawm lub paj hlwb. Qhov zoo ua ke, nyob rau hauv cov calcium thiab magnesium yog cov neeg nyob ze, yuav pab tau koj los ntawm ntau cov teeb meem kev noj qab haus huv.
Cov khoom ntawm lub hlwb yog phosphorus, thiab leej faj tseem muaj nyob rau hauv hemoglobin. Ob tug ntawm cov ntsiab lus, uas yog ib feem ntawm cov dej, uas kuj muaj xws li silicon, yuav txhawb cov tawv nqaij hauv ib qho chaw hauv lub cev, yuav cuam tshuam cov plaub hau kev loj hlob. Txoj hlab ntsha thiab tendons yuav ntau dua elastic.
Yog hais tias koj muab cov kua txiv hmab txiv ntoo los ua nrog kua txiv hmab txiv ntoo, ces tus cocktail yuav pab tau haus txawm tus me nyuam, nws yuav pab tau zoo rau kev loj hlob thiab kev loj hlob ntawm tus me nyuam.
Qhov teeb meem ntawm cystitis, dyskinesia, plab ulcers thiab duodenal ulcers yuav muaj kev zoo ntawm cov alkaloid compounds ntawm hyoscyamine, uas yog ib feem ntawm coccatalate-letuka. Ib qho analgesic thiab soothing nyhuv, qhov no kua txiv yog obliged rau hyoscyamine.
Cov kua txiv hmab tawm ntawm cov nroj tsuag no, yog lub hauv paus ntawm cov tshuaj xws li carotene, vitamin C, biotin yog ib cov vitamin zoo nkauj, yog qhov tseem ceeb rau cov txheej txheem ntawm metabolic tshuaj, rau hematopoiesis - tag nrho qhov no ua kom muaj kev noj qab nyob zoo thiab qub ua haujlwm ntawm lub hlwb. Qhov no yog qhov tseem ceeb rau cov menyuam thiab cov niam tsev yav tom ntej.
Cov neeg uas muaj tus kab mob TB thiab mob plab, muaj kev txom nyem los ntawm cov kab mob ntawm txoj hlab plawv, nws tsuas yog tsim nyog yuav tau noj kua zaub ntsuab. Yog tias muaj teebmeem nyob rau hauv lub plawv (cardiac penetration, angina pectoris, ischemic heart disease), cov kua txiv hmab txiv ntoo muaj qhov ua kom txuag dej - nws yuav tsum tau noj rau hnub ntawm kev mus rau kaum tsib ncos, tab sis nrog rau cov kua txiv hmab txiv tshiab.
Rihytrazvivaetsya vim tsis muaj calcium hauv lub cev thiab qee cov zaub mov. Lub pob txha system yog softened thiab deformed - nyob rau hauv rooj plaub no nws tseem pom zoo kom siv no kua txiv, tsuas yog nyob rau hauv ib tug sib tov nrog carrot kua txiv, dandelion los yog turnip.
Thiab cov lus pom zoo ntawm cov tshuaj siv tshuaj tua tsis tau tawm ntawm cov kua txiv hmab txiv ntoo ntawm no cov nroj tsuag - cov kws kho mob qhia txog kev siv nws rau cov kab mob, nrog rau nws hauv kev noj haus.
Soklatuka yuav txhim kho kev zom thiab pab txhim kho qhov mob ntawm cov kab mob hauv cov kab mob ntawm txoj hnyuv, thiab kuj ua kom zoo siab thiab txo qhov tsis zoo. Yog hais tias koj nqa mus rau hauv qhov tseeb lub fact tias kua txiv yog ib qho yooj yim diuretic, nws yog feem ntau pom zoo rau cov neeg uas muaj kub siab thiab atherosclerosis. Nyob rau hauv cov kab mob ntawm cov ntshav uas tshwm sim los ntawm kev ua txhaum ntawm lub synthesis ntawm hlau-ntsiab lus complexes, no miraculous kua txiv yog tseem tau sau.
Cev xeeb tub, ntshav qab zib, tsis muaj zog ntawm kev mob - yog cov kab mob uas niaj zaus siv cov kua txiv hmab txiv ntoo hauv ob qho tib si sib xyaw thiab hauv daim ntawv dawb huv. Cem quav yog qhov tsim nyog ntawm kev lag luam ntawm cov hnyuv, uas tau muab tshem tawm los ntawm kev noj ib me ntsis ntawm cov kua txiv hmab txiv ntoo tshiab tshiab ntawm ib hnub - tsuas yog ib lossis ob dia yog qhov txaus.
Vsoka letucha muaj ntau yam tseem ceeb tshuaj, yog li noj nws, koj yuav tau tshem ntawm kev tiv thaiv ntawm avitaminosis, tiv thaiv kev rog, hnoos metabolic kev nyob rau hauv lub cev.
Pub cov txiv hmab txiv ntoo ntawm lettuce yuav nce cov kua mis tsim tawm.
Contraindications
Kua txiv lettuce tsis tau noj nrog gout, ib tug nyiam ib tus kab mob malignant, nrog exacerbation ntawm gastritis thiab colitis.
Rau qhov kev npaj ntawm kua txiv, nws yog ntshaw xaiv qaim ntsuab nplooj, vim muaj ntau ntau nyob rau hauv lawv, uas yog tsim nyog rau kev tswj hwm.