Qhov ntau tseem ceeb thiab teeb meem dub currant, koj yuav kawm. Yoojyim tsis tau yaj: lawv tua tau lawv rau lub caij ntuj no ntxiv rau tshuaj ntsuab teas, lawv raug kaw nrog pickles. Thiab mus rau hnub no, kom cucumbers thiab txiv lws suav ua aromatic, muab ib daim ntawv ntawm lwm currant nyob rau hauv lub marinade. Los ntawm txoj kev, cov nplooj ntawm dub ntau yam siv tsis tsuas yog raws li ib tug Spice, tab sis kuj kuj yog ib tug preservative: nyob rau hauv greenery, raws li nyob rau hauv berries, muaj tshuaj uas muaj antibacterial kev ua si thiab tsis pub npaj rau ferment. Zaum ntseeg hais tias Bush tau txais nws lub npe vim tias muaj zog tsw: lo lus "currant" los ntawm Qub Slavic txhua hnub kev cai ntawm cov vitamin "smar" - "tsw". Muaj tseeb, qee qhov pib ntawm berries thov hais tias cov nroj tsuag lub npe tsis yog vim nws lub npe, tab sis rau qhov yooj yim ntawm luam: nws ceg sai sai paus thiab daim ntawv tshiab bushes - "lub currant nws tus kheej yuav muab yug."
Dub
Ntawm tag nrho cov currant tsiaj, feem ntau tseem ceeb yog dub: nws yog cov ntaub ntawv nrog rau cov ntsiab lus ntawm cov vitamin C, uas nyob rau hauv cov berries yog ntau tshaj li nyob rau hauv txiv qaub. Los ntawm txoj kev, lub vitamin yog zoo kawg nkaus khaws cai nyob rau hauv lub npaj. (Tsuas yog nco ntsoov tias muaj ntau cov vitamins nyob rau hauv lub cev tsis ntau dua li hauv cov txhauv tshaj, ces tsis txhob cia lawv nyob rau hauv lub taub hau kom txog thaum lub tag nrho pawg "los txog li qub", nws zoo dua rau kev noj me ntsis ntxov.) Ua tsaug rau cov ntsiab lus ntawm ascorbic acid, currant yog ib tug pov thawj lub cuab tam rau combating kab mob thiab mob khaub thuas. Thiab yog cai rau cov niam tais thiab leej niam, muab lawv cov me nyuam thaum lub plawv mob haus compote, mors los yog tshuaj yej nrog jam ntawm dub berries. Vitamin C nrog lwm cov vitamins antioxidant (E, F thiab D) yog ua kom tsis txhob pub dawb radicals teeb meem rau lub cev - qhov ua rau laus ntxov, thiab tseem tshem cov co toxins. Qhov no ua rau berries tsuas irreplaceable rau cov neeg haus luam yeeb. Ntxiv nrog rau antioxidants, berries muaj rutin, uas strengthens cov phab ntsa ntawm capillaries, thiab pectin. Yog li cov neeg nquag noj cov currants, koj tuaj yeem tsis txhawj txog lawv cov hlab ntsha thiab qib roj. Thiab yog tias koj ntxiv tias berries ntawm dub currant muaj hlau, tooj liab thiab manganese, peb muaj peev xwm confidently hais tias nws yog muaj peev xwm normalize lub muaj pes tsawg leeg ntawm cov ntshav.
Txiv Hmab Txiv Ntoo dej khov rau cov khoom qab zib
- dub currant - 1 kg
- tartlets - 6 pcs.
- qab zib-250 g
- dej 250 ml
- mint - 6 ceg
- berries ntawm liab thiab dawb currants rau dai kom zoo
1. Separate lub stems los ntawm dub currant. Yaug thiab qhuav lub berries. 2. Chop cov txiv hmab txiv ntoo, tom qab so lub ntsej muag los ntawm ib sab si cais cov pob txha thiab tawv los ntawm lub pulp. 3. Muab cov suab thaj tso rau hauv dej thiab kub kom txog thaum nws dissolves tag. Ntxiv lub syrup mus rau Berry puree thiab mix. 4. Txias qhov loj thiab ncuav nws tshaj lub pwm. Muab tso rau hauv lub tub yees txias. Txhua txhua xuab moos, tawm khov thiab sib xyaw kom nws, nws thiaj li khov dua. 5. Txiav cov npas thiab muab faib rau cov kab lus. Pab sorbet, decorated nrog frozen berries, ceg ntawm tshiab liab thiab dawb currant, Mint nplooj.
Liab thiab dawb
Cov ntau yam yog feem ntau hlub los ntawm cov khoom qab zib, vim hais tias cov txheej txheem qab zib nyob rau hauv lawv yog siab dua. Tseeb, vitamin C nyob rau hauv liab thiab dawb berries yog tsawg dua nyob rau hauv dub, tab sis ntau tshaj li nyob rau hauv oranges. Tsis tas li ntawd, ob hom kab no yog qhov txawv ntawm cov ntsiab lus ntawm iodine thiab pectin. Nws yog vim lub gelling vaj tse ntawm lub xeem ntawm liab currant, nws hloov tawm ib qho zoo heev jelly: Berry kua txiv freezes yam tsis muaj ntxiv ntawm gelatin. Thiab carotene nyob rau hauv liab bunches yog yuav luag ntau li ntau nyob rau hauv carrots. Ib tug ntau ntawm nws thiab oxycoumarin - ib yam tshuaj uas tswj ntshav clotting. Yog li ntawd, berries, raws li tau cawu cub ua los ntawm currants, yog zoo heev tiv thaiv kev ntsuas tawm tsam plawv tawm tsam thiab ntshav siab. Los ntawm txoj kev, ib tug Berry drunk dej haus yog muab piv raws li lub favored nyhuv nrog txiv hmab txiv ntoo nectar. Thiab cov neeg uas tsis tu ncua sij hawm nyob rau hauv lub gym yuav tau txais txiaj ntsig los ntawm succinic acid los ntawm berries. Nyob rau hauv currant ntau ntawm no lub zog, ib tug loj zog regulator ntawm lub cev tiv thaiv, relieving mob nyob rau hauv cov leeg. Cov kua qaub qaum yuav pab kom muaj txiaj ntsim zoo, ntxiv zog rau lub cev, ua haujlwm rau lub cev ntawm lub paj hlwb. Cov kws kho mob pom zoo kom noj nws thaum ua haujlwm dhau, hnyav hnyav thiab thaum lub sijhawm kev nyuab siab.