Cov zaub mov no yog lub npe tsis zoo rau nws txoj kev ua siab zoo, tab sis kuj rau nws cov uas tsis tshua muaj calorie cov ntsiab lus, uas yog ib qho tseem ceeb rau peb lub cev. Txog dab tsi cov khoom noj uas yuav tsum tau thiab dab tsi ntawm kev noj mov no miracle zaub xam lav - nyeem hauv tsab xov xwm no. Peb yuav qhia nrog koj ob peb hom zaub mov zoo tshaj plaws!
Appetizing zaub xam lav nrog nceb thiab nqaij ncej qab
Yuav kom tsim tau cov masterpiece no koj tsis xav tau ntau lub sij hawm thiab qee cov khoom xyaw txawv. Cov zaub xam lav no yog npaj rau tib txoj cai li crab, nrog qhov sib txawv hauv cov khoom xyaw xwb. Tom qab ntawd cia peb txhais seb peb xav tau dab tsi:
- smoked Ham - 400 g
- pickled nceb - 300 g
- pickled cucumbers - 200 g
- boiled qos yaj ywm - 2 pcs.
- qe ntawm nqaij qaib - 3 pcs.
- mayonnaise - 200 g
Cov nqaij yog txiav rau hauv me me straws los yog cubes. Sim los xyuas kom meej tias cov zaub xam lav tsis ntaus cov roj.
Marinated cucumbers thiab champignons txiav li me me li sai tau.
Boiled qos yaj ywm thiab qe yog txiav mus rau hauv cubes thiab ntxiv rau lub ntsiab kawm.
Ntxiv lub mayonnaise mus rau lub txheem thiab do zoo. Yog tias koj xav, koj tuaj kua txob me ntsis.
Qhov zoo tshaj plaws, qhov khoom qab zib no yog savored hauv daim chilled.
Yog hais tias qee yam koj tsis xav siv mayonnaise, koj tuaj yeem hloov nws nrog lwm txoj kev ntxiv, xws li qaub cream. Hauv qhov no, koj yuav tsum tau siv qaub cream tsawg kawg yog 20% rog, tseem tsis nco qab ntsev thiab kua txob.
Festive nyias nrog ham, nceb thiab cheese
Txawm tias muaj tib lub ntsiab tseem ceeb - cov nqaij npua, qhov sib txawv nyias txawv nyias ntawm qhov dhau los tsis yog los ntawm daim ntawv teev cov khoom, tab sis kuj yog los ntawm txoj kev zoo ntawm saj. Tab sis qhov no tsis ua rau nws tsawg appetizing. Los npaj cov variant ntawm lub tais koj yuav tsum tau:
- Ham - 500 g
- nyuaj cheese - 250 g
- tshiab champignons - 200 g
- dos - 2 pcs.
- boiled qos yaj ywm - 2-3 Pcs.
- mayonnaise - 200 g
- sunflower roj rau frying
Yog li, ua ntej koj yuav tsum txiav hlais thiab cheese. Nws yog pom zoo kom txiav cov khoom no kom tsawg li tsawg tau, vim cov npog loj yuav cuam tshuam qhov zuag qhia tag nrho ntawm cov zaub mov.
Tev qos yaj ywm los ntawm daim tawv nqaij thiab txiav rau hauv cubes.
Champignons thiab dos txiav rau hauv me me pieces thiab muab pov rau hauv lub lauj kaub rhuab nrog zaub roj. Toast yuav tsum kom txog thaum lub sij hawm thaum lub dos thiab nceb tsis tau nrhiav ib tug Hawj Golden.
Npaj txhij kis mus rau tag nrho cov khoom xyaw. Yog tias koj nyiam ntau cov khoom noj uas muaj high-calorie, koj tuaj yeem hliv roj rau hauv cov zaub xam lav los ntawm cov yias yias.
Yog hais tias Desired, nyob rau hauv ib tug zaub xam lav nrog Ham, koj muaj peev xwm ntxiv pickled cucumbers. Qhov no yuav ua rau me ntsis qee yam thiab ua rau tes taws.
Los ntawm txoj kev, txawm tias qhov tais no mus rau seem seem, koj siv tau cov khoom noj txom ncauj los ua mov noj. Yog hais tias koj yuav tsum npog lub rooj festive, ces ib tug zaub xam lav nrog nqaij nyoos yuav pw tawm ntawm kub croutons - nws yuav ua tau heev six.
Niaj hnub no peb qhia koj rau ob peb recipes rau zaub nyoos nrog nqaij npua, uas yuav ua ib tug delusion real nyob rau hauv koj txhua hnub los yog festive zaub mov. Qhov kev xaiv tau rau kev xam lav muaj kev thaj tsam nruab nrab ntawm 8-10 leej. Tag nrho cov sij hawm ua noj yuav tsis siv sij hawm ntev tshaj 30 feeb. Bon appetit!