Cov khoom thiab daim ntawv thov ntawm agar-agar
Zelatin yog ib qho protein uas yog txawb los ntawm cov cuab yeej tshwj xeeb los ntawm cov leeg, pob txha mos, pob txha thiab tawv nqaij ntawm cov tsiaj. Nws tsis kaj siab siv yam khoom ntawd? Thiab agar-agar yog ib qho derivative ntawm marine algae. Qhov tseeb no yuav muaj kev nyiam rau cov neeg tsis noj nqaij, vim lawv paub txog cov zaub mov ntawm cov noob keeb kwm. Txij li thaum agar-agar tsis yog ib qho khoom ntawm "live" cuisine, nws yuav tsis yog kev txaus siab rau "raw khoom noj".
Nws yog tsim nyog teev tias E 406 yog tsis muaj ntxhiab nyob rau hauv kev sib piv nrog cov gelatin, yog vim li cas nws tsis yog nruab nrab hauv cov tais diav, tsis cuam tshuam lub saj ntawm lub ntsiab ntawm cov khoom xyaw thiab tib lub sij hawm muab cov tais diav uas zoo rau jelly. Lwm zoo dua ntawm agar-agar ua ntej gelatin yog nws cov caloric nqi, los yog es nws tsis tuaj (piv txwv li 0 kcal). Agar-agar tsis metabolized los ntawm lub cev, whereas nyob rau hauv 100 g. khoom nrog gelatin muaj 355 kcal.
Txawm li cas los xij, txoj kev tsis sib hloov ntawm agar-agar los ntawm lub plab tsis dhau. Qhov kev noj haus ntxiv rau tib neeg lub cev yog ib qho prebiotic - peb cov hnyuv yog cov muaj kab mob ntawm cov kab mob uas pub rau nws, ua tsaug rau cov zaub mov zoo li no thiab muab tsim kom muaj ib qho zoo microflora. Kuj cov kab mob cov kab mob no ua rau agar-agar rau hauv cov amino acids, cov vitamins thiab lwm yam kev pab.
Agar-agar muaj ib co co kua nyug fiber ntau hauv cov nqi loj, kom co toxins, hnyav hlau ntsev, slags tawm ntawm lub cev, yog li, zoo tu lub siab ntawm qhov teeb meem Cheebtsam yog ensured. Ntxiv mus, cov khoom noj khoom haus no muaj peev xwm zoo zoo nrog qhov teeb meem ntawm cov roj muaj zog hauv cov hnyuv, hloov cov acidity ntawm gastric kua thiab envelops lub phab ntsa ntawm lub plab. Nws kuj tau hais txog cov txiaj ntsim ntawm E406 ntawm kev tiv thaiv kab mob, txo cov ntshav cov cholesterol thiab stabilizing cov ntshav qab zib. Ntxiv mus, qhov kev noj haus ntxiv hauv peb cov kabmob xa khoom siv pabcuam, xws li magnesium, iron, calcium, potassium, iodine, manganese, phosphorus, zinc. Cov ntsiab lus tseem ceeb hauv kev xaiv tsa tau ua haujlwm ntawm cov thyroid caj pas thiab txhim kho cov metabolism.
Hauv cov tshuaj, agar-agar yog siv los ua ib qho kev sib sib zog nqus, uas tsis ua rau tiv thaiv. Cov nyhuv ntawm no ntxiv yog raws li cov cuab yeej ntawm zaub hloov nws tus kheej - agar-agar nyob rau hauv lub plab swells thiab pib pressurize peristalsis. Los ntawm txoj kev, vim hais tias ntawm cov cuab yeej no rau cov neeg mob ntawm kev mob plab, agar-agar yog contraindicated, tshwj tsis yog thaum tus neeg mob ua ntej kev siv agar agar nrog ib tug kws kho mob gastroenterist.
Agar-agar rau qhov poob phaus
Niaj hnub no, peb twb tham txog lub cev tsis muaj zog vim yog kev txais tos ntawm agar-agar. Twb tau phau ntawv Elena Stoyanova (academician) "Agar-agar. Rau qhov kev tshaib kev nqhis, raug ntes. " Nyob rau hauv nws phau ntawv, tus sau tsis tsuas tau piav txog kev kho zoo ntawm cov zaub kua zaub ntsuab hloov chaw thiab txoj kev poob phaus nrog kev siv ntawm hardar agar, tab sis kuj tau muab cov neeg nyeem ntau yam khoom noj kom zoo thiab cov khoom qab zib, raws li zaub mov additive e 406.
Thaum kho lub duab, qhov loj daim card ntawm kev siv agar-agar yog nws yog npaj. Gel agar agar yuav tsum tau tshwm sim hauv plab. Yuav kom ua tau li no, koj yuav tsum yaj 1 gr hauv cov dej txias txias (siv ib khob). khoom noj khoom haus additive thiab nqa lub npau npau npau, mam li ncau mus li 1 feeb. Koj tuaj yeem siv lwm txoj kev - ntxiv cov khoom noj khoom haus rau cov dej ua ntej yuav kub nyhiab, tab sis kuj khaus rau 1 feeb. Npaj txhij yog pom zoo kom haus dej kub ua ntej noj mov (rau 20 feeb). Qhov niaj hnub niaj zaus ntawm agar-agar yog tsis muaj ntau tshaj li 3-4 gr., Thiab nyob rau hauv no cov ntaub ntawv indigestion pib.
Cov khoom noj ntxiv, thaum nws nkag mus rau hauv qhov system plab, tig mus rau hauv lub jelly uas nyob qee qhov chaw ntawm lub plab, yog li tsim lub siab ntev ntawm satiety, yog li ua tiav ib tug zoo nyhav nyhuv nyhuv. Yog li ntawd, peb haus cov khoom noj tsis muaj caloric, tab sis qhov no ntxuav peb lub cev, ua rau tsis poob phaus ntxiv.
Nrog rau qhov pom kev poob phaus, cov khoom noj no tuaj yeem brewed tseem los ntawm cov chaw muag khoom ntawm tus kws muag khoom noj lossis linden kua txiv, hauv cov kua txiv hmab txiv ntoo, thiab tsis yog hauv cov dej txias. Thaum brewing khoom noj ntxiv E 406, nws yuav tsum nco ntsoov tias yog tias vinegar, chocolate los yog oxalic acid ntxiv rau cov kua, nws yuav tsis thicken kua.
Agar-agar lawm tiag amazing khoom-ib zaub hloov tau pom nws daim ntawv thov txawm nrog anti-cellulite-blooming. Rau qhov kev tswj no, cov khoom noj khoom haus additive (1 khoom diav E 406) yog tov nrog cov roj hauv tsev (20 tee nqes) thiab qe qe (2 daim). Tom qab tov, qhov loj yog thov mus rau qhov teeb meem cov cheeb tsam ntawm daim tawv nqaij, ces tus polyethylene zaj duab xis yog topped li. Lub npog ntsej muag no yuav tsum khaws cia rau 15 feeb, tom qab uas nws tau muab ntxuav tawm ntawm daim tawv nqaij, thiab tej co qab siv rau cov chaw no. Twb tom qab kaum cov txheej txheem koj yuav pom tau tias qhov ntim ntawm lub hips tau tsawg li ntawm 2 centimeters, thiab daim tawv nqaij tau ua tus du thiab txawm, cov nyhuv ntawm "txiv kab ntxwv" crust tau zoo lawm.
Khoom noj khoom haus ntxiv E 406 yog muag hauv khw muag khoom noj hauv cov khoom noj khoom haus. Ntxiv thiab, nws yuav tau muas nyob rau hauv lub tuam tsev ntawm cov khoom npaj rau suav thiab Japanese cuisine. Zoo, nyob rau hauv online khw ntawm ib tug noj qab haus huv noj haus.