Zaub xam lav nrog daim siab Daim ntawv qhia txog cov zaub xam lav no tau luam tawm rov qab rau xyoo 1939 hauv phau "Delicious and Healthy Food" thiab dhau los ua lub sijhawm ntawd. Qhov tsawg kawg hauv kuv tsev neeg nco ntsoov, txij li phau ntawv tsis yog txhua yam kev khaws cia, tab sis ntawm no yog ib nplooj ntawv nrog rau cov khoom qab zib no (dua tawm ntawm ib phau ntawv tsis raug) yog tseem dag nyob rau hauv pog tus ntawv nrog zaub mov txawv. Hauv kuv txhais lus, nws muaj qee qhov kev hloov, tab sis ho tsis ua cua dua. Zaub xam lav tuaj yeem ua rau hom zaub mov los yog hauv cov paib, thiab sib xyaw ua ke ua ntej siv. Koj tsis tas yuav sau nrog mayonnaise, lub siab daim siab yog twb rog heev.
Cov khoom xyaw:- Mob siab ntawm cod hauv roj 1 lub thawv
- Qe qaib 3 pcs.
- Pickled cucumbers 1 Pc.
- Dos liab doog 0.5 pcs.
- Qos yaj ywm 1 pc.
- Carrots 2 g
- Ntsev 1 pinch
- Kua txob dub dub 1 pinch
- Kauj Ruam 1 Los npaj cov zaub xam lav, koj xav tau ib daim npav roj, pickles, kua liab dos, qe, qos yaj ywm, carrots, ntsev thiab dub av kua txob (ntxiv rau saj). Yug, qos yaj ywm thiab carrots yuav ua tau siav ua ntej, ces qhov kev npaj ntawm zaub xam lav tsis siv ntau lub sij hawm.
- Kauj Ruam 2 Muab lub siab npog rau hauv nruab nrab ntawm phaj nrog me me swb.
- Kauj Ruam 3 Cov hnav qaub nyuab. Separate lub protein los ntawm yolk, crumble nyob rau hauv me me cubes.
- Kauj ruam 4 Txiav dib thiab dos rau hauv me me.
- Kauj ruam 5 Boil qos yaj ywm thiab carrots, tev thiab, zoo li tas ntawm cov khoom xyaw, finely chop.
- Kauj Ruam 6 Ntawm ob sab ntawm daim siab lub cev ntu ib pawg sib npaug ntawm cov kua txiv protein.
- Kauj ruam 7 Tshuav ntawm cov khoom xyaw tseem muab faib ua 2 qhov sib npaug thiab muab tso rau ntawm lub voj voog nyob hauv pawg me me ncig ntawm lub siab. Lub yolks yog pw tawm nyob rau hauv qhov chaw ntawm lub nplhaib, tawm hauv lub cod daim siab qhib me ntsis. Cov zaub xam lav yog sib xyaw ua ntej siv. Ntsev thiab kua txob yog ntxiv rau saj. Bon appetit!