Cov nyiam ntawm cov neeg Loos thaum ub
Hauv paus, uas yog Attendance edible saum thiab keeb kwm. Ib qho zaub mov thiab tshuaj rau ntau yam kab mob loj. Lub hauv paus ntawm qabzib, fructose thiab sucrose, pectin thiab folic acid, fiber ntau thiab tseem ceeb amino acids, cov vitamins thiab kab kawm, citric, oxalic thiab malic acids. Cov zaub, tsis muaj yam twg uas koj tsis tuaj yeem ua zaub mov noj, koj yuav tsis ua zaub xam lav thiab ua noj rau hauv qab lub tsho tiv no. Tag nrho cov no yog beet - ib qho tseem ceeb vitamin zaub.
Nyob rau hauv pej xeem cov tshuaj, nws yog suav hais tias yog ib qho tshuaj rau ntau tshaj li ib puas kab mob. Niaj hnub no peb yuav qhia rau koj li cas thiab ua li cas koj yuav kho nrog beets - ib qho tseem ceeb vitamin zaub.
Teeb meem nrog plab zom mov
100 grams ntawm boiled beets ib hnub yuav txuag koj los ntawm cem quav, qhib plab hnyuv peristalsis thiab pab ntxuav lub cev ntawm toxins, slag thiab hnyav hlau salts.
Kub siab thiab plawv kab mob
Rau kev kho mob siv kua txiv ntawm ib tug liab beet - ib tug tseem ceeb vitamin zaub nrog ntxiv zib mu. Cov kua txiv hmab txiv yog npaj li no: beets (nyiam dua maroon: qhov ntau saturated xim ntawm hauv paus, qhov ntau tseem ceeb tshuaj nws muaj), ntxuav, tev thiab grate on raug nplua grater. Nyem cov kua txiv los ntawm cheesecloth thiab cia sawv ntsug rau 2-3 teev qhib rau evaporate caustic feem seem nthe. Qhov no yog ib qho tseem ceeb heev, uas yuav tsum tsis txhob muab tso tseg: kev siv cov kua txiv hmab txiv ntoo tshiab tuaj yeem ua rau xeev siab, tsis muaj zog thiab kiv taub hau. Ces nyob rau hauv lub kua txiv yuav tsum ntxiv zib mu los ntawm xam ntawm ib tug spoonful ntawm zib mu rau peb dia ntawm beet kua txiv thiab sib tov meej. Haus qhov tov me ntsis warmed, on ib tablespoon 4-5 zaug ib hnub twg. Beetroot - ib tug tseem ceeb vitamin zaub txhawb nqa zoo digestion thiab txawm zoo dua nco!
Climax
Ib feem peb ntawm lub khob ntawm beet beet kua txiv tov nrog zib mu, drunk peb zaug ib hnub, txo kub flashes thiab reduces irritability.
Tseem ceeb
Koj tsis tau noj beets - ib qho tseem ceeb vitamin zaub nrog urolithiasis, gastritis nrog acid acidity, inflammatory kab mob ntawm digestive ib ntsuj neeg thiab mob ntshav qab zib.
Anemia. Anemia, lwj
Micronutrients: iron, cobalt, calcium, magnesium thiab phosphorus - qhib ntshav tsim thiab tswj cov metabolism, thiab cov organic acids pab nrog kev qaug ntawm lub cev tom qab phais lossis kab mob. Nws yog pom zoo kom siv ib tug sib tov ntawm vaj huam sib luag thiab carrot persistent kua txiv - ib nrab ib khob thaum sawv ntxov thiab yav tsaus ntuj, on ib khoob plab 10-15 feeb ua ntej noj mov.
Hlob qhov ntswg
Bury rau hauv txhua qhov ntswg 2-3 tee ntawm sawv beetroot kua txiv, diluted nyob rau hauv ib nrab nrog dej, txhua txhua 2-3 teev - thiab ib hnub tom qab los ntawm tus mob khaub thuas yuav tsis txawm yuav nco.
Tsis zoo kho qhov txhab thiab hlwv
Ib tug me me beetroot yog ntxuav ntxuav, grated on ib tug me grater nrog ib tug tev. Nyem cov kua txiv los ntawm cheesecloth, thiab muab qhov gruel rau ntawm ib qho chaw mob thiab tuav rau 20-30 feeb. Cov kev kho mob yog ib lub lim tiam.
Angina
Ib lub iav ntawm beet kua txiv tov nrog kua txiv ib nrab ib tug txiv qaub thiab ib tug teaspoon ntawm zib mu. Siv dej yaug peb zaug ib hnub twg.
Beet pab digestion nqus ib tug loj npaum li cas ntawm cov vitamins tsim nyog rau tib neeg lub cev, pab dilute stagnant constipation thiab lwm yam kab mob nrog rau digestive system. Qhov loj tshaj - sim noj beets nyob rau hauv txhua daim ntawv, tshwj tsis yog raw. Cov zaub yog li cua thiab pab tau tias ib txhia niam tsev txawm tswj kom ua qos yaj ywm thiab lwm yam porridges los ntawm nws.