Daim ntawv thov ntawm ntsuab av nplaum hauv tshuaj pleev ib ce

Ntsuab av nplaum yog ib qho zoo nkauj zoo nkauj. Nws muaj ntau yam zoo li microelements, xws li, piv txwv li, silicon. Nws yog ua tsaug rau nws, cov av nplaum ntsuab yog ib qho zoo pab rau kev saib xyuas ntawm oily lossis ua ke ntawm daim tawv nqaij. Lub txiaj ntsim ntawm qhov xwm no muaj kev ziab ziab, ua kom cov tawv nqaij ntxuav thiab ua rau cov laus qeeb qeeb. Ntsuab av nplaum kuj zoo dua thiab metabolism hauv cov tawv nqaij hlwb - qhov no yog ib qho ntawm nws cov khoom tseem ceeb. Tsis txhob xav tias av nplaum yog tsim rau cov pob txha thiab cov tawv nqaij ua ke. Yog tias koj tsis kub nws ntau dhau ua ntej tso npe thov, lub ntsej muag av nplaum yog tsim rau cov tawv nqaij los yog cov tawv nqaij. Xav paub ntau ntxiv txog kev siv cov av nplaum ntsuab hauv cov paj paws yuav kawm tau los ntawm cov khoom siv no.

Daim ntawv thov ntawm av nplaum hauv tsev tshuaj pleev ib ce.

Nyob rau hauv tsev, nws yog ib qho yooj yim kom ua ib daim npog qhov ncauj ntawm cov khoom siv hluav taws xob no. Thawj zaug ntawm tag nrho, nws yog ib qhov tsim nyog yuav tau nrhiav ib lub tais uas tsis yog xim hlau, vim cov nplais ntsej muag tsis tuaj yeem noj hauv cov thawv hlau. Tom qab ntawd ob peb tablespoons ntawm av nplaum ntsuab yuav tsum tau diluted nyob rau hauv ib tug me me ntawm cov dej mus rau sib xws ntawm tuab qaub cream. Tom qab ntawd, cov av nplaum yuav tsum sab laug rau ib teev, yog li ntawd nws absorbs dej. Ua ntej thov ntawm lub npog ncauj yuav tsum tau rhuab rau hauv ib lub pas dej da dej, tsis nco qab los do qhov sib tov nrog ib yam dab tsi uas tsis yog-hlau. Vim li cas cov hluav taws kub? Qhov tseeb yog hais tias feem ntau lub ntsej muag ntsej muag lub ntsej muag yog siv rau hauv lub xeev ua kom sov, txog li 40 degrees.

Ntxiv nrog rau tus txheej txheem ntawm kev npaj lub npog ncauj ntawm cov av nplaum no, muaj ntau hom zaub mov txawv.

Txhim kho nrog cov kab mob vitamins nrog roj yam tseem ceeb (rau cov tawv nqaij oily).

Ntsuab av yuav tsum tau diluted nrog cov roj jojoba hauv cov kev faib tawm ntawm 2 dia av nplaum ib 1 tablespoon ntawm cov roj yam tseem ceeb. Rau qhov tau txais tshuaj yeeb dej caw nws yog ib qho tsim nyog ntxiv rau ob peb tee ntawm bergamot. Tom qab ntawd lub npog ncauj yog siv rau ntawm daim tawv nqaij thiab sab laug rau 10 feeb, tom qab uas nws yuav tsum tau muab ntxuav tawm nrog dej sov.

Ua kom pom lub ntsej muag av nplaum nrog roj hauv cov roj (rau oily / teeb meem tawv nqaij).

Los npaj ib daim npog rau 3 tbsp. Ntsuab ntawm qhuav av nplaum ntsuab yuav tsum tau ntxiv 1 teaspoon ntawm pob zeb hauv av dej thiab 3 teaspoons ntawm hazelnut roj. Tom qab ntawd lub sib tov yog thov mus rau ntawm daim tawv nqaij thiab ntxuav tawm tom qab 20 feeb nrog dej sov.

Ntsuab av nplaum rau cov tawv nqaij oily.

2 tablespoons ntawm av nplaum hmoov yuav tsum tau diluted nrog ob los yog peb dai ntawm cov dej huv. Cov khoom uas tsim muaj yuav tsum sib npaug ua ntawv thov rau ntawm daim tawv nqaij, muab cov xim rau cov tawv nqaij thiab pob txuv. Tom qab 20 feeb, lub npog ncauj yog ntxuav tawm nrog dej sov.

Lub npog ncauj ntawm cov av nplaum nrog cov roj ntsha roj (tom qab pob txuv thiab pob txuv).

Lub npog ncauj no pab tiv thaiv nrog cov khoom siv ntawm daim tawv nqaij sab laug ntawm pob txuv. Ib nrab ntawm ib tug tablespoon ntawm av nplaum ntawm ntsuab xim yuav tsum tau diluted nrog dej mus rau ib tug tuab ntawm qaub cream, ces ncuav ob peb tee ntawm tseem ceeb roj ntawm rosemary. Lub txiaj ntsim ntawm qhov ua tau yog siv rau cov pob zeb ntawm cov ntxau thiab sab laug rau 10-15 feeb.

Siv lub khwb ntsej muag rau daim tawv nqaij ntawm lub ntsej muag (feem ntau qhuav).

Ua kom tau ib daim npog qhov ncauj koj xav tau 1 tsp av nplaum, 1 nplooj ntoos thiab 50 ml mis. Ib nplooj ntoos cabbage tso rau hauv ib lub phaj uas tsis sib sib zog nqus, thiab mis nyuj yog poured rau hauv nws. Tom qab ntawd daim ntawv yuav tsum sab laug rau soak nrog mis nyuj thiab ua mos. Tom qab ntawd, nws yog crushed mus rau gruel, ces ntxiv av nplaum thiab 1 teaspoon ntawm pob zeb hauv av dej. Lub resulting loj yuav tsum tau stirred rau ib tug homogeneous sib xws. Qhov sib tov yog evenly thov mus rau ntawm daim tawv nqaij thiab ntxuav tawm nrog dej txias tom qab 10-15 feeb.

Tiv thaiv kom lub ntsej muag nrog qhov ntxiv ntawm oatmeal (rau tej tawv nqaij).

Ua kom lub npog no, koj yuav tsum tov 1 tbsp. ib spoonful ntawm oatmeal nrog 2 tbsp. spoons ntawm av nplaum. Thiaj li rau cov khoom rau homogeneous, 3-4 qhov chaw ntawm cov hmoov sib tov yog ntxiv. spoons ntawm purified dej. Lub npog ntsej muag yuav tsum tau thov rau ntawm daim tawv nqaij thiab ntxuav tawm nrog dej txias tom qab 15 nas this.

Cov nplais qhov quav rau cov plaub hau .

Ntsuab av nplaum khoom siv plaub hau nrog ib qho tseem ceeb kab. Yuav kom npaj tau ib lub laujkaub ziab "huv si", koj xav tau 1-2 koob dej sov thiab 3-4 tablespoons av nplaum. Hauv ib lub lauj kaub ntawm cov av nplaum, koj yuav tsum txo koj lub taub hau thiab kom koj cov plaub hau rau 20-25 feeb. Tsuaj zawv plaub hau tom qab lub npog ncauj tsis tsim nyog. Av nplaum tsuas yog ntxuav tawm nrog dej sov so.

Koj tuaj yeem ua kom lub ntsej muag av nplaum ntau ntau hauv cov khoom ua ke. Ua li no, cov av nplaum yuav tsum tau lim nrog dej huv hauv ib qho ntawm 1 mus rau 1 (100 grams mus rau 100 grams). Nyob rau hauv lub resulting sib tov yog poured 1 tbsp. diav ntawm Kua cider cij vinegar. Lub npog ntsej muag muab rubbed rau saum tawv taub hau los ntawm zaws ntawm lub cev rau 10 feeb. Cov hmoov tshuav ntxiv yog sib npaug ntawm cov plaub hau xwb. Tom qab 15 feeb, lub npog ncauj yog ntxuav tawm nrog dej ntws. Kom qhuav cov plaub hau nrog lub hau plaub hau tsis tsim nyog, lawv yuav tsum tau qhuav lawv tus kheej.

Thaum kawg, nws muaj nqis sau cia qhov tseem ceeb qhov tseeb uas siv cov av nplaum hauv cosmetology tsis muaj kev tsis sib haum xeeb. Txawm li cas los xij, yog hais tias daim tawv nqaij muaj qhov chaw khov heev thiab / los yog vascular asterisks - av nplaum, xws li qhuav tawv nqaij ntawm lub ntsej muag, tsis txhob kub ntau.