Muaj ntau cov ntxhais hluas tsis siv cov tshuaj pleev ib ce los yog siv nws qee zaus. Lawv ntseeg hais tias cov tawv nqaij cov tawv nqaij yuav kis tau rau cov khoom lag luam. Thiab lawv yog yuam kev heev! Niaj hnub nimno nyob zoo, tsis zoo ecology thiab cua ntawm megacities dictate lawv cov neeg mob. Nyob rau hauv peb lub sij hawm, tus ntxhais twb nyob 20-30 yuav tsum pib tu nws cov tawv nqaij. Yuav ua li cas kom daim tawv nqaij ntawm wrinkles, thiab yuav tsum tau tham txog hauv qab no.
Tsis txhob ntshai cov tshuaj pleev ib ce
Muaj cov poj niam uas muaj kev txaus siab ntawm qhov tseeb tias tsis muaj kev pab los ntawm cov tshuaj pleev ib ce tshwj xeeb lawv pom cov tub ntxhais hluas thiab ntxim siab ntau xyoo. Tab sis cov no yog qhov zam. Cov kev cai yog ntau dua prosaic. Cov tawv nqaij muaj hnub nyoog sai dua li koj tuaj yeem xav li cas, yog li koj yuav tsum xav txog ua ntej tiv thaiv kev ntsuas. Hauv cov tub ntxhais hluas, peb feem coob yog ntshai ntawm cream, qhov ncauj qhov ntswg thiab cov tshuaj pleev, tsis xav "hnyav" ntawm daim tawv nqaij ntau dhau. Peb pheej raug tsim txom los ntawm txoj kev ntseeg tias tawv nqaij tau siv rau lawv thiab tom qab ntawd txhua zaus nws yuav tsum ua ntau dua. Thaum kawg, daim tawv nqaij tsis nres ntawm cov khoom siv tshuaj pleev ib ce. Nyob rau hauv qhov tseeb - nws tsuas yog ib tug tswvyim hais ua dabneeg. Tsis muaj tshuaj pleev tsis ua rau cov tshuaj pleev ib ce, thiab thaum twg siv kom yog nws tsuas pab khaws cov tawv nqaij los ntawm daim tawv nqaij.
Thawj qhov rov hais dua rau cov tshuaj pleev ib ce yog, raws li txoj cai, thaum tus me nyuam hluas, thaum muaj teeb meem nrog pob txuv thiab pob txuv. Tom qab ntawd, thaum twg qhov teeb meem zoo tuaj, peb tsis nco qab txog cov tshuaj pleev ib ce rau qee lub sij hawm. Tab sis nyob rau hauv vain. Tom qab tag nrho, tam sim no muaj cov kab ua kom zoo nkauj rau cov tawv nqaij ntawm cov tawv nqaij, tsim los tua ob lub hnub nyoog (hluas), thiab tiv thaiv daim tawv nqaij ntawm thaum ntxov pom ntawm wrinkles.
Thaum twg koj yuav tsum pib tu cov tawv nqaij?
Hais txog ntawm daim tawv nqaij, raws li ib txoj cai, tsuas yog pib tu nyob rau hauv 35-40 xyoo. Nyob rau lub sij hawm no, feem ntau thawj wrinkles twb tshwm sim, yog li koj yuav tsum tam sim ntawd tsiv mus rau "hnyav artillery" - lub txhais tau tias los tiv thaiv wrinkles. Yog tias koj pib siv cov tshuaj pleev ib ce ua ntej, cov txheej txheem ntawm cov wrinkles tau ncua sij hawm ntau xyoo. Thiab ces nws yuav yooj yim dua mus nrog lawv. Nco ntsoov tias thawj wrinkles yog tshem tawm ntau yooj yim. Tab sis ces tom ntej no theem pib - tshem tawm tom qab, tob wrinkles. Thiab tom qab ntawd ces txhua tus poj niam xav tias: "Puas muaj wrinkles uas yuav zam tau? Kuv yuav ua cas qeeb lawv cov tsos? "Nws hloov tawm tias yog. Vim hais tias tsis zoo tu tawv nqaij ntxiv nrog hnub nyoog ntau dua thiab ntau dua teeb meem. Cov tshuaj pleev ib ce ua hauj lwm zoo tshaj plaws thaum tsis muaj pob txha los yog thaum lawv tsuas hnov pom. Lub ntsiab ntawm cov kev ntsuas no yog kev tiv thaiv. Feem ntau cov tshuaj tsw qab tshem tawm wrinkles zoo kawg nkaus thiab sai sai, tab sis nyob rau hauv tus mob tias daim tawv nqaij zoo groomed. Thiab qhov no, hmoov tsis, tsis tas yuav ua tau.
Kom xaiv cov tshuaj pleev xim zoo, koj yuav tsum to taub cov mechanisms ntawm nws qhov kev txiav txim thiab saib cov txheej txheem kev laus ntawm daim tawv nqaij. Yog tsis muaj txoj kev paub no, yuav kim heev tshuaj pleev ib ce, koj yuav tsis ua tiav qhov xav tau. Yog li ntawd nws yog ib qho tseem ceeb kom paub hais tias kev laus txoj kev muaj peev xwm raug txuam nrog rau lub hnub, qhov feem ntawm caj yam los yog lub koom haum sab hauv.
Tiv thaiv koj tus kheej ntawm lub hnub
Raws li kev hloov ntawm lub cev, nws tseem ceeb heev kom pib tu koj cov tawv nqaij kom ntxov li ntxov tau. Los ntawm ib tug me nyuam thaum ntxov, nws yog ib qhov tsim nyog rau kev mus rau kev tiv thaiv. Yog li ntawd, raws li ib tug me nyuam, koj yuav tsum tau muaj kev tiv thaiv ntawm ntau hnub ci thiab muaj teeb meem dawb radicals, uas yog tsim los ntawm tshav ntuj. Tsis txhob ziab tsis tau thov kev tiv thaiv qab zib nrog lub lim. Tshwj xeeb tshaj yog qhov nws txhawj txog menyuam. Cov me nyuam tuaj yeem nyob sab nraum zoov, tab sis yuav tsum tsis txhob tuaj rau sunburn. Nws tau muab pov thawj tias sunburns hauv kev yau me ntsis ua rau kev pheej hmoo ntawm kev mob melanoma rau cov laus.
Tiv thaiv daim tawv nqaij ntawm lub hnub txawm nyob rau ib hnub pos huab! Ultraviolet tas li penetrates los ntawm cov cua thiab ua rau peb tsis tu ncua. Qhov no, nyob rau hauv tas li ntawd thaum ntxov ntawm wrinkles, ua rau kev pheej hmoo ntawm osteoporosis rau cov poj niam nyob rau hauv menopause. Thaum muaj hnub nyoog 50 xyoo, qhov kev pheej hmoo ntawm kev loj hlob zoo thiab mob cancer ntawm daim tawv nqaij yog nce zuj zus.
Xaiv ib qho tshuaj tiv thaiv
Kev tiv thaiv los ntawm ib puag ncig yog muab los ntawm cream nrog UV lim hauv tshuaj pleev ib ce thiab antioxidants, uas tiv thaiv cov tawv nqaij dawb radicals. Cov nplaum yog siv txhua txhua hnub, tsis hais lub caij twg los xij. Nws yuav tsum tau muaj kev tiv thaiv, vim hais tias - raws li nws muab tawm - qhov teeb meem tshaj plaws rau ntawm daim tawv nqaij yam cuam tshuam nws tas li rau hnub ntawd.
Cov nplaum yuav tsum tau tswj cov dej hauv cov tawv nqaij thiab tiv thaiv lub cev qhuav dej. Ib tug zoo moisturizer, yog li ntawd, muaj ib tug tiv thaiv, mus sij hawm ntev ziab ntawm daim tawv nqaij. Nws tuaj yeem cuam tshuam nrog kev coj tus cwj pwm ntawm cov txheej txheem metabolic thiab ua kom cov laus hlob zuj zus. Tsis tas li ntawd, qhuav ntawm daim tawv nqaij ncaj qha rau lub qhov tob ntawm lub pob kws. Lub cev qhuav dej feem ntau zoo li cov laus dua, cov pob txha ntxiv thiab lawv cov xim hloov.
Sib ntaus thaum ntxov wrinkles
Txij lub sij hawm, txawm tias qhov zoo tshaj plaws thiab feem ntau cov tshuaj pleev ib ce thiab cov txheej txheem ua hauj lwm tuaj lawm, nkees cov tawv nqaij rov rau lawv ntau dua. Qhov no yog vim hais tias cellular receptors yog lub luag hauj lwm rau lub assimilation ntawm ntau stimuli, uas ua tsawg rhiab rau stimulating teebmeem ntawm cov as-ham. Txawm tias qhov zoo tshaj plaws los tiv thaiv wrinkle cream ua haujlwm zoo dua rau ib tug poj niam 40 xyoo tshaj li ib tug poj niam dhau 60 xyoo xyoo. Tib yam mus rau cov kev mus xyuas cov chaw zoo nkauj thiab lwm cov txheej txheem rejuvenating.
Niaj hnub no, thaum ntxov pib ntawm kev sib ntaus tawm tsam wrinkles yog txais tos. Ntawm chav kawm, qhov no tsis txhais tau tias yog pib siv cov tshuaj pleev tshuaj tiv thaiv kev laus hauv nees nkaum xyoo. Txawm li cas los xij, tom qab thawj cov cim qhia txog kev laus (feem ntau li ntawm 30-35 xyoo), koj yuav tsum tau ua kom tau daim tawv nqaij ntawm koj lub ntsej muag - lub pob zeb yuav tsis ploj mus los ntawm lawv tus kheej, tab sis tsuas khoov thiab tob tob.
Tshuaj pleev ib ce ua haujlwm ntau yam. Muaj tshuaj uas lub cev siv tau. Thaum, tom qab kev siv cov tshuaj nplaum, koj pom tau tias qhov tawv nqaij mob hnyav - tej zaum qhov no yog vim qhov tseeb uas tus cwj pwm tau tshwm sim. Qhov no yuav yog qhov tsim nyog ntawm kev siv cov tshuaj pleev ib ce zoo. Rau ib ntus, muab pov tseg txhua daim ntaub ntawv ntawm cov tshuaj pleev ib ce, thiab rov sim dua, tab sis lwm qhov txhais tau tias.
Muaj ntau cov khoom lag luam zoo nkauj tshaj tawm lawv cov khoom nrog hnub nyoog - yog li muaj tshuaj pleev xim rau cov poj niam plaub caug thiab nees nkaum. Qhov no pub rau cov duab zoo rau cov tawv nqaij, vim hais tias txhua lub hnub nyoog muaj nws cov cai thiab qauv. Yog tias, tiam sis, wrinkles tshwm ntau dhau los thiab huv tawv tawv zoo li qub dua nws yuav tsum - xyuas kom koj siv cov tshuaj pleev ib ce ntau dua. Dermatologist yuav qhia rau koj tias qhov no yog yam ntxwv ntawm lub hnub nyoog laus. Tsuas yog cov tawv nqaij hluas tuaj yeem pab tau los ntawm lawv thiab, yog tias tsim nyog, txheeb cov kev txhawb nqa.
Lub hauv paus ntsiab lus ntawm daim tawv nqaij laus
Cov tawv nqaij hnub nyoog prematurely tsuas yog nyob rau hauv tus ntawm environmental yam, uas yuav ua rau nws puas tsuaj. Cov kws tshawb fawb hais tias yog tias peb tsis tshua muaj kev cuam tshuam dab tsi rau peb lub ntsej muag, nws yuav tsis hloov hauv thawj plaub lub xyoos ntawm kev ua neej. Qhov tseeb, koj tuaj yeem tsis muab koj tus kheej tshem tawm ntawm qhov chaw, tab sis cov tswv yim no qhia qhov tseem ceeb ntawm qhov teeb meem.
Cov kev mob tshwm sim yog feem ntau tshaj tawm hauv cov cheeb tsam uas nyob hauv qhov kaj rau ib lub sij hawm ntev. Qhov no feem ntau yog lub ntsej muag thiab tes. Cov teeb meem no yog lub luag hauj lwm rau 80% ntawm tag nrho cov tawv nqaij hloov mus txog 45-50 xyoo, uas yog, kom txog rau thaum lub cev qhuav heev! Li no, qhov loj ntawm qhov lesion yog tsim nyob rau hauv tus ntawm ultraviolet rays thiab teeb meem environmental influences.
Cov noob nyoog
Cov kev hloov loj hauv cov tawv nqaij ua rau cov caj ces laus. Ces tus thiaj li hu ua poob ntawm cellular nco, los yog ib tug txo nyob rau hauv lub peev xwm ntawm lub hlwb mus rau teb rau txoj cai ntau txoj kev loj hlob. Muaj ib tug txo nyob rau hauv metabolic efficiency ntawm cov tawv nqaij hlwb. Kev tsim cov txheej txheem rau kev lag luam tshiab yog qeeb qeeb. Tom qab ntawd, lub peev xwm ntawm lub zog rov qab los kuj tseem tsis muaj zog.
Nrog rau hnub nyoog, cov noob uas lawv cov tub ntxhais hluas muab rau kev faib tawm ceev, lawv txoj kev loj hlob thiab kev ua si, pib ua hauj lwm tsawg zog. Ntawm no, cov nyhuv ntawm suppressors yog manifested, qhov haujlwm tseem ceeb ntawm cov uas yog kom qeeb ntau metabolic dab. Feem ntau, lub cev thiab daim tawv nqaij qeeb lawv txoj kev loj hlob, thiab qhov no yog dab tsi khi rau nws thiab pib ua kom pom tseeb txog qhov txheej txheem atrophic. Nws yog akin to menopause, thaum ib tug poj niam dheev pib hnov mob. Lub sij hawm thaum qhov no tshwm sim nyob ntawm txoj kev dhau los ntawm lub neej, tab sis, tsis tshua muaj, kev xeeb tub thiab cov xeeb ceem yog qhov tseem ceeb.
Retinol - ib tus neeg pab ua kom tawv nqaij ntawm lub ntsej muag ntawm pob txav
Ib txoj kev loj hauv cov tshuaj pleev plhu yog coj los rau cov khoom qab zib ntawm retinol - vitamin A. Retinol yog qhov tseeb ntawm cov ntaub ntawv uas muaj feem ntau ntawm retinoids, uas yog muab los ntawm vitamin A thiab xav ua kom mob tawv nqaij. Retinol tshem tawm ntawm cov tawv nqaij laus, uas tau tshwm sim los ntawm lub hnub.
Tshuaj pleev ib ce nrog lwm cov retinoids tseem siv ntau dua nyob rau hauv dermatology ntev. Lawv kuj sib ntaus cov tsos mob ntawm cov tawv nqaij ntxov ntxov. Thiab dab tsi yog nthuav - cov nyiaj no yog sib npaug haum rau cov tawv nqaij ntawm cov tawv nqaij thiab rau ib tug paub tab dua. Tshwj xeeb tshaj yog yog tias koj muaj ib lub teeb tawv uas tsis tshua zoo rau lub hnub, koj yuav tsum siv cov tshuaj pleev plob kom zoo nrog retinoids kom tshem tag nrho kev puas tsuaj los ntawm tshav ntuj ua ntej.
Nco ntsoov!
Kev tiv thaiv cov tawv nqaij laus yog ib qho tseem ceeb heev tsis yog rau koj qhov kev zoo nkauj, tab sis kuj rau kev noj qab haus huv, vim hais tias feem ntau hom mob kheesxaws tshwm rau ntawm daim tawv nqaij. Ua ntej, thawj cov cim pib ntawm kev laus, thiab ces cov kev hloov tseem ceeb tshwm sim ntawm daim tawv nqaij, uas nyob rau hauv lub sij hawm yuav tig mus rau hauv ib lub qog.