Zaub zaub xam lav nrog prunes

Zaub xam lav nrog prunes Txij thaum lub ntsiab ntawm no zaub xam lav yog prunes, ces nws yuav txog nws! Niaj hnub no cov txiv hmab txiv ntoo tau ua dhau los - nws yuav consumed ob leeg nyob rau hauv nws cov ntshiab daim ntawv, thiab ua noj nrog nws compotes, ci khoom qab zib thiab, ntawm chav kawm, ntxiv rau zaub nyoos. Ua ib qho khoom muag tseem ceeb heev, prunes muaj zoo tshaj plaws saj zoo, thiab kuj muaj ib tug curative thiab curative siv nyob rau hauv lub cev. Ib qho ua kom zoo dua li lwm cov txiv hmab txiv ntoo qhuav yog cov ntsiab lus ntawm cov khoom siv ntawm ib qho loj ntawm cov dej ntau thiab cov tsis muaj hnoos qoob. Thawj zaug txo cov roj cholesterol hauv cov ntshav, tab sis qhov thib ob, tsis muaj kev tiv thaiv - ua rau kev ua haujlwm ntawm cov hnyuv, pab kom tshem tau cem quav, clears lub cev ntawm co toxins thiab, tseem ceeb tshaj, pab txo kom tsis txhob hnyav.

Zaub xam lav nrog prunes Txij thaum lub ntsiab ntawm no zaub xam lav yog prunes, ces nws yuav txog nws! Niaj hnub no cov txiv hmab txiv ntoo tau ua dhau los - nws yuav consumed ob leeg nyob rau hauv nws cov ntshiab daim ntawv, thiab ua noj nrog nws compotes, ci khoom qab zib thiab, ntawm chav kawm, ntxiv rau zaub nyoos. Ua ib qho khoom muag tseem ceeb heev, prunes muaj zoo tshaj plaws saj zoo, thiab kuj muaj ib tug curative thiab curative siv nyob rau hauv lub cev. Ib qho ua kom zoo dua li lwm cov txiv hmab txiv ntoo qhuav yog cov ntsiab lus ntawm cov khoom siv ntawm ib qho loj ntawm cov dej ntau thiab cov tsis muaj hnoos qoob. Thawj zaug txo cov roj cholesterol hauv cov ntshav, tab sis qhov thib ob, tsis muaj kev tiv thaiv - ua rau kev ua haujlwm ntawm cov hnyuv, pab kom tshem tau cem quav, clears lub cev ntawm co toxins thiab, tseem ceeb tshaj, pab txo kom tsis txhob hnyav.

Cov khoom xyaw:

• Beets 1 Pc.
• Qos yaj ywm 2 pcs.
• Dub raisins 100 g
• Mayonnaise 200 g
• Ntsev ntxiv 3 pinch
• Carrots nyob rau hauv Kauslim 250 g
• Walnut 200 g
• Prunes 100 g

Lus Qhia

• Kauj ruam 1 Cov khoom xyaw tseem ceeb: carrots hauv Korean, beets, walnuts, raisins, mayonnaise, prunes thiab qos yaj ywm.
• Kauj ruam 2 Peb noj cov qwj tsim kom txog rau thaum lawv npaj txhij.
• Kauj Ruam 3 Noj cov qos yaj ywm kom tsis txhob ua kom tiav.
• Kauj ruam 4 Qos yaj ywm muaj txias, ntxuav thiab txawm lig los plhws rau ntawm ib tug kab nrig.
• Kauj Ruam 5 Sib tov qos yaj ywm nrog raisins, pre-soaking lub raisins rau 15 feeb nyob rau hauv dej kub.
• Kauj Ruam 6 Tshem cov txiv ntseej.
• Kauj Ruam 7 Sib tov lub carrots hauv Kauslim nrog ceev.
• Kauj Ruam 8 Cov qus muaj cua txias, ntxuav thiab txawm lig los plhws rau ntawm ib qho av qab.
• Kauj ruam 9 Zom cov quav.
• Kauj ruam 10 Grind prune yog tov nrog beet.
• Kauj Ruam 11 Muab thawj txheej ntawm qos yaj ywm nrog raisins thiab grease nrog mayonnaise.
• Kauj ruam 12 Peb kis ob txheej ntawm carrots nrog neeg rau thiab tseem grease nrog mayonnaise.
• Kauj Ruam 13 Thiab thib peb, zaum kawg, txheej - beets nrog prunes, thiab on mayonnaise sab saum toj. Zaub xam lav yog npaj txhij.