Txiv pos nphuab
Cov kws paub txog cov kws kho mob tau pom zoo kom pom qhov ntswg ntawm lub qhov ntsej muag uas moisturize thiab ua kom tawv nqaij tshiab. Ua tsaug rau cov ntsiab lus ntawm cov vitamin C, lawv tuaj yeem siv los ua kom zoo thiab tawg tawm ntawm daim tawv nqaij nrog ib tug nyiam tsim freckles, thiab txawm tias tiv thaiv lawv cov tsos. Tshem tawm los ntawm txiv pos nphuab ua raws li kev noj qab haus huv, soothing, antiseptic thiab astringent. Siv cov khoom siv kom zoo nkauj rau lub ntsej muag thiab lub cev ntawm daim tawv nqaij thiab cov txiv pos nphuab. Me me txiv pos nphuab "ua hauj lwm", raws li lub ntuj tsim, exfoliating thiab moisturizing ntawm daim tawv nqaij tib lub sijhawm. Ib daim npog qhov ncauj nrog lub txiv pos nphuab zoo kawg nkaus ua rau lub complexion. Ua rau nws, koj xav tau: ib me ntsis Strawberry, 1 spoonful ntawm ntuj yogurt thiab 1 teaspoon ntawm txiv qaub kua txiv. Tom qab sib tov, cheem lub looj ntsej muag rau lub ntsej muag rau li 10 feeb, tom qab ntawd yaug nrog dej sov. Strawberry slows cia laus, pab daim tawv nqaij qub, txhawb nqa sai kho ntawm qhov txhab. Txiv pos nphuab yog cov khoom tso cai thiab txawm pom zoo siv rau ntawm daim tawv nqaij puas. Nws muaj peev xwm ntub hlawv qhov chaw, ntau qhov txhab thiab tawm tsam rau lawv txoj kev kho sai. Lwm daim ntawv qhia rau ua lub Strawberry daim npog qhov ncauj: ib ob peb tshiab berries thiab ob peb tee roj ntawm soybean roj. Yaug kom txog thaum lub taub hau ntawm tuab muab tshuaj, ces kis mus rau lub ntsej muag rau 15 feeb, yaug nrog dej sov. Tom qab ntau zaug koj yuav pom cov nyhuv.
Txiv qaub
Nws yog nrov heev vim hais tias nws muaj vitamin C, uas stimulates hlwb mus rau lub neej thiab kho cov synthesis ntawm collagen. Heev txaus siab rau cov tshuaj pleev ib ce rau nws cov khoom noj qab nyob zoo. Cov kua txiv lws thiab cov kua txiv qaub yog ntxuav thiab ua kom pom. Daim ntawv qhia nyuaj tshaj plaws yog kev npaj ntawm ib qho tshuaj tonic rau lub ntsej muag lub txiv qaub. Cia li siv ib khob dej huv thiab ntxiv cov tshuaj nplaum tshiab rau hauv cov kua txiv qaub. Qhov no sib tov brightens lub complexion, restores qhov tseeb pH ntawm daim tawv nqaij thiab tiv thaiv tus tsim ntawm wrinkles. Tsis tas li ntawd xwb, nws yuav siv sij hawm me ntsis los npaj lub tswv yim zoo li no. Koj tseem tuaj yeem siv tau txiv qaub los ua ib qho dej hauv lub da dej: hauv ib da dej ntawm dej sov, pov ob peb lub txiv qaub. Qhov no yog ib txoj hauv kev zoo rau cov tshuaj tua kab mob tawm, thiab cov khoom tseem ceeb ua rau lub txiv qaub zest tawm, ua kom lub cev dua. Pamper koj txhais tes - ua rau koj tus kheej txhais tes ua kua txiv qaub rau tes. Nyob rau hauv ib lub tais, ncuav dej kub, ntxiv ob peb tee ntawm txiv qaub kua txiv. Tig koj ob txhais tes rau 10 feeb. Ua tsaug rau cov khoom muaj nyob rau hauv cov txiv qaub, koj cov rau tes thiab daim tawv nqaij ntawm cov tes ua smoother thiab ntau dua elastic, noj qab nyob zoo thiab cov hluas. Nws yog ib qho tseem ceeb uas tom qab no "kev khiav hauj lwm" koj tsis tas yuav tsum ntxuav koj ob txhais tes - tsuas yog so lawv cov phuam thiab siv cov nplaum nourishing. Koj puas xav kom koj cov plaub hau mus ci? Txiv qaub yuav muab rau lawv ib qho kev ci ntsa iab. Nyob rau hauv pem teb ntawm ib tug dej ntawm cov dej nyem qhov kua txiv los ntawm ib tug txiv qaub thiab yaug cov plaub hau nyob rau hauv cov dej tom qab ntxuav. Ua nws tsis tu ncua - qhov no yuav twv yuav raug koj.
Dib
Nws yog ib tug heev six thiab tsawg-calorie zaub, uas muaj yuav luag tsis muaj muab kev pab cuam. Vim li cas nws thiaj li pab peb? Nws tus nqi yog loj thiab nws lies nyob rau hauv tshwj xeeb cellular qauv ntawm lub dib - nws yog tib yam zoo tib yam nrog pH theem ntawm tib neeg daim tawv nqaij. Tias yog vim li cas dib extracts yog li feem ntau siv nyob rau hauv tshuaj pleev ib ce raws li ib qho ntxiv rau lwm cov tshuaj. Nws yog tshwj xeeb tshaj yog pom zoo rau cov neeg uas muaj oily tawv thiab pob txuv. Thaum npaj cucumbers rau siv, nws yog ib qho tseem ceeb kom paub: tsis txhob purify thiab muab pov tseg nws cov tawv nqaij - nws muaj cov vitamins. Siv nws yog ib qho chaw so thiab moisturizing tus neeg sawv cev rau lub cev, los sis theej rau lub ntsej muag thiab lub caj dab. Tsis tas li ntawd, lub dib yog pab rau relieving qaug zog los ntawm lub qhov muag. Vim qhov kev txiav txim ntawm cov pob zeb hauv av salts nyob rau hauv lub dib, puffiness thiab "hnab" nyob rau hauv ob lub qhov muag yog zoo tshem tawm. Lub looj ntsej muag ntawm ob peb spoons ntawm ntuj yogurt thiab grated dib nourishes thiab refreshes koj complexion.
Txiv roj roj
Qhov no tsis yog qhov sib ntxiv ntawm cov khoom qab zib thiab cov kua ntses. Nws tseem yog ib qho zoo nkauj ntuj tshuaj pleev ib ce uas muaj ntau cov as-ham thiab cov vitamins. Txij thaum lub sij hawm qub, cov poj niam muaj nuj nqis nws cov txiaj ntsig ntawm cov poj niam txoj kev zoo nkauj. Txiv roj roj yooj yim copes nrog cov teeb meem ntawm daim tawv nqaij qhuav thiab pabcuam kev mob ntawm cov plaub hau lawm. Nws nourishes thiab regenerates daim tawv nqaij tsis clogging lub pores. Koj tuaj yeem ua rau koj tus kheej cov khoom tu nrog roj txiv roj. Koj cov rau tes yuav zoo siab rau koj rau tus da dej ntawm cov txiv ntseej roj. Tom qab ob peb zaug, lawv yuav ua tau zoo zog thiab tib lub sij hawm zoo thiab ci ntsa iab. Txiv roj roj kuj tseem yuav pab kom rejuvenate tawv nqaij. Tom qab tev lawm, daim tawv nqaij yuav tsum tau moisturizing - cia li moisten nws nrog dej thiab ntxiv txiv roj roj. Koj tuaj yeem ntxiv cov piam thaj rau dej - qhov no yuav pab tu cov tawv nqaij. Yog tias koj muaj teeb meem nrog cov ceg ntawm cov ceg - cov txiv ntseej roj yuav yog ib qho zoo rau kev tshem tawm. Ntub koj txhais ko taw nrog roj thiab muab tso rau hauv cov hnab looj tes huv si thiab mus pw. Cov plaub hau ua npau taws thiab nkig? Ua ntej ntxuav koj lub taub hau, ua cov nram qab no: hauv ib nrab lub khob roj txiv roj, sib tov cov kua txiv hmab txiv ntoo tshiab ntawm ib tug txiv qaub. Tom qab 15 feeb, ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau. Lub npog ncauj nourishes lub hau, pab txoj kev mob ntawm cov plaub hau. nws kuj tseem siv tau ua tus da dej ntxiv. Tsuas yog ob peb tee xwb - thiab koj cov tawv nqaij yuav xis nyob thiab nyob ntsiag to hauv lub ntsiab lus thiab lub suab paj nruag.
Carrots
Nws yog hu ua "elixir of youth" - thiab tsis yog kev lom zem xwb. Cov kua txiv hmab txiv ntoo tones tuaj yeem ua kom tawv nqaij thiab txhaws nws, tsis ua kom raug mob. Kev txhim kho ntawm daim tawv nqaij xim tsis yog tsuas yog zoo dua ntawm carrots. Tsaug rau cov ntsiab lus ntawm beta-carotene, hlau thiab calcium, nws neutralizes cov tsos ntawm wrinkles, restores, soothes thiab smoothes ntawm daim tawv nqaij. Carrots tsim los ntawm lawv tus kheej yuav zoo siab los ntawm ib tug poj niam. Puas yog koj nkees, koj tsis muaj brilliance, thiab ntawm daim tawv nqaij tau ua qhuav thiab npub? Npaj ib lub npog ntsej muag: muab cov grated carrots nrog ib tug teaspoon ntawm ntuj yogurt thiab ib diav ntawm zib mu. Tso npe ntawm daim tawv nqaij rau 15 feeb, ces yaug nrog dej sov. Ceev faj, siv cov qhov ncauj qhov ntswg los ntawm kev siv cov kua nplaum yuav tuaj yeem ua rau daim tawv nqaij thiab muab ib qho tsis zoo nkauj, txiv kab ntxwv tinge. Beta-carotene nyob rau hauv nws muaj pes tsawg leeg muaj kev cuam tshuam loj rau cov plaub hau - tiv thaiv lawv ntawm kev tawg thiab nkim lawv txoj kev loj hlob. Carrots kuj tiv thaiv daim tawv nqaij ntawm teeb meem UVA.
Mis nyuj haus thiab zib ntab
Mis nyuj ua dua tshiab ntawm cov tawv nqaij, tsis pub cov dawb radicals. Nws muaj cov proteins, cov vitamins A, B, E thiab lwm yam tseem ceeb, xws li cov tshuaj calcium. Nws nqa nyem rau ntawm daim tawv nqaij qhuav, nourishes thiab smoothes nws. Tsis tas li ntawd, nws yuav pab txhim kho cov xwm txheej ntawm cov plaub hau, tiv thaiv lawv txoj kev tsis sib haum xeeb thiab txoj kev sib cais tag nrho. Mis nyuj stimulates ntawm daim tawv nqaij los tsim collagen, yog li nws ua elastic. Nyeg, zib mu ua haujlwm nutritionally, soothes irritation, accelerates qhov zoo ntawm daim tawv nqaij. Npaj kom txaus rau ntawm daim tawv nqaij ntawm cov tawv nqaij, txhim kho nws cov elasticity. Nws yog qhov zoo tagnrho cov paj nruas kom nkees, khaus khaus, muab nws tus smoothness thiab ua kom nws zoo li. Zib ntab yog ib qho tiag tiag rau cov tawv nqaij tawg. Kev npaj los ntawm cov mis thiab zib ntab ntuj tshuaj pleev ib ce nrog lawv tus kheej tes, koj tuaj yeem ua ib pliag zoo li Cleopatra. Cia koj tus kheej mus noj ib tug zib mu-mis da dej. Tej zaum qhov no tsis yog qhov uas pheej yig tshaj plaws, tab sis ntseeg kuv - koj yuav xav rov ua qhov no rau yav tom ntej. Vim hais tias cov nyhuv yuav cias koj. Yog li ntawd, koj xav tau: ib liter ntawm mis nyuj thiab ib khob ntawm zib mu. Kub lub mis, dissolve zib mu rau hauv nws - yog li ncuav lub npaj tov rau hauv ib da dej. Qhov no yog qhov tseeb "delicacy" rau koj cov tawv nqaij. Tom qab da dej, sib tov 1 tablespoon ntawm zib mu thiab 2 tablespoons almonds thiab oatmeal, ntxiv ob peb tee ntawm txiv qaub kua txiv. Maj mam zaws lub ntsej muag nrog lub sib tov, thiab tom qab ntawd yaug nrog dej sov.