Vitamin zaub xam lav nrog liab cabbage, grapes

Cov roj ntsha liab qab, muaj roj thiab muaj kua zaub tshiab nrog cov khoom xyaw seemingly tsis txaus ntseeg! Liab cabbage txig "ua si nrog" kua thiab txiv hmab, thiab thaum kawg koj tau txais ib qho khoom noj qab zib qab zib. Tab sis yog hais tias qab zib yog hloov nrog ib tug pinch ntawm ntsev thiab ntxiv cumin, ziru thiab ib tug me ntsis nutmeg - ces peb yuav tau txais ib qho zoo zaub xam lav, zoo li ib tug sab zaub mov mus rau ib tug nqaij zaub!

Cov roj ntsha liab qab, muaj roj thiab muaj kua zaub tshiab nrog cov khoom xyaw seemingly tsis txaus ntseeg! Liab cabbage txig "ua si nrog" kua thiab txiv hmab, thiab thaum kawg koj tau txais ib qho khoom noj qab zib qab zib. Tab sis yog hais tias qab zib yog hloov nrog ib tug pinch ntawm ntsev thiab ntxiv cumin, ziru thiab ib tug me ntsis nutmeg - ces peb yuav tau txais ib qho zoo zaub xam lav, zoo li ib tug sab zaub mov mus rau ib tug nqaij zaub!

Cov khoom xyaw: Lus Qhia