Dab tsi yuav ua rau pom ntawm lub cev ntawm "txiv kab ntxwv tawv"? Muaj ntau ntau yam rau qhov no, qee yam ntawm lawv:
- hormonal ntshawv siab lossis lwm yam tsis txaus nyob hauv lub cev;
- ua txhaum cov protein metabolism hauv lub cev;
- heredity;
- kev txhawj xeeb, kub cev, kev poob siab thiab kev hnyav hnyav;
- phem ecology;
- tsis zoo rau txoj kev ua neej, kev coj cwj pwm phem.
Txoj kev uas yuav tau tshem ntawm cellulite muaj peev xwm faib faib rau hauv 2 hom - salon thiab lub tsev. Ob leeg zoo thiab siv tau zoo rau lawv tus kheej.
Peb tham txog tsev txoj kev ntaus cellulite ntau dua.
Cov co toxins, khib nyiab thiab slags yog cov yeeb ncuab tseem ceeb ntawm kev noj qab haus huv thiab zoo nkauj, thiab muaj ntau ntau rau lawv hauv peb lub cev. Cov khoom muaj teeb meem no ntuav cov kua hauv cov nqaij, uas ua rau cellulite. Yuav ua li cas nrog rau qhov teeb meem ntawm cellulite nyob rau hauv lub tsev? Nws yog tsim nyog los txo cov txuj lom, ntsev, qab zib, roj, cov khoom noj haus, hmoov txhuv nplej siab, vim cov tshuaj tsis zoo los ntawm lub cev. Tsis tas li ntawd, kev siv kas fes, luam yeeb thiab cawv ua rau dej rov qab tuaj.
Feem ntau hom kev tu lub cev ntawm co toxins thiab co toxins: nws yog ib qho tsim nyog yuav tau nqus ib rab diav roj av, zoo li candies, thiab tsis txhob nqos rau hauv txhua qhov teeb meem. Cov txheej txheem kav li ntawm 20 feeb. Tom qab qhov no, nws yog ib qho tsim nyog rau nti tawm cov roj thiab muab yaug lub cev. Cov roj yuav nqus tag nrho cov co toxins thiab tshuaj lom. Koj tuaj yeem ua nws ob zaug ib hnub, thaum sawv ntxov rau ntawm lub plab thiab ua ntej yuav mus pw. Tsis yog qhov yooj yim tshaj plaws, tab sis, raws li koj paub, kev zoo nkauj yuav tsum tau muab txi.
Slag thiab co toxins raug tso tawm nrog kev pab ntawm tsev pheeb suab, da dej, zas cov txheej txheem. Nws yog ntshaw kom mus xyuas lub da dej rau tej lub hom phiaj tsawg kawg ib zaug ib lub lim tiam. Koj tuaj yeem ua ke hiking nyob rau hauv ib lub sauna los yog ib lub sauna nrog da dej. Yog tias tsis muaj sijhawm mus ntsib tus da dej feem ntau, ces kub da dej nrog cov ntxhuav roj yuav tuaj rau koj cov nyiaj. Anti-cellulite zaws hauv da dej kuj zoo heev.
Cov kev ua si hauv kev ua si thiab kev noj qab haus huv tseem muaj cov nyhuv zoo rau lub cev thiab pab txhawb tshem tawm cov cim ntawm cellulite.
Ib txoj kev zoo kom tshem tau cov cellulite hauv tsev, koom nrog lawv cov kiv cua Hollywood star Holi Berry. Tsis pub dhau ib lub limtiam twg, nws muab cov kasfes rau sawv ntxov mus rau lub sijhawm ua kasfes nrog lub hau nrog lub hau, thiab rau hnub so ntxiv rau nws ib qho teaspoon ntawm txiv roj roj thiab zib ntab. Qhov sib xyaw ntawm Holi ua rau ntawm daim tawv nqaij ntawm lub cev, ua tib zoo saib xyuas cov teeb meem. Tom qab tag nrho lub cev zaws, koj yuav tsum muab qhwv koj ob txhais ceg nrog ib lub hnab yas thiab pw hauv me ntsis hauv "vestment." Caffeine muaj kev ntxim rau cov metabolism hauv cov tawv nqaij hlwb, daim tawv tom qab lub npog ntsej muag ua ywj ywj, qhov nrhiav tau ntawm cellulite tom qab cov txheej txheem ua haujlwm yuav ploj.
Lwm txoj kev uas yuav tua cov cellulite yog cov khoom noj khoom haus los tiv thaiv cellulite.
Khoom noj khoom haus los tiv thaiv kab mob kev noj qab haus huv yog noj zaub mov zoo uas pab lub cev tshem cov co toxins, tshuaj lom thiab toxins. Cov pluas noj lawv tus kheej tsis tua cellulite, vim hais tias cellulite tsis yog cov roj zoo tib yam. Nws yog tsim nyog xaiv cov zaub mov zoo, xim, tsim kom muaj lub cev muaj peev xwm, nrog kev siv cov tshuaj pleev ib ce thiab ua si. Tej yam xws li tshuab yoga, aerobics, gymnastics, gymnastics thaum sawv ntxov, kev kawm, kislas - txhua yam no yuav pab txo cov txheej roj, ntawm chav kawm, nrog rau daim ntawv thov thiab ua tiav. Ib qho tseem ceeb yog qhov kev qhaj ntawv ntev ntev ntawm kev cob qhia.
Thaum khiav nws yuav tsum raug nco txog tias thawj 30 feeb ntawm qhov kev ua haujlwm ntawm carbohydrates raug cais hauv cov ntshav, thiab tsuas yog tom qab thawj 30 nas this ua ke ntawm cov roj pib nws pib. Yog li khiav yuav tsum tsis pub dhau ib teev. Txwv tsis pub, ib qho txiaj ntsig zoo ntawm kev ua haujlwm tsis tuaj yeem tau txais.
Kev noj zaub mov zoo muaj ntau cov khoom noj uas muaj fiber ntau uas muaj fiber ntau ntau. Cov no yog tshuaj ntsuab, zaub, txiv hmab txiv ntoo, nplej. Qhov kev noj haus yuav tsum muaj ntau cov vitamins thiab minerals, tshwj xeeb tshaj yog cov vitamin E, uas normalizes cov ntshav txaus rau ntawm daim tawv nqaij, txawm tias cov poj niam tham txog nws li cov vitamin uas muaj tej yam yees siv. Nws yog ntshaw tias cov zaub mov yog seaweed, ntses, nqaij qaib, broths. Xws li cov khoom qeeb cov kev kawm ntawm cellulite vim yog qhov tseeb tias lawv txhawb nqa cov leeg nqaij txuas. Yuav tsum muaj cov khoom xws li kefir, cheese, tsev cheese, yoghurt. Cov kob ntawm cov txob kua txob rau hauv kev noj haus tsub kom tus nqi ntawm fission ntawm cov rog. Noj ntau cov khoom noj uas muaj cov vitamin C loj loj, thaum nws cov ntaub ntawv collagen, ua rau tawv nqaij thiab ywj. Tag nrho cov super-dieters nco, qhov tseeb yog tias qhov sai dua koj poob phaus, koj yuav ces hu nws sai.
Sim tsis txhob haus dej haus txias, vim hais tias txoj hlab pas nqus los ntawm cov khaub thuas thiab plab enzymes tuaj yeem nrog kev nyuaj, yog li ntawd, cov metabolism hauv kev mob kev nkeeg. Nws yog tsim nyog rau haus ntau tshaj dej (tas), tshwj xeeb tshaj yog qhuav dej. Ntsuab tshuaj yej yog ib txoj kev zoo tshaj plaws uas poob phaus. Nws kuj tshem tawm cov co toxins, co toxins, thiab pab kho qhov zoo ntawm cov metabolism. Kev pab tiv thaiv cellulite juices, tshwj xeeb tshaj yog carrot. Yuav haum thiab kua nrog txiv kab ntxwv. Tsis tas li ntawd, nyob rau hauv txhua rooj plaub, tsis txhob noj tej khoom noj ceev, thiab tsis txhob noj mov tom qab 6 hmo. Feem ntau, kev siv ob yam khoom: tsis txhob noj tom qab 6 thiab khiav ib teev ib hnub twg yuav pab tau koj sai sai, muaj txiaj ntsim thiab mus tas li tshem tau cov cellulite. Muaj hmoo koj poob phaus