Muaj pes tsawg leeg zaub thiab txiv hmab txiv ntoo muaj cov khoom tshwj xeeb bioflavones lossis bioflavonoids. Lawv ua rau lawv pab tau peb txhua tus. Lawv muaj peev xwm ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha, uas ua rau lawv cov elasticity, pab kom ntshav siab thiab cov metabolism hauv dav hlau. Ntau yam tshuaj muaj xws li zaub thiab txiv hmab txiv ntoo ua cov carrots, cherries (nyob rau hauv nws bioflavons ntau tshaj 5 zaug), currants (30 zaug), rosehips (40 lub sij hawm). Qhov no yog qhov zoo tshaj plaws ntawm cov khoom no. Thiab tam sim no txog cov kev tsis haum ntawm zaub thiab txiv hmab txiv ntoo. Rau cov neeg uas tawm mus tom qab lub plhaub mog los yog lub plawv nres, muaj ib tus aub sawv ntawm lub cev. Koj tuaj yeem tsis noj ntau ntau ntawm cov roj ntsha (ob qho tib si xim liab thiab dub) nrog cov kabmob varicose thiab lub plawv tsis ua haujlwm.
Raspberries, pineapples, gooseberries, txiv lws suav, horseradish, hiav txwv buckthorn thiab Cherry muaj tshwj xeeb tshuaj uas hinder qhov kev loj hlob ntawm qog. Lawv txawm muaj rab peev xwm los txo cov metastases! Qhov zoo ntawm cov txiv hmab txiv ntoo thiab zaub ntawm cov koob no tsis tuaj yeem ntsuas.
Ob peb lo lus hais txog txiv hmab - nws kuj muaj qhov zoo thiab qhov tsis zoo. Nyob rau hauv lub recipes ntawm cov kws kho mob, nws ua raws li ib tug universal tshuaj rau ntau cov kab mob. Nws cov nyhuv loj yog cov kev txhim kho ntawm cov ntshav muaj pes tsawg leeg thiab cov txiaj ntsim zoo rau ntawm lub ntsws thiab lub bronchi. Koj tuaj yeem hais ntau txog qhov kev tsim txiaj ntawm cov txiv hmab, tab sis ob peb tus neeg paub tias nws muaj ntau yam kev tsis txaus ntseeg. Piv txwv, nws tsis haum raws li kev noj haus ntxiv. Nws feem ntau tsis pom zoo noj cov neeg uas xav poob phaus. Nws tsuas yog ib qho loj npaum li cas suab thaj. Ib tug tev ntawm grapes yog tsis zoo digested thiab muaj peev xwm ua rau kem plab - nws cia li nyob hauv plab. Tsis tas li ntawd, grapes tsis zoo rau peb cov hniav, vim nws muaj ntau ntawm cov txiv acids. Tau noj cov txiv hmab - ib zaug yaug koj lub qhov ncauj! Thiab nyob rau hauv ib co kab mob grapes feem ntau contraindicated. Qhov no, piv txwv, lub plab ulcer, dysentery, kub siab thiab ntshav qab zib.
Dab tsi ua peb paub txog txiv apples? Thaum xub thawj siab ib muag, tsis muaj kev ntxhov siab - ib co kev tsim txiaj tiv thaiv cov keeb kwm ntawm lwm cov zaub thiab txiv hmab txiv ntoo. Lawv muaj tag nrho cov vitamins yooj yim, lawv yog cov tsawg-calorie, lawv tsis muaj suab thaj ntau thiab tsis ua rau dhia hauv ntshav qabzib. Pectin, muaj nyob rau hauv cov txiv apples, muaj peev xwm mus tua "qhov tsis zoo" roj cholesterol, tshem cov co toxins thiab tshuaj lom uas nkag rau hauv cov ntshav. Cov txiv ntoo yog cov ntshav qab zib heev. Lawv cov noob muaj iodine, uas peb cov thyroid caj pas thiaj xav tau. Qhov no, ntawm chav kawm, lawv meej mom. Thiab lawv cov shortcomings yog aggressiveness nyob rau hauv nrog rau kev kho hniav thiab kua nplaum thiab cov ntsiab lus ntawm hydrocyanic acid. Nws yog vim li no tias nws tsis pom zoo kom noj ntau tshaj plaub noob ib hnub.
Cucumbers yog 96% dej. Nws yuav zoo li tias lawv yog cov tseem ceeb? Koj yuav tau xav tsis thoob, tab sis lawv muaj cov ntxhuav ntsev ntau ntawm cov ntsiab lus. Ntawm lawv, magnesium, potassium, phosphorus, txawm cobalt, manganese, silicon thiab zinc. Thiab cov ntsiab lus ntawm hlau cucumbers outweigh txawm strawberries! Cov kws kho mob lawv tus kheej pom zoo cucumbers mus rau cores, cov neeg kev txom nyem los ntawm kev rog thiab kab mob siab. Cucumbers tshem tawm cov uric acid los ntawm lub cev, uas yuav pab nyob rau hauv kev kho mob ntawm gout thiab rheumatism. Muaj, tab sis, qaus liv thiab flaws. Cov zaub no tsis tuaj yeem noj nrog urolithiasis, zoo li cov neeg mob ntsws thiab lub raum tsis ua haujlwm. Nws yuav tsum txo qhov noj ntawm cucumbers thiab gastritis thiab plab ulcer.
Tau kawg, zaub thiab txiv hmab txiv ntoo muaj qhov zoo thiab qhov tsis zoo. Thiab ua ntej koj caum cov txiaj ntsig, siv cov teeb meem los xyuas kom paub tias cov khoom no tsis zoo rau koj. Dab tsi yog lawv cov tswv thiab cov cai, nyob rau hauv cov kab mob dab tsi zoo dua rau kev caiv txhob siv lawv, thiab thaum, ntawm qhov tsis tooj, ntxiv rau lawv kom koj noj. Nrog txoj kev tsim nyog, zaub thiab txiv hmab txiv ntoo tuaj yeem ua tau ntau tshaj plaws. Yog li yuav tsum ceev faj thiab noj qab nyob zoo!