REDUCED RAU LUB TSAB CAI
Dashes, mesh thiab kab laug sab - hlav ntshav hlab ntsha - ua lub ntsej muag liab, zoo li ib tug poj niam siv txhua hnub ntawm lub tshuab ua kom sov. Koj tsis tuaj yeem tawm hauv lub tsev tsis npog koj tus kheej nrog ib txheej ntawm lub hauv paus. Feem ntau feem ntau, qhov tsis muaj zog ntawm cov phab ntsa ntawm cov hlab ntsha yog muaj hnub nyoog, nrog lub hnub nyoog, cov capillaries ua ntau thiab ntau pom. Cov phab ntsa ntawm cov hlab ntsha tsis muaj ntawv cog lus, ntshav rushes rau lub ntsej muag thiab ua rau nws "hlawv". Feem ntau, cov hlab ntsim ntawm lub dilated yog pom ntawm cov tis ntawm lub qhov ntswg, lub puab tsaig thiab lub puab tsaig - qhov chaw nyias, nws yuav ua rau tsis haum thiab tawv nqaij.
Kuv yuav ua li cas? Kuv yuav tsum tso tawm mus da dej. Tsis txhob 't sunbathe hauv lub solarium. Yog tias koj xav saib xyuas zoo, tsis txhob raug ntxias los ntawm kev mus ncig ua si rau lub caij ski - qhov cua ntws thiab thim daim tawv nqaij. Holders ntawm "hnub qub" nyob rau hauv txhua rooj plaub muaj peev xwm tsis khov tawm lub ntsej muag, ua kom kub compresses thiab ua kom sov lub qhov ncauj. Kub, ntsim noj zaub mov, kas fes, dej cawv, ua rau muaj kev nruj heev ntawm cov ntshav, tsis hais txog koj. Tab sis cov khoom siv nrog cov vitamins C (citrus, sauerkraut, kua txob qab zib), P (ntsuab tshuaj yej, lws suav, dub currant) thiab K (spinach, kob thiab xim dub) yog koj cov zaub mov. Capillaries tseem yuav muaj zog los ntawm kev ua kom sib luag: ntxuav dej nrog dej khov (tuaj yeem ua ntxhia) thiab pleev qhov kub. Tab sis, xyaum lub nkoj, nco ntsoov: qhov kub txheej txheem yuav tsum yog ib nrab ntawm dej khov. Tshuaj pleev ib ce - tshuaj pleev, tshuaj tsw qab - khaws cia hauv lub tub yees. Nyob rau lub caij ntuj no, thaum tawm hauv lub tsev ntawm txoj kev, ib txwm ntub lub ntsej muag nrog cov roj qab rog. Ob peb feeb hauv ib hnub, muab lub ntsej muag yooj yim ntawm lub ntsej muag.
Yog tias me me liab plab tsis yooj yim rau daim npog ntsej muag nrog rau hmoov, koj yuav tsum mus rau lub tsev kho mob zoo nkauj. Muaj koj yuav muab ib txoj hau kev zoo thiab tsis hnov mob kom tshem tau cov xim liab nrog lub laser. Qee cov neeg tau txais kev pab los ntawm cov tshuaj siv zom zaws thiab cov teeb pom kev hauv lub cev cryo-massage. Tsis tas li ntawd nyob rau hauv lub tsev muag tshuaj koj tuaj yeem yuav cov tshuaj pleev ib ce tshwj xeeb uas tiv thaiv tau cov tsos ntawm "hnub qub". Qhov no, tej zaum, yog txhua yam uas xav tau los ua kom koj lub ntsej muag zoo nkauj thiab zoo nraug. Tab sis qhov no tsis yog ib qho kev yeej.
KEV PAB CUAM
Lub caj dab tsis nyob hauv qhov hu ua "treacherous" ntawm tus poj niam lub cev. Thiab tsis yog vim li cas - nws yuav raug txiav txim nyob rau hauv lub hnub nyoog tseeb ntawm lub hostess, txawm tias nws lub ntsej muag thiab lub ntsej muag zoo li 25. Cov tawv nqaij nyob ib ncig ntawm nws caj dab yog nyias, kev sib tw, vim hais tias ntawm tsis muaj sebaceous qog tsis heev elastic. Nws cov leeg nqaij muaj zog tshaj li cov nqaij ntshiv ntawm lub cev, cov ntshav khiav qeeb qeeb qeeb, yog li ntawm no, ua ntej ntawm txhua yam, pob txha, qhov muag, thiab lub puab tsaig thib ob tshwm.
Kuv yuav ua li cas? Mus khaws cov kev zoo nkauj ntawm lub caj dab koj yuav tsum tau pw ntawm tsawg thiab tawv txaus hauv ncoo, koj tuaj yeem tsis txais kev ywj pheej nyeem ntawv hauv txaj. Tsis txhob poob siab thaum taug kev, tsis txhob mus kev nrog koj lub taub hau, txo koj lub xub pwg. Qhov kev sib tw no tsuas yog peculiar ntxiv xyoo, daim tawv nqaij yuav dai, nqaij - poob lawv cov elasticity. Nws yog qhov zoo uas yuav tau ua tiag tuav lub siab thiab ncaj qha, tshem koj lub taub hau siab dua. Tsis txhob hnov qab siv lub tshuab moisturizing lub ntsej muag. Thov nws thaum sawv ntxov thiab yav tsaus ntuj nyob rau hauv lub caj dab cheeb tsam - ua patting movements ntawm qab li, tab sis hais tias daim tawv nqaij tsis ncab thiab tsis rub tawm.
Thiab, txawm hais tias daim tawv nqaij ntawm koj lub ntsej muag oily, ntawm lub caj dab nws yuav tsuas yog ib txwm los yog qhuav, yog li koj xav tau yuav ib lub qab zib tshwj xeeb rau nws. Nws zoo tsim nyog ntxiv rau kev txo qis ntshav qab zib thiab ib daim npog ntsej muag ntawm tib daim kab xev. Siv lawv tsis pub ntau tshaj ib zaug ib lub lim tiam. Tshaj tawm compresses pab tau ntau: sim siv lub phuam moistened hauv ib qhov chaw txias, thiab tom qab ntawd ces hauv dej kub rau koj lub caj dab. Txias kom txias yuav tsum cia rau 5 feeb, kub - tsis pub ntev tshaj 1-2 feeb. Zoo li ntawm daim tawv nqaij ntau lub qhov ncauj qhov ntswg nrog rho tawm ntawm aloe, seaweed, muag hauv khw muag tshuaj. Lawv muaj cov nyhuv nyhav nyhuv, kev tsim tawm ntawm cov khoom siv ntawm collagen thiab elastin tshwm sim.
Yog tias koj twb tau ciav tus kab 40 xyoo lawm thiab lub caj dab pib txhaws lawm, sim ua cov tshuaj botulinum toxin. Cov tshuaj pleev ib ce muaj peev xwm muab koj cov tshuaj pleev xim rau koj. Yuav rejuvenate lub caj dab thiab glycol peeling nrog txiv hmab txiv ntoo acids. Tsis tas li ntawd, tsis txhob hnov qab ua qeeb qeeb. Koj tuaj yeem nyem tus cwj mem (alternately - cov hniav thiab daim di ncauj) thiab sau tawm hauv cov xov tooj cua thiab cov tsiaj ntawv. Koj tuaj yeem ua tus kheej-zaws ntawm lub caj dab nrog tshwj xeeb zaws txhuam los yog ib lub dav hlau da dej txias.
Nqa cov hniav mus rau kev txiav txim
Thaum peb mloog tus neeg hais lus, peb tsis kam saib nws lub qhov ncauj, yog tias muaj teeb meem nrog cov hniav yog qhov tseeb. Yog li, ua kom zoo nkauj thiab zoo, koj yuav tsum nqa koj cov hniav tuaj yeem. Qee lub sij hawm peb tau kis tus kab mob mus rau ib tus neeg vim nws muaj cov hniav tsis zoo los yog xim daj uas tsis zoo. Qhov tseeb, lub cev xim ntawm cov hniav noj qab nyob zoo yog nyob deb ntawm cov xim dawb. Cov kws lij choj tau muaj ib qho tshwj xeeb palette - zoo li ib qho ntawm lub khw uas qhia txog cov xim ntawm tus ntsia thawv polish kom muag. Muaj ntau tshaj 20 qhov ntxoov ntxoo rau nws, thiab lawv txhua tus pom tias yog lawm. Cov mis nyuj dawb yog tsis tshua pom muaj nyob rau hauv txhua tus thiab tej zaum tseem yog ib yam kab mob ntawm cov nqaij tawv. Qhov zoo tshaj plaws tones saib ivory thiab lub teeb dajish-beige. Qhov teeb meem yog tias cov hniav yog xim daj, dub, xim av, liab. Vim li cas qhov no "xim" yog qhov loj. Qee zaus kho mob. Hloov xim thiab hniav nrog cov hlab ntsha uas tshem tawm. Kev tsis zoo nkauj tuaj yeem hais txog kev tsis ncaj ncees ntawm tus kws kho hniav uas tau siv los kho cov khoom tsis tsim nyog. Yog tias cov hniav yog grey, xim av thiab daj, ces koj niam tau noj tshuaj tua kab mob thaum cev xeeb tub. Xws li cov hniav yog hu ua tetracycline. Ib cov quav hniav ntawm cov hniav yog tsim hauv cov neeg haus luam yeeb, neeg nyiam ntawm cov tshuaj yej thiab cov kas fes. Dye koj cov hniav ib co txiv hmab txiv ntoo, txiv hmab txiv ntoo.
Kuv yuav ua li cas? Ua ntej, mus rau tus kws kho hniav kom txhim kho txhua yam kev kho hniav uas ua rau muaj kev ntxhov siab. Tus kws kho mob tuaj yeem muab koj cov kws kho hniav dawb - ultrasound los yog blaster (lub dav hlau soda los ntawm kev muaj zog siab mus rau hauv cov kab nrig tshaj plaws). Nws kuj muaj kev paub zoo dua qub - thermocatalytic (cov hniav yog rhuab nrog ib lub teeb tshwj xeeb), laser (ib qho kev noj tshuaj ua kom haum rau lub laser beam yog siv rau cov hniav). Lo lus kawg nyob rau hauv kev sib ntaus rau ib tug dawb-hniav luag yog yees duab tshuaj dawb. Tab sis tus kws kho mob yuav tsum ceeb toom rau koj tias tshuaj dawb tso cai yog qhov muaj teeb meem, yog tias muaj ib qho kev kho raws lub hauv paus ntawm tus hniav. Tshuaj tiv thaiv yog mob hauv qhov tob hauv cov ntaub so ntswg, thiab tom qab 2-3 xyoos cov hniav yuav tawg thiab faib. Tsis tas li ntawd, cov hniav dawb yog nce los ntawm cov tshuaj txhuam hniav tshwj xeeb - lawv muag hauv lub tsev muag tshuaj thiab pheej yig tshaj li niaj zaus. Poj niam laus txhais tau hais tias zoo: chop lub txiv lws ncuav ci hauv qhov cub, muab ib rab diav ntsev thiab txhuam kab noj hniav no nrog koj cov hniav. Lwm daim ntawv qhia rau cov tshuaj txhuam hniav hauv tsev rau cov tshuaj dawb: rub 3 cov ntxhuav, spoons ntawm cov txiv hmab txiv ntoo tshiab khov kho nrog 2 tablespoons ntawm mis nyuj haus. Koj tuaj yeem sim thiab hom no: los ntawm cov tshuaj txhuam hniav thiab cov tsom iav ci ua kom sib tov uas ua rau qaug dej qaug tshuaj ntawm hydrogen peroxide. Thiab nco ntsoov: tawm tsam tom qab ntawm lub qhov muag pom, thiab cov hniav dawb. Yog li, qhov teeb meem yuav daws tau thiab thiaj li - mus rau ntawm lub solarium. Los yog hloov cov xim ntawm cov roj pleev xim rau ib tsos tsaus tsawv - nws yuav txawv ntawm cov hniav thiab qhia txog lawv lub suab nrov.
TSHEM TAWM NTAWM CEREALS
Burrs tshwm sim thaum muaj ib qho tsis txaus ntawm cov vitamins, tom qab so ntxuav tes (los yog ntau washings, thiab txawm nrog hmoov). Qhuav daim tawv nqaij ntawm tes thiab ua haujlwm nrog ntau cov ntaub ntawv. Burrs tuaj yeem txeeb tsis tau qhov zoo nkaus xwb, tabsis kuj yog qhov tseem ceeb: tus ntiv tes mob siab thiab xaws ntshav, thiab qhov manicure yog qhov tsis zoo. Thiab yog tias koj ntes rau ib yam dab tsi, koj tuaj yeem mob siab rau koj tus ntiv tes.
Kuv yuav ua li cas? Yog hais tias tus burr muaj nws cov nyhuv, raspirte tawv ntawm ob txhais tes nyob rau hauv ib tug sov da dej, ntxiv rau nws 10 tee ntawm tseem ceeb roj ntawm txiv qaub los yog bergamot. Txiab txiab los yog txiab nrog dej cawv los yog cov tshuaj hydrogen peroxide. Nyob rau hauv tsis muaj cov ntaub ntawv tsis rub ib tug burr, tab sis maj mam txiav nws. Cov nqaij me thiab cov qhov txhab raug kho nrog tshuaj tua kab mob, piv txwv li tincture ntawm calendula.