Yog li, tseem ceeb pab kom txuag tau koj daim di ncauj los ntawm qhov muag:
- Ua ntej txhua txoj kev tawm mus rau ntawm txoj kev ntawm daim di ncauj yuav tsum tau siv ib lub qab zib tshwj xeeb los yog tshuaj. Qhov no yuav tiv thaiv kom tsis txhob muaj cov tawv nqaij ntawm daim di ncauj thiab saturate cov sponges nrog cov as-ham.
- Thaum tshav kub hnyav ua rau lub hnub ci ntsa iab, nws pom zoo kom yuav tsum muaj daim kab xev nrog cov tshuaj UV-lim kua (cov tshuaj pleev thaiv hnub), vim lub hnub lub siab rau daim tawv nqaij ntawm daim di ncauj yog nruj heev, thiab zoo li no yuav pab lawv ceev cov dej noo, uas txhais tau hais tias nws zoo nkaus li zoo.
- Nrog rau qhov pib ntawm huab cua txias, nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li qhov tseeb tsoom fwv, uas yog haus dej kom tsawg kawg yog 2.5 liters ntawm ib hnub twg. Yog li ntawd, nws yog ib qho zoo me ntsis kom muaj ib lub raj mis me me rau hauv koj lub hnab, thiab tseem ceeb tshaj, haus kua dej los ntawm nws, tsis hais koj nyob qhov twg. Qhov no yuav pab koj daim di ncauj kom ntau dua dej. Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tsis txhob yaim koj daim di ncauj, xav muab lawv noo noo, rau daim di ncauj nws yog teeb meem.
- Yog tias koj npaj yuav siv nyob rau hauv qhib cua ntev, ces muab pov rau hauv lub hnab ntxuav ntawm lub duav ntsuas pa, thiab sai li sai tau nws tsim nyog, ntub nws nrog daim tawv nqaij ntawm daim di ncauj. Feem ntau cov neeg tsis nyiam siv cov khoom noj uas nyiam huv, raws li lawv tawm hauv cov roj nplaum ntawm lawv daim di ncauj. Yog hais tias koj yog ntawm lawv, ces yuav nyob rau hauv lub tsev muag tshuaj hygienic di ncauj, lub chaw ua khoom ntawm uas siv thermal dej. Nws tsis tawm hauv cov roj ntsha muaj roj, dhau nws yog ib qho tseem ceeb rau daim di ncauj.
- Nws tau pom zoo ntau zaus hauv ib hnub, tab sis, yog tias txoj kev tso cai, ntub di ncauj nrog zib ntab los yog zaub roj. Cov txheej txheem no yog ib qho kev tiv thaiv zoo thiab kev kho kab mob me me ntawm daim di ncauj, thiab yuav ua rau daim tawv nqaij ntawm lub duav.
- Cov kabmob thiab cov kab nrib pleb ntawm qhov chaw ntawm lub qhov ncauj qhia tau hais tias lub cev tsis muaj vitamin B. Hauv qhov no, koj tuaj yeem yuav nqus cov tshuaj vitamins hauv lub tsev muag tshuaj uas ua rau khoob qhov noj tsis txaus. Los yog koj yuav tsum txhawb koj cov khoom noj nrog cheese thiab lwm yam khoom noj, qe, tshuaj ntsuab, nplooj siab, ntses. Vitamins ntawm no pab pawg muaj nyob hauv brewer lub poov, hom qoob mog bran thiab taub dag.
- Nws raug nquahu kom tsawg kawg rau luv luv thaum tsis kam siv lub lipstick khawm rau daim di ncauj, vim li ntawd ib tus mem pleev di ncauj ntxig rau lawv, ua kom cov av evaporation ntawm ya raws. Qhov no yog vim zoo li no tus mem pleev di ncauj nkag mus rau hauv daim tawv nqaij tsis muaj kev tiv thaiv ntawm daim di ncauj. Nyob rau hauv lub off-season nws yog ntau tshaj qhov tseeb thiab ntau pab tau siv ib tug greasy lipstick.
- Nws yog ib qho tseem ceeb rau daim di ncauj los zaws tus txhuam hniav tsawg kawg ib zaug ib lub lim tiam, tsuas yog txhuam hniav yuav tsum muag. Tsaug zaws, daim di ncauj yuav tau txais cov ntshav ntxiv thiab nquag moisturizing.
- Tsis txhob siv cov tshuaj txhuam hniav uas muaj cov tshuaj fluoride ntau dua (tsawg kawg rau ib ntus), vim hais tias zoo li ib qho muab tshuaj txhawm rau ua kom cov pob txha ua kom zoo dua. Tsis tas li ntawd, nws muaj peev xwm ua kom muaj ib qho kev ywj pheej puag ncig ntawm ob daim di ncauj, uas tom qab ntawd yuav tau kho.
- Txhua txhua hmo, nrog kev tu koj cov tawv nqaij, them nyiaj tshwj xeeb rau daim tawv nqaij ntawm ob daim di ncauj. Ua li no, nws pom zoo kom yuav ib qho khoom tshwj xeeb rau ntawm daim tawv nqaij ntawm cov di ncauj nrog Vitamin A thiab E. Tom qab tag nrho, cov tsis muaj cov vitamins hauv lub cev ua rau dryness, chiv thiab tsim cov kab me me ntawm daim tawv nqaij ntawm daim di ncauj. Yog tias kev siv lwm cov txhais tau tias tsis muab cov nyhuv, ces nws yog qhov yuav tsum tau muaj nyob rau hauv koj cov khoom noj uas muaj cov ntsiab lus ntawm cov vitamins. Txawm li cas los xij, nws yuav tsum tau muab sau tseg tias qhov ua rau lub pob txha thiab lub qhov ncauj tsis zoo ntawm daim di ncauj yuav yog qhov ntau dhau ntawm vitamin A. Yog li, nws tseem ceeb heev uas yuav tau soj ntsuam qhov ntsuas txhua yam.
Yuav ua li cas kom tshem ntawm daim tawv nqaij ntawm daim di ncauj siv cov qhov ncauj qhov ntswg
Ntawm lub pob txha ntawm daim di ncauj yuav tshem tau siv cov qhov ntsej muag tshwj xeeb, uas yuav tsum tau ua nyob rau hauv ib lub lis piam tsis tshaj ob zaug. Lub qhov ncauj qhov ntswg yog npaj los ntawm lawv cov khoom siv:
Ntsej muag ntawm tsev cheese thiab carrots. Siv ib tug teaspoon ntawm tsev cheese thiab carrot kua txiv, sib tov meej thiab muab tso rau ntawm daim di ncauj rau 15 feeb.
Ntsej muag ntawm butter thiab kua. Kua peb ntawm grater, butter soften (tsis txhob tshav kub), noj ib teaspoon ntawm grated Kua, thiab ib teaspoon ntawm roj, sib tov meej thiab tuav rau 15 feeb rau ntawm ob daim di ncauj.
Ntsej muag ntses ntawm cov roj naj npawb los yog roj zaub. Roj yog siv rau ntawm ob daim di ncauj rau 15 feeb, yog li ua rau kev noj haus ntxiv ntawm ob daim di ncauj.
Rau qhov mob ntawm daim di ncauj nws yog pom zoo kom siv ib tug paj rwb swab soaked nyob rau hauv ib qho muaj zog tincture ntawm chamomile.
Thaum sib tawb thiab dauv ntawm daim tawv nqaij ntawm daim di ncauj, nws yuav tsum tsis txhob raug muab tua, nws yog qhov zoo dua rau muab xa rau 10 feeb los yog ntau dua ib lub paj rwb dab hauv ib qho kev sib zog li niaj zaus. Thiab ntxiv zaws nrog ib tus txhuam mos yuav txo qhov teeb meem painlessly. Daim ntawv thov ntawm ib qho dej ntawm cov tshuaj yej yuav tso cai rau lub sijhawm ntev los ua kom muaj kev kaj huv.
Nrog kev pab los ntawm kev ua haujlwm yooj yim koj tuaj yeem ua rau koj daim di ncauj zoo nkauj dua.
Yog li, cia peb pib lub ce.
- Xwb, peb ncab peb daim di ncauj "raj" mus tom ntej thiab so kom txaus. Nyob rau hauv txoj hauj lwm no, daim di ncauj yog qhov tseem ceeb heev rau lub tshuab.
- Peb ua rau peb lub puab tsaig, kaw peb cov hniav thiab, raws li nws tau, tshuab cua nrog quab yuam, thaum peb sim tsis txhob tshuab lub puab tsaig.
- Nrog kev rau siab, peb siv peb lub di ncauj thiab hais lub suab "o, u, y, a".
- Daim di ncauj ua "ntses" - peb rub lub pob ntawm lub di ncauj sab hauv, thiab ua kom peb daim di ncauj ua txoj hauj lwm no ib ntus.
Cov kev ua no yuav ua rau kom cov leeg nqaij ntawm lub qhov ncauj, qhib cov ntshav ntxiv, thiab ua rau daim di ncauj nyiam dua.